InStride Health

At InStride Health, our patients receive active and compassionate support that surrounds them and their family. Care is delivered by a dedicated and comprehensive care team of a therapist, exposure coach, and psychiatrist. Reach out now to see how our team can help your family. www.instride.health #mentalhealth #anxiety #ocd #therapy #CBT

Stay in the know with InStride Health! ✨ Want to stay updated on the latest resources for specialty outpatient care for pediatric anxiety and OCD? Sign up for our newsletter! 📧 By subscribing, you’ll receive: ✅ Exclusive insights from our clinical experts ✅ Tips and strategies for managing anxiety and OCD ✅ Stories of hope and resilience from our patients https://zc.vg/5RQqR

At InStride Health, we are deeply committed to helping children, teens, and young adults and their families effectively manage anxiety and OCD. We continually strive to enhance the resources that support our care and are excited to announce a new video resource for families. The video clips feature Daniel Gittins Stone Ph.D., a father, therapist, and Director of Digital Health Innovation at InStride. Full of strategies, tips, and practical advice, these videos are available on our Instagram page - please feel free to share with families who may benefit from these resources. In these brief video clips, you can expect: ⭐ Tips for understanding Anxiety & OCD in youth: Learn about anxiety and OCD, how they present in youth, and the impact they can have on daily life ⭐ Skills and strategies: You'll learn evidence-based skills and strategies that parents/caregivers can employ (the videos support concepts we teach in our parent/caregiver groups and curriculum) ⭐ Real-life scenarios and solutions: Learn how to respond to common situations and challenges that families of children with anxiety/or OCD can face https://lnkd.in/e2pHDe8h

This report is alarming and we must do all we can to support our children’s #mentalhealth. At Anthem Blue Cross and Blue Shield, we are committed to improving access to behavioral healthcare by bringing new providers into our network that specialize in supporting young kids like InStride Health and Aspire365. We are also reducing barriers to accessing that care with lower copays for behavioral health visits. Together we must continue to remind kids AND adults that it’s okay to not be okay – and to seek needed help. https://lnkd.in/eckMMzAb

A few weeks ago our team had the opportunity to participate in the Franciscan Children's 2024 Annual Pickleball Challenge. It was a great opportunity to participate in a friendly competition and help contribute to Franciscan Children's mission!

We love Kathryn Boger, Ph.D., ABPP's book "Step by Step"!

Thank you to Mandy McLaren and the Boston Globe Media for including us in their resource list for #anxiety and #OCD services for children in #Massachusetts. We specialize in treating young patients whose anxiety or OCD is causing impairment in life (i.e., school avoidance, restriction of activities, social isolation, family disruption, and physical manifestations). Each patient's dedicated care team of a psychiatrist, therapist and exposure coach guides patients as they face their fears in the real world, using everyday tools like text, phones, and video chat to stay connected in real-world situations. We understand the importance of system-based care. Our care teams communicate with the patient’s support system, including the pediatrician, school resources, and family, to identify effective ways to provide support and create a community of care. https://lnkd.in/ehJxcUFK

We are excited to share that Mona Potter, MD joined Kevin M. Ban, MD on his Sick Health with Kevin Ban, MD podcast last week to discuss adolescent anxiety and depression: Key highlights from the episode: ⭐ Learning how to recognize and address anxiety in adolescents. ⭐ Getting actionable advice on combining CBT and medication for effective treatment. ⭐ Understanding the importance of balance and mindful social media usage. ⭐ Discovering ways to support and empower teens in building resilience and emotional well-being. 📽 Watch the episode here: https://lnkd.in/eB_6vSiF

Discover the power of activating the environment! Earlier this week, we joined the Anxiety and Depression Association of America (ADAA) for a webinar on "Practical Tips for Caregivers to Enhance Care Coordination for Effective Treatment of Childhood Anxiety and OCD." Two of our therapists, Maya Massing-Schaffer, Ph.D. and Daniel Gittins Stone Ph.D., provided resources on a systems-based approach to care and how to create surround sound with the school, various care providers, and the family. You can watch the webinar here: https://lnkd.in/eDdK_CfE As always, if you have any questions, please reach out to us at www.instride.health or at [email protected]. #surroundsoundcare #therapy #mentalhealth

📣Therapist Spotlight: Dr. Hannah Doucette Meet Hannah Doucette, PhD, a seasoned therapist with extensive experience working with children, adolescents, and their families in intensive treatment settings. Dr. Doucette has seen firsthand the significant improvements in anxiety and OCD that families can achieve through treatment. In our latest blog, Dr. Doucette shares valuable resources for families navigating the end of the school year. Summer can bring stress due to changes in childcare and schedules, making the transition particularly challenging for families of children with anxiety or OCD. The reduced structure and predictability can lead to avoidance behaviors. Discover Dr. Doucette's insights and tips to help your family thrive this summer. Read more here: https://zurl.co/1yAJ #therapist #mentalhealthmatters #mentalhealht #parentingstrategies