Happy Apple®

Jenny is currently accepting new clients online! If you’re curious about how Jenny can support your healing, don’t miss out on this chance to work with her. 👋 Head to the link in our bio to get started with Jenny or any other available therapist on our team. #therapy #therapist #onlinetherapy

Food for Thought 🧠🍎 Could changing your diet improve your mental health? This fascinating study from Chile explores how the Mediterranean diet might help university students combat depression: https://lnkd.in/gfGSY9tb What are your thoughts on the link between diet and mental health? Have you noticed any changes in your mood based on what you eat? #mentalhealthawareness #nutritionalpsychiatry #mediterraneandiet

Driola is currently accepting new clients in-person in New York! If you’re curious about how Driola can support your healing, don’t miss out on this chance to work with her. 👋 Head to the link in our bio to get started with Driola or any other available therapist on our team. #therapy #therapist #onlinetherapy #newyork #mentalhealth

Lauren is currently accepting new clients online and in-person in New York! If you’re curious about how Lauren can support your healing, don’t miss out on this chance to work with her. 👋 Head to the link in our bio to get started with Lauren or any other available therapist on our team. #therapy #therapist #onlinetherapy #newyork #mentalhealth

In the rush of daily life, it's easy to take your relationship for granted. That's where rituals of connection come in. These aren't grand gestures, but rather small, intentional acts that weave intimacy into the fabric of your relationship. These rituals create touchstones in your relationship, moments of pause where you consciously turn towards each other. What rituals of connection resonate with you? Remember, if you’re struggling in your relationship, our skilled clinicians are here to help. Click the link in our bio to schedule your first appointment today. #relationships #couplestherapy #relationshipgoals #healthyrelationships

Dialectical Behavior Therapy (DBT) is a transformative, evidence-based therapeutic approach born from the innovative work of psychologist Marsha Linehan. DBT blends cognitive-behavioral techniques with mindfulness practices to strike a balance between acceptance and change. At its core, DBT teaches us to navigate the complexities of our emotions and relationships with greater skill and confidence. It's about finding that delicate balance between accepting ourselves as we are and striving for positive change. Through DBT, you'll learn to stay present, manage distress, regulate emotions, and communicate effectively – essential skills for building a life that feels truly worth living. Think DBT might be the right approach for you? Many of our therapists are highly trained in this modality. To schedule your first appointment, head to the link in our bio! #DBT #mentalhealthjourney #therapy #mindfulness

Gottman's 4 Horsemen of the Apocalypse is a metaphor used to describe four communication styles that can predict the end of a relationship. These behaviors, identified by psychologist and relationship expert Dr. John Gottman through extensive research, are considered destructive to relationships. Gottman's research suggests that these communication patterns, when habitual, can predict the decline and eventual breakup of a relationship. Are you ready to transform your relationship through better communication? Take the next step towards a more fulfilling partnership. Book a couples therapy session with us and learn tools to enhance your connection. Click the link in our bio to schedule your session today. Your relationship deserves the investment. 💖🔒 #couplestherapy #communication #therapy #relationship #healthyrelationships

Sarah is currently accepting new clients online and in-person in New York! If you’re curious about how Sarah can support your healing, don’t miss out on this chance to work with her. 👋 Head to the link in our bio to get started with Sarah or any other available therapist on our team. #therapy #therapist #onlinetherapy

Ryan is currently accepting new clients online and in-person in New York! If you're curious about how Ryan can support your healing, don't miss out on this chance to work with him. 👋 Head to our website https://lnkd.in/ebgi9qVp to get started with Ryan or any other available therapist on our team. #therapy #therapist #onlinetherapy #healing #mentalhealthawareness

It's not just about the words we say, but how we say them and how we listen. Improving communication creates space in your relationship for deeper understanding and connection. Are you ready to transform your relationship through better communication? Take the next step towards a more fulfilling partnership. Book a couples therapy session with us and learn tools to enhance your connection. Click the link in our bio to schedule your session today. Your relationship deserves the investment. 💖🔒 #couplestherapy #communication #therapy #relationship #healthyrelationships