Stay #CopaStrong with these 5 tips to boost your mental health: 1. Make time for self-care: Engage in activities that you enjoy and that help you relax, such as reading, taking a bath, or practicing yoga. 2. Prioritize sleep: Getting enough quality sleep is crucial for mental health. Aim for 7-9 hours of sleep per night and establish a consistent sleep routine. 3. Stay physically active: Regular exercise has been shown to improve mood and reduce stress. Find an activity that you enjoy and make it a part of your routine. 4. Connect with others: Maintaining social connections is important for mental health. Make time for friends and family, or consider joining a social group or club. 5. Seek help when needed: If you are struggling with your mental health, don't hesitate to seek professional help. Talk to your doctor or a mental health professional to discuss treatment options. #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares
Copa Health
Hospitals and Health Care
Mesa, AZ 4,183 followers
Your Health, Our Passion
About us
Copa Health is a private nonprofit corporation providing educational, therapeutic, rehabilitation and social services to children and adults with developmental, physical and behavioral health challenges.
- Website
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http://www.copahealth.org
External link for Copa Health
- Industry
- Hospitals and Health Care
- Company size
- 1,001-5,000 employees
- Headquarters
- Mesa, AZ
- Type
- Nonprofit
- Founded
- 1957
- Specialties
- mentalhealth, severementalhealth, integratedhealthcare, healthcare, employmentservices, residentialservices, eldercare, inhomesupport, familysupportservices, behaviorealhealth, intellectualchallenges, developmentaldisability, disability, appliedbehavioranalysis, communityintegration, outpatientservices, BHSresources, benefitspecialistprogram, dayservices, autismrespite, residentialgrouphomes, familyeducation, primarycare, and counseling
Locations
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Primary
Mesa, AZ 85201, US
Employees at Copa Health
Updates
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🍂 Embracing Fall, Embracing Mental Health 🍂 As the leaves change, so can our mental health. Fall is a beautiful reminder that it's okay to slow down, reflect, and reset. 🍁 With shorter days and cooler temperatures, it's important to prioritize self-care, stay connected, and check in with your well-being. 🌟Here's a few tips on how to embrace the best of the season: Get outside and enjoy the fresh air 🍂 Practice mindfulness with a warm cup of tea ☕ Connect with friends and loved ones 🤝 Embrace seasonal changes as opportunities for growth 🌱 Remember, just like nature, we all go through different seasons. Copa Health is here to support you through them all. 💙 #MentalHealthMatters #FallWellness #CopaHealth #SelfCareSeason #EmbraceTheChange 📞 Need support? Reach out to us anytime! #YouAreNotAlone #CommunityCare #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares
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🌟 At Copa Health, our integrated health solutions are transforming the way we support our members and their families! 🌟✨ By bringing together comprehensive care strategies, we ensure a seamless approach to health and wellness that addresses both physical and mental well-being. Our integrated solutions are designed to provide holistic support, enhance coordination, and improve overall quality of life. 🩺💖 The positive impact is profound: our members experience more cohesive care, better outcomes, and a stronger support network. Families benefit from a unified approach that simplifies their journey and strengthens their resilience. 🌈🤝 Discover how our integrated health solutions including psychiatry and nursing are making a difference: [email protected] #CopaHealth #IntegratedHealth #HolisticCare #PositiveImpact #WellnessJourney #FamilySupport #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares
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🏈 Our People First and Clinical Education teams had an amazing time at the Cardinals vs. Commanders game, and our Sr. People First Manager, Renee Bibbins, came out ready to recruit! At Copa Health, we always stay ready to connect with talented individuals who are passionate about making a difference in healthcare. If you're looking to join a team that puts people first, we'd love to hear from you. Check out our open positions and join us in making an impact! #PeopleFirst #TeamBuilding #AlwaysRecruiting #HealthcareCareers #Behavioralhealth #ClinicalEducation #HR #CardinalsVsCommanders #NowHiring
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Supporting the Zero Suicide initiative is a vital part of our commitment to providing comprehensive mental health services. Thank you to our staff who work tirelessly to ensure that every individual receives the care, resources, and support they need to navigate their challenges and avoid the tragedy of suicide. By fostering a culture of compassion, vigilance, and continuous support, we aim to create a safer and more hopeful future for all those we serve. Together, we are dedicated to making zero suicides a reality.
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🌟 At Copa Health, we believe in the transformative power of self-belief and growth! 💪✨ One of our core goals is to empower individuals by showing them that their past does not define their future. 🌈💫 We understand that missteps and challenges can feel overwhelming, but we want everyone to know: hurting yourself only holds you back. The path to becoming whoever you want to be starts with believing in your own potential. Regardless of your background or where you come from, YOU have the power to shape your own future. 🌟🚀 We’re here to support and guide you every step of the way, helping you realize that you can achieve anything you set your mind to. 💖🌍 Here’s to new beginnings and limitless possibilities! 🌟💫 #CopaHealth #Empowerment #SelfBelief #TransformYourLife #EndlessPossibilities #CopaStrong
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🌟 Happy World Dream Day from Copa Health! 🌟✨ Today, we celebrate the power of dreams and the importance of pursuing our goals with passion and purpose. Whether it’s personal growth, professional aspirations, or creating a better world, every dream has the potential to inspire positive change. 💭💪 Let’s use this day to reflect on our dreams, support one another in achieving them, and work together to make our visions a reality. Here’s to dreaming big and making those dreams come true! 🌈🚀 #WorldDreamDay #CopaHealth #DreamBig #Inspiration #PursueYourGoals #PositiveChange #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares
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🌟 Creating a positive environment is at the heart of everything we do at Copa Health! 🌟💖 We believe that fostering a supportive, uplifting atmosphere benefits everyone—our members, community partners, and employees alike. When we cultivate positivity and respect, we not only enhance individual well-being but also strengthen our collective impact. 🤝✨ A thriving, positive environment empowers us all to achieve our best, build meaningful connections, and work together towards a brighter, healthier future. Here’s to nurturing an environment where everyone can flourish! 🌈💪 #CopaHealth #PositiveEnvironment #CommunitySupport #EmployeeWellbeing #StrongerTogether #UpliftingCare #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares
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🌟 Unleash Your Passion with Copa Health! 🌟 Are you ready to turn your passion into action? At Copa Health, we’re dedicated to transforming lives through exceptional mental health and developmental services. 💪💙 Our mission is to empower individuals and support their journey towards a brighter, more fulfilling life. We offer a range of opportunities to join our dynamic team, where your passion can make a real difference every day. ✨ Why Join Us? Be part of an innovative, award-winning organization Contribute to a mission that changes lives for the better Enjoy a supportive and growth-oriented work environment If you're eager to make a meaningful impact and grow with a team that truly cares, we’d love to hear from you! 🔗 Explore Opportunities & Apply: https://lnkd.in/gEqbSZ2Q Let’s make a difference together! 🌟 #copastrong #morethanmentalhealth #mentalhealthmatters #youmatter #copacommunity #copacares