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East Frisia

Friesland (District)

The best running trails in Friesland (District)

890runs

4.5

(644)

13,228 people ran here

Running in Friesland (District) is one of the best ways to explore more of this region. To help you discover the most beautiful places to run, we’ve reviewed our full collection of routes in Friesland (District)—and are proud to present the best running trails. Click on any of the routes for more details and browse real tips and photos uploaded by other runners.

Another dream – Neuer Leuchtturm loop from Wangerooge
Intermediate
01:26
12.7 km
Intermediate
01:12
11.4 km
Intermediate
01:10
10.6 km
Expert
02:09
18.3 km
Intermediate
00:50
8.14 km
Expert
01:53
16.9 km
Intermediate
00:39
6.14 km
Intermediate
00:45
6.90 km
Intermediate
00:31
5.11 km

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  1. Map data © OpenStreetMap contributors
    1
    1
    01:26
    12.7 km
    8.9 km/h
    20 m
    20 m
    Intermediate

    4.7

    (47)

    701

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  2. 2
    01:12
    11.4 km
    9.5 km/h
    10 m
    10 m
    Intermediate

    5.0

    (10)

    279

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
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  4. 3
    01:10
    10.6 km
    9.1 km/h
    10 m
    10 m
    Intermediate

    4.6

    (37)

    691

    Intermediate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  5. 4
    02:09
    18.3 km
    8.5 km/h
    20 m
    20 m
    Expert

    5.0

    (9)

    185

    Expert run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
    View
  6. 5
    00:50
    8.14 km
    9.7 km/h
    10 m
    10 m
    Intermediate

    4.0

    (5)

    183

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  7. 6
    01:53
    16.9 km
    9.0 km/h
    20 m
    20 m
    Expert

    3.7

    (3)

    119

    Expert run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  8. 7
    00:39
    6.14 km
    9.4 km/h
    10 m
    10 m
    Intermediate

    4.8

    (11)

    116

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  9. 8
    00:45
    6.90 km
    9.2 km/h
    10 m
    10 m
    Intermediate

    4.9

    (19)

    342

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
  10. 9
    00:31
    5.11 km
    9.7 km/h
    10 m
    10 m
    Intermediate

    119

    Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
    View
10
01:18
12.7 km
9.7 km/h
10 m
10 m
Intermediate

4.8

(5)

97

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
View

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Discover more routes around Friesland (District)
Last updated:
January 4, 2025

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Didn’t find what you were looking for? Check out more Running Trails & Routes throughout Friesland (District) below and find the perfect route in your destination.

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