Kidokinetics RVA

Happy Grandparents' Day! 🎉👵👴 Let’s celebrate the special bond we have across generations with fun and active activities. Try a family walk, a backyard game of catch, or a dance-off in the living room. Staying active together keeps everyone healthy and creates cherished memories. ✨ #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #GrandparentsDay

“Evidence suggests that increasing physical activity and physical fitness may improve academic performance and that time in the school day dedicated to recess, physical education class, and physical activity in the classroom may also facilitate academic performance.” Read more 👉 https://lnkd.in/gyPjFbt #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

This month, our Kido coaches focus on enhancing flexibility. During classes, our coaches encourage kids to stretch during our warm-up and work on flexibility. Did you know? Increased flexibility also improves agility. 🤸 Can your kid touch their toes while sitting or standing up straight? Examples of dynamic stretches include high knees, tuck jumps, arm/leg swings, and power skips. #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #flexibility

Celebrating the hard work and dedication of all parents and guardians this Labor Day 💛 Take a moment to unwind today, you’ve earned it! #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #laborday

Kinetics is like having a superpower that makes your body and brain work together. 🦸 Kidokinetics helps kids unlock their 4-Core Kinetics and gain valuable life skills: Team Kinetics, Emotion Kinetics, Brain Kinetics and Body Kinetics. 🧑🤝🧑♥️🧠💪 Learn more about the science behind this program: https://lnkd.in/ewE7txGU #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #kinetics

Since 1996, Kidokinetics has been offering boys and girls of all ages an engaging introduction to sports and physical education. With over 100 territories, our focus is on getting more kids active and having fun. 🏃🏀🎾 Let your children experience the benefits enjoyed by others who have joined Kidokinetics! Find a location near you: https://lnkd.in/eGhdiHTn #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #testimonial

F.U.N. is synonymous with Kidokinetics! 😉🎉 You can count on us to be: 1️⃣Fundamental: We introduce kids to the fundamental skills of multiple different sports. 2️⃣Understandable: Each program is designed to cater to developmental needs, emphasizing playful, experiential learning. 3️⃣Noncompetitive: Each session focuses on movement, playful achievement, and collaboration instead of competition. Let’s get moving together! #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

Parents, we're curious to hear about the positive changes you've seen in your kids! Share your observations with us below 👇💯 #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness

Participating in kinetic activities empowers children to discover their environment, understand their physical capabilities, and cooperate with others. This early engagement nurtures a lasting enthusiasm for health, teamwork, and resilience. 😁🤝 Enroll your kids now and witness their growth! https://lnkd.in/gnnseDHj #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #testimonial

What is sports burnout? 🤔 It's when kids no longer find joy or accomplishment in playing due to overtraining. They may feel pressured to specialize and win, believing it's their only path to success. Parents, promote a positive sports attitude focusing on fun, teamwork, and exercise for a balanced lifestyle. Learn more: https://lnkd.in/gbExWRKG #Kidokinetics #playfulachievement #thefunclass #youthsports #realfun #sportsenrichment #activekids #healthyhabits #fitness #kidshealth