Rehab 2 Perform

Return To Sport Testing Following Hip Surgery. Dr. Abbey Hammann, DPT, discusses current literature surrounding best practices and recommendations for return to sport testing following hip surgery. Listen - https://lnkd.in/e-KkuVTr

Who else struggles to maintain their pace when running?! Managing your pace effectively is a key aspect of maximizing your performance. Let's delve into how your brain plays a crucial role in your running performance and how you can train to optimize it. Read - Pacing for Performance: https://lnkd.in/erqD23sV

It is easy to get a bit lost in the weeds at some point throughout a long-term return to sport process. ⁣ ⁣ A rehab process that takes place over the better part of a year can at times fall victim to our own biases, expectations, and level of familiarity and confidence with progressing our athletes across the full continuum from initial injury up through full return to competition. ⁣ Clinicians and coaches enter the process with the best intentions of helping their athlete. Oftentimes, they even possess a seamless theoretical expectation of what the process should look like.⁣ ⁣ In an ideal world, we would all love to see linear improvements across all desirable criteria... From Dr. Michael Reinhardt, DPT, OCS Continue Reading - https://lnkd.in/ec85v7j8

DMV PTs and Movement Pros! - Lock in Your Seat with our Early Bird Rate as The Blueprints 2 Sports Rehab hits Maryland on August 3rd & 4th with two of the industries best! Join our Expert Team as they unpack the framework to help bridge the gap between rehab and performance, and provide the Clinical decision making tools for the restoration of high level function. Student Rate Available! Approved for 1.5 CEUs. Save Now & Register Here - https://lnkd.in/eh5rFgAK

Dealing with a Stiff Neck? Poor night of sleep or hunched over at your desk? Add in these 7 moves to increase your Range of Motion and Relieve any Pain in your Neck. Watch and Try - https://lnkd.in/eKYRxjbe

Struggling with Clients who sustained a Hamstring Strain? Learn from two of the industries best when it comes to Hamstring Rehab with our self paced online course. Build your confidence in your ability to logically progress an athlete with a hamstring strain injury from table to turf and beyond. “This course is designed so that you not only feel confident in hamstring strain injury management, but that you have a better understanding of the pathophysiology of muscle strain injuries in general and feel more confident encountering them in the clinic." - Dr. Greg Ellis, DPT, CSCS Approved for 7.25 hours of CEUs (.725) in 40 States Get started - https://lnkd.in/e5uT2yXH

National Ice Cream Day! There is absolutely nothing better than cool and refreshing ice cream on a hot summer day… well actually there may be something better… if the ice cream was high in protein, low in sugar and under 400kcals! Check out this episode of R2P Blends, try it out, and let us know your thoughts! Watch - https://lnkd.in/eZA8yT9U

Did You Know You Can Go Directly to a Physical Therapist, Saving You Time & Money?! Dr. Zach Baker, DPT, SCS discuss Direct Access - what it is and how it can help you stay in control of your healthcare when pain or injuries occur. Watch & Learn - https://lnkd.in/eyjYjEY2

Active Adults, Weekend Warriors, and All Athletes alike - Improve Your Recovery like the Pros! -Do you want to sleep better? -Have you been recovering effectively from training? -Are you struggling to hit your protein target? Thorne's Recovery Pro Formula has it all. While Recovery Pro may sound and look like a normal protein powder it is far from it. Learn More about My new Favorite Supplement I am recommending, AND save 15%... Details>>>https://lnkd.in/egQQ266H

Do Biomechanics Matter With Low Back Pain? Dr. Seth Hawks, DPT discusses a recent journal article looking into the relationship between biomechanics of the low back in individuals with and without back pain. Listen - https://lnkd.in/eQE_8cRn