How can your body language make you stand out in an interview?

2 Smile and nod

Smiling and nodding are simple but effective ways to show your enthusiasm and agreement in an interview. They can also help you build rapport and trust with the interviewer, as well as reduce your stress levels. However, don't overdo it or fake it. Smile genuinely and naturally, and nod only when you agree or understand something. Don't smile or nod when the interviewer is asking a tough question, giving negative feedback, or discussing a serious issue.

3 Use gestures

Gestures can help you express your ideas, emphasize your points, and engage the interviewer. They can also make you appear more confident, energetic, and passionate. However, not all gestures are appropriate or effective in an interview. Avoid gestures that are too big, small, fast, slow, or repetitive. Also, avoid gestures that are rude, defensive, or distracting, such as pointing, crossing your arms, fidgeting, or touching your face. Instead, use gestures that are open, natural, and relevant to what you are saying.

4 Mirror the interviewer

Mirroring is a technique of subtly copying the body language of the person you are talking to. It can help you create a sense of connection and harmony with the interviewer, as well as show your interest and empathy. However, don't mirror everything or too closely, as that can be obvious or annoying. Instead, mirror only some aspects of the interviewer's body language, such as their posture, tone, or head movements. Also, mirror only when it feels comfortable and authentic, and not when it contradicts your message or personality.

5 Adjust your posture

Your posture can convey a lot about your attitude, confidence, and professionalism in an interview. It can also affect your mood, energy, and breathing. Therefore, it's important to pay attention to how you sit, stand, and walk in an interview. Avoid posture that is too slouchy, rigid, or leaning. Also, avoid posture that is too close, far, or dominant. Instead, adopt a posture that is relaxed, upright, and balanced. Also, adopt a posture that is appropriate, respectful, and comfortable for the situation.

By following these tips, you can use your body language to make you stand out in an interview. You can also improve your communication skills, build rapport with the interviewer, and increase your chances of getting hired.