Teaching your students to develop a growth mindset is essential, as they will need to acquire specific skills to cope with challenges and setbacks. Encourage your students to set SMART goals and break them down into smaller steps, so they can focus on their progress rather than their failures. Additionally, guide them in using positive and realistic self-talk, rather than negative and irrational self-talk. Help them understand the problem-solving process, such as identifying the problem, brainstorming solutions, evaluating pros and cons, choosing the best option, and implementing it. This will help them develop critical thinking and creativity skills. Lastly, show them how to use healthy coping strategies, such as breathing exercises, relaxation techniques, mindfulness, journaling, and seeking support. This will help them manage their emotions and stress levels in a healthy way.