About
A uniquely trained Senior Operations Manager with an active TS/SCI security clearance…
Contributions
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Here's how you can recharge and rejuvenate after experiencing burnout in strategic communications.
It's not about simply integrating informal Mindfulness practices into your life. It's about doing the formal practice as well. That's where you get the life changing benefits from. You can do it, you just have to develop the discipline to execute it daily.
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Here's how you can prevent burnout as a strategic communicator through self-care.
In my experience and in my own journey NOTHING can replace sleep. Sleep is vital for our recovery and it is the first thing that we should address when we look to enhance our performance. Our brains need it to process and remove waste and toxins.
Activity
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been sitting⏳️on this post idea for YEARS now... but as they say, no time better than the present right❓️ Or is it no time better than the…
been sitting⏳️on this post idea for YEARS now... but as they say, no time better than the present right❓️ Or is it no time better than the…
Liked by Deny Caballero
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If you're seeking a unique networking opportunity, love a bit of adventure, or just want to experience an adult camp, IBJ Media Mickeys Camp is where…
If you're seeking a unique networking opportunity, love a bit of adventure, or just want to experience an adult camp, IBJ Media Mickeys Camp is where…
Liked by Deny Caballero
Experience
Education
Licenses & Certifications
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Certified Project Master (CPM)
Institute of Project Management
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Podcasting: Telling Stories in Sound
Berkeley Advanced Media Institute
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