Breathe Southern California

Hey SoCal, who's feeling the heat? 🥵 Here are four tips to stay cool and safe this summer season! 💧 Stay Hydrated by drinking at least 2-3 liters of water a day. 🧴 Reapply sunscreen every two hours to protect your skin from harmful UV rays. ⛹️♂️ Avoid strenuous activity and try to exercise during cooler parts of the day. 👚 Choose to wear loose, light fabrics like cotton or linen over synthetic materials. Remember to stay safe and enjoy some summer fun! ☀️ #Summertime #BeatTheHeat #Hot #StayCool #Hydrate #SummerVibes #BreatheEasier #NonProfit #SoCal

Juneteenth marks the historic day in 1865 when the last enslaved African Americans in Texas learned they were free, two years after the Emancipation Proclamation. This day celebrates freedom, resilience, and the ongoing fight for equality. Let's honor the past and continue striving for a just future! How will you be spending this Juneteenth? #Juneteenth #Resilience #FreedomDay #Independence #BlackHistory #Emancipation #Equality #HonorThePast #Nonprofit #Breatheeasier #Celebrate #Federalholiday

A wonderful and warm welcome to our latest additions at Breathe SoCal. We’re thrilled to work with these talented, smart ladies ready to leave a positive mark in our Southern California communities! Shout out to Public Health AmeriCorps Fellows, Iselle Alvarado, Marivel Medina and Kelly Vuong and Intern, Mireya Isidro Mateo, joining us by way of, Cal State Dominguez Hills! To only good things! #teamworkmakesthedreamwork #nonprofit #breatheasier #welcome #bienvenidos #환영합니다 #fellowship #interns #ittakesavillage #publichealth #southerncalifornia #junevibes #cleanair #gratitude #moretocome #americorps

Today on World No Tobacco Day, we spotlight the nation's leading cause of preventable death and disease: Tobacco. More than 28 million adults still smoke cigarettes and 49 million use at least one tobacco product. Together, let's draw global attention to the tobacco epidemic and start saying #NOPETOSMOKE Too many are lost to this unfortunate habit and we must continually call out the stats and make changes....because you and your loved ones are more than a number. #breatheeasier #lunghealth #notobaccoday #stopthemaddness #putitdown #addiction #cleanerair #may31 #wellness #healyourlungs #resources #youarenotalone #changeispossible

Happy National Public Health Week! This week, join your colleagues, friends and families in supporting and advocating for continued conversation of how we can protect, connect and build a thriving and healthy place for everyone. #nationalpublichealthweek #publichealth #mycommunity #love #health #lunghealth #april #civicengagement #emergencypreparedness #futureofpublichealth #breatheeasier #nonprofit

4 days left to register for this informative lecture with expert Irina Petrache, MD, who will be joining us from Colorado on the 26th! Join us for a reception, Dinner and Lecture in West LA presented by Trudeau Society and Breathe Southern California. https://lnkd.in/gYDe35_h #trudeau #breatheeasier #lunghealth #lecture #expertspeaker #pulmonology #ucla #VAhospital #events Marc Carrel

After we have adjusted from the time change, we can all set our sights on Spring and energies of renewal and revitatlization! We have a lot of great things lined up in Spring at www.breathesocal.org. 🌻🫁💙 #lunghealth #programs #healthedu #breatheeasier #springtime #mondaymindset #nonprofit #seasons

Celebrating Women'a History Month as we move through March and inch closer to Spring! So many women that have brought so much value to their communities different industries, and to the heart of the world. 🌍❤️ From public health to enviornmental justice... In the home, boardroom and at the hospital. On capital hill or farmers markets, women have forged the way for a better today! We, here at Breathe Southern California say thank you! Keep on keeping on! #WHM #breatheeasier #march #history #celebrate #honor #halftheplanet #instafemale

A little bit of inspiration as we come to the last week of Black History Month. American memoirist, poet, and civil rights activist Maya Angelou continues to bring so much richness, eloquence and depth to the American and global landscape through her work and art. Here's hoping you find beacons of inspiration like Maya, that remind us what's possible as we move with purpose through our day to day. #breatheeasier #BHM #activism #mayaangelou #februrary #purpose #passion #nonprofit #mission #wellbeing #spotlight

This Valentine's Day let's remember the influence that good lung health has on our hearts and take positive steps to keep this life long relationship in tip top shape! ❤️🫁😍 #vday #lunghealth #hearthealthmonth #relationshipgoals #happy #bffs #nonprofit #breatheeasier #vital #lovewins #bemyvalentine