I've been having really bad nightmares recently... idunno what to do about that, really.
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*Hugs* I know how you feel... Been having problems with nightmares myself. Most likely stress causing them.
Personally, when I have bad dreams, I play music when I sleep. I like to use Sabaton songs since the inspirational themes and sounds have a positive effect on me
Get your paws on some prazosin. It'll stop your nightmares but good
It is used to treat PTSD victims. It suppressed nightmares. Blood pressure is of one use.
unfortunately, nightmares are probably caused by you not getting enough sleep, which means the best cure is... getting enough sleep, but the nightmares cause you to continue not to get enough sleep and... ARGH!
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