🔥Christopher Ray Coleman

Learn Low Ground Pass with Coach Pharell Utilizing the self-check learning approach for honing the low ground pass in football is a strategic choice tailored for athletes in the associative stage of skill mastery. This method empowers athletes to refine their technique through repeated practice while referencing a comprehensive checklist. This checklist reinforces key elements from preparation to execution, fostering optimal skill fluency and performance efficacy.

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For years, clients have said that we wrote the book on Optimal Performance. Well, now we have. Literally!! So excited to be just weeks away from launching my new book "The Optimal Performance Formula", the go-to playbook of the fundamental variables, tools, and techniques for driving optimal performance for professional athletes, business leaders, and performing artists who aspire to reach their maximum potential and guide their organizations to elite status. Watch this spot.

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🚀 The Crucial Period Between OTAs and Training Camp 🚀 The time between Organized Team Activities (OTAs) and Training Camp is a pivotal period for NFL player personnel departments. Here's why: 1. Roster Evaluation: This is a critical time for evaluating the 90-man roster. Scouts and coaches assess players' performance during OTAs to make informed decisions about who might make the final cut. 2. Injury Monitoring: Player health is closely monitored. Any injuries sustained during OTAs are carefully managed to ensure players are fit for the rigors of Training Camp. 3. Strategic Adjustments: Coaches and player personnel use this period to fine-tune their strategies. Adjustments based on OTA performance can lead to significant improvements once Training Camp begins. 4. Player Development: Younger players and rookies get a chance to absorb playbooks and improve their skills without the pressure of immediate competition. This development phase can be crucial for their future success. 5. Team Chemistry: Building team chemistry is essential. Players often organize informal workouts and team-building activities to strengthen bonds, which can translate to better on-field performance. Understanding and optimizing this crucial period can set the tone for a successful season. It's all about preparation, strategy, and teamwork! 🏈 #NFL #PlayerPersonnel #TrainingCamp #Football #SportsManagement #TeamBuilding

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Keeping your athletes safe and fast is literally as easy as adding in 2-4 reps of speed at the end of each warm-up. However, the stimuli needs to be organized and intentional to get the specific training effects you're going after to make sure you're addressing all aspects of speed. It's not as easy as "just sprinting." Patreon post 17: https://lnkd.in/giYRxk6k

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