SWEET Institute reposted this
Medical Director @ Urban Pathways | Founder, CEO & President @ SWEET Institute | Physician Educator | Columbia University | Executive Council Member of the NY District Branch of the APA | Trustee
Embracing the Constant Denominator: A Journey of Self-Discovery In our pursuit of growth, self-actualization, and living life to its fullest, it's crucial to recognize the "constant denominator" in our experiences. This term represents the common thread running through every aspect of our lives and interactions. It’s often our perspective, our mindset, and our beliefs that shape how we experience the world. Research highlights that our mindset has a profound impact on our well-being and achievement. Carol Dweck's groundbreaking work on "growth mindset" shows that our belief in our ability to grow and change significantly influences our success and resilience (Dweck, 2006). Our constant denominator, our mindset, can either limit us or propel us forward. Reflecting on this, consider the following questions: 1. What is the constant denominator in your life?Is it your mindset, your values, or something else that consistently influences your actions and reactions? 2. How does your perspective shape your experiences? Are there areas where shifting your mindset could lead to greater growth and fulfillment? 3. How can you model this understanding for others? In what ways can you inspire those around you to embrace their own constant denominator and foster a growth mindset? By examining and embracing this constant denominator, we can better understand our role in our own lives and in the lives of those around us. Let's use this insight to foster growth, enhance our well-being, and live more fully. Source: Dweck, C. S. (2006). Mindset: The New Psychology of Success. Random House. Let’s reflect, grow, and inspire together. What changes will you make today to align with your constant denominator?