About Frank
3,011 km
573:58 h
Recent Activity
- Frank, Micki and Taunus Mo😎🚶♀️🚵♂️ like this.
- Micki, Taunus Mo😎🚶♀️🚵♂️ and Frank like this.
- 6 days ago
We actually only wanted to go to Frau Antje's Pfannkuchenhaus. 200m away we found a gluten-free café and strolled through the half-timbered old town! Nice
- Micki, Taunus Mo😎🚶♀️🚵♂️ and Frank like this.
- January 6, 2025
Beautiful 8km loop from the Claus-von-Stauffenberg School (CvSS / GOS).
It was still quite dark for the first 2-3 kilometers - a headlamp was still necessary. But the sunrise was wonderful.
We call the loop the "pig loop" because you pass the pigs from Sandhof! ;-) Unfortunately there aren't any there…
Frank went running.
December 26, 2024
01:008.70 km8.8 km/h30 m30 m- December 27, 2024
An annual Christmas tradition (usually on Christmas Day) is the walk to the Christmas house in Rodgau Nieder-Roden. In recent years, the owner has continued to "upgrade". Unfortunately, this year there has been significantly less than in previous years (no idea whether it's because they've lost interest…
Frank went running.
December 24, 2024
00:243.37 km8.4 km/h20 m10 m
Today (Sunday, January 19th, 2025) was the test/preparation run for the ultra marathon of the RLT - Rodgau-Lauftreff 1983 e.V.
The route is exactly 5km long - and of course has to be run 10 times for an ultra marathon!
The ultra marathon itself always takes place on the 4th Saturday in January (the next…