SAUNA HOUSE®

🌟 Sauna House Hits the Road🌟 Over the July 4th weekend, we brought our mobile sauna activation to Durham for the Festival for the Eno, and it was a blast! Despite the heat and humidity, we had two days of sold-out sauna and cold plunge sessions. This experience helped dispel the myth that people don’t want to sauna when it’s triple digit heat outside. 🔥 Heat Acclimation Benefits: Heat acclimation can actually help your body cope better with summer heat. Regular sauna sessions can improve your body’s ability to regulate temperature and handle heat stress. Our mobile sauna is not just about relaxation; it’s a tool for enhancing your well-being, even in the hottest months. 🌍 Engaging New Markets and Giving Back: Our mobile sauna allows us to engage with new markets and bring the benefits of sauna therapy to different communities. It’s a fantastic way to connect, give back, and spread wellness. We’re committed to building stronger communities through unique and health-focused experiences. 🎥 Watch Our Journey: Check out our mobile sauna coverage from ABC 11 in the comment section below. Thank you to everyone who joined us and made this event a huge success. Stay tuned for more activations and wellness events coming your way! #SaunaHouse #WellnessJourney #CommunityEngagement #HeatAcclimation #SummerWellness #MobileSauna #SaunaBenefits

At Sauna House, we are passionate about building community and giving back. As a 1% for the Planet member, we support organizations like the Eno River Association, an accredited land trust and conservation nonprofit dedicated to conserving and protecting the natural, historical, and cultural resources of the Eno River Basin. Recently, we held our first mobile sauna activation in Durham, North Carolina, during the Festival for the Eno. We offered free sauna and cold plunge sessions to the community while supporting a great cause. It was a fantastic opportunity to engage with our community members before our Durham bathhouse opens this September. We look forward to more exciting activations this summer to spread good vibes and give back. ❤️ #DurhamNC #SaunaHouse #Community #CommunityBuilding

Check out Gulfshore Life Magazine's feature on Robert Sorenson, PhD, CSCS, CSPS, owner of Sauna House Bonita Springs. We are all super excited for this franchise location in Florida to open soon 😎 https://lnkd.in/dfnUMrcx #BonitaSprings #Florida #Wellness #SaunaHouse #GulfShore #Contrasttherapy #Franchising

Our CEO & Founder Andrew Lachlan was recently on the LivBtr podcast with Jay Siano. Andrew shares his inspiring journey, from overcoming addiction to founding Sauna House. Jay and Andrew explore topics such as the evolution of contrast therapy, building a lasting brand, and the future of wellness. Jay is also a fellow sauna & cold plunge practitioner with years of experience helping awesome brands grow. Listen on Spotify at the link below. https://lnkd.in/dwxiYbv4 #contrasttherapy #sauna #entrepreneurs #wellness #franchise #bathhouses

Thanks AFAR for featuring Sauna House Asheville in the article "The Perfect Asheville Travel Itinerary, According to a Local Hotelier." If you are planning your next visit to Asheville, North Carolina check out this awesome four-day guide. https://lnkd.in/eQAQMvxX #Asheville #bathhouse #travel #travelguide #NorthCarolina #sauna

🌟 Highlighting Local Partners: Gateway Building Company 🌟 We are proud to be working with Austin Moore and the amazing team at Gateway Building Company on our Downtown Durham bathhouse. Their expertise and dedication are not only helping us bring our vision to life but also contributing to the transformation of the vibrant city we love. Durham Magazine recently featured Gateway’s work. We encourage you to take a moment to read about their impressive projects and the positive impact they're making on the Bull City. https://lnkd.in/eRjFPieQ cc Triangle Media Partners #bathhouses #construction #building #downtowndurham #DurhamNC

Durham bathhouse progress update. 🛠🧱 Checkout our CEO and founder Andrew Lachlan touring our 6,993 square foot bathhouse in downtown Durham, North Carolina. Our expansive plumbing infrastructure is almost complete, and we are getting ready for the arrival of our four pools, including two 24x6 foot cold pools. The two large pools on the first floor can fit up to 15 people each. They’re big enough to actually swim in 🏊🏽 🥶 ❄️. The pools will allow for some amazing contrast therapy experiences. We appreciate all the support and amazing feedback from the Durham community. ❤️❤️🙏. It is going to be awesome. #bathhouse #sauna #startups #entrepreneurship #franchise #saunahouse

Big news!! We’re expanding to our largest market to date 🤠🔥❄️.

"The future of wellness is not just a personal journey but a collective adventure, blending health benefits with the joy of connection. " #wellness #saunabathing #bathing #sauna #socialconnection

How long one should cold plunge is a nuanced and complex topic. Dr. Christine Krall (Stubbe) helped us answer this question using the most recent studies and scientific data available. She also examined cold plunge temperatures and durations for different goals, how to safely extend plunge times, and the potential risks of prolonged cold water exposure. https://lnkd.in/eZXr788B #wellness #healthandwellness #saunahouse #coldplunge #contrasttherapy #coldexposure #science