About
For over twenty years, Bonnie St. John has circled the globe as a keynote speaker and…
Articles by Bonnie
Activity
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When we encounter obstacles, it’s easy to feel stuck or frustrated. The Reversi Technique is a Micro-Resilience strategy that encourages us to flip…
When we encounter obstacles, it’s easy to feel stuck or frustrated. The Reversi Technique is a Micro-Resilience strategy that encourages us to flip…
Shared by Bonnie St. John
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Inclusive leadership is essential in the fight against disability exclusion. As highlighted in Forbes (link below), leaders who prioritize…
Inclusive leadership is essential in the fight against disability exclusion. As highlighted in Forbes (link below), leaders who prioritize…
Shared by Bonnie St. John
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Maintaining a positive mindset can be transformative both professionally and personally by reducing stress, enhancing creativity, giving your tasks a…
Maintaining a positive mindset can be transformative both professionally and personally by reducing stress, enhancing creativity, giving your tasks a…
Shared by Bonnie St. John
Experience
Education
Publications
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Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy
Hachette Book Group, Inc.
As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and…
As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques "micro-resilience." Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.
Other authorsSee publication -
Building Resilience and Success: An Interview with Bonnie St. John
Huffpost Women
After becoming the first African-American to medal in ski racing, Bonnie St. John went on to graduate magna cum laude from Harvard, win the Rhodes Scholarship, earn a graduate degree from Oxford in economics, work in the White House, and become a best-selling author. In this interview she speaks with the Omega Institute about how to persevere and succeed while taking risks and building resilience.
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Deepening Our Inclusion of People With Disabilities
Huffpost Business
Bonnie interviews Deb Dagit, one of the nation’s leading experts on disability as well as diversity issues in the workplace. During her eleven years as Chief Diversity Officer of Merck, DiversityInc, Working Mother, Human Rights Campaign, Department of Defense, and many others recognized the company. Prior to joining Merck, Deb led diversity programs at Silicon Graphics, Inc. and Sun Microsystems. Earlier in her career she played a key role in lobbying for the passage of the Americans with…
Bonnie interviews Deb Dagit, one of the nation’s leading experts on disability as well as diversity issues in the workplace. During her eleven years as Chief Diversity Officer of Merck, DiversityInc, Working Mother, Human Rights Campaign, Department of Defense, and many others recognized the company. Prior to joining Merck, Deb led diversity programs at Silicon Graphics, Inc. and Sun Microsystems. Earlier in her career she played a key role in lobbying for the passage of the Americans with Disabilities Act (ADA). Deb now offers the products and services she wishes were available to her when she was a corporate diversity executive.
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How Great Women Lead
Center Street
In boardrooms and lecture halls, on the field and at home, strong female leaders are making a statement around the globe. In HOW GREAT WOMEN LEAD Bonnie St. John and her teenage daughter, Darcy Deane, explore the qualities that motivate some of the world's most powerful women. Through engaging, out-of-the-spotlight interchanges, the authors discover commonly held values, behaviors, and attitudes, as well as the subtle, special skills inherent in female leaders.
From the ethics of Dr…In boardrooms and lecture halls, on the field and at home, strong female leaders are making a statement around the globe. In HOW GREAT WOMEN LEAD Bonnie St. John and her teenage daughter, Darcy Deane, explore the qualities that motivate some of the world's most powerful women. Through engaging, out-of-the-spotlight interchanges, the authors discover commonly held values, behaviors, and attitudes, as well as the subtle, special skills inherent in female leaders.
From the ethics of Dr. Condoleeza Rice to the fortitude of Hillary Rodham Clinton to the enthusiasm of Teach for America founder Wendy Kopp and the discipline of Geena Davis, each woman in this book shares the exciting story of her rise to the top and the unique qualities it took to get there.Other authors
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Setbacks can feel discouraging, but they often provide the perspective and insight needed for true progress. Remember, it’s not about avoiding…
Setbacks can feel discouraging, but they often provide the perspective and insight needed for true progress. Remember, it’s not about avoiding…
Shared by Bonnie St. John
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YOU CAN'T CHANGE SOMEONE'S MIND. Only THEY can change their mind about what they believe. Daryl Davis has engaged members of the KKK and other hate…
YOU CAN'T CHANGE SOMEONE'S MIND. Only THEY can change their mind about what they believe. Daryl Davis has engaged members of the KKK and other hate…
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