Pure Brown Noise is nothing but the pure, beautiful sound of brown noise. No loud noises, no talking, and no surprises. Relax and close your eyes as you let the experience of Pure Brown Noise wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.

Danny is only five years old, but in the words of old Mr Hallorann he is a "shiner", aglow with psychic voltage. When his father becomes caretaker of the Overlook Hotel, Danny"s visions grow out of control. As winter closes in and blizzards cut them off, the hotel seems to develop a life of its own. It is meant to be empty. So who is the lady in Room 217, and who are the masked guests going up and down in the elevator? And why do the hedges shaped like animals seem so alive?

A writer in California. A doctor in Boston. A motel owner and his employee in Nevada. A priest in Chicago. A robber in New York. A little girl in Las Vegas. They’re a handful of people from across the country, living through eerie variations of the same nightmare.

Located in a nameless desert somewhere in the great American Southwest, Night Vale is a small town where ghosts, angels, aliens, and government conspiracies are all commonplace parts of everyday life. It is here that the lives of two women, with two mysteries, will converge.

With this deep sleep hypnosis accompanied by a wonderful ambient soundtrack, you can rebuild your confidence and happiness from the ground up while you drift away into a deep slumber. Filled with carefully chosen positive affirmations to manifest success and happiness, you can use this hypnosis every night!

College students Eric and Lydia are looking for a novel way to spend Halloween. They decide to put together a documentary about the supernatural and take a camcorder into the long-abandoned house on Kenwood Drive. It"s said that a vengeful spirit lives there, and Lydia thinks it the perfect location. Eric, though, has his reservations. Having grown up in the area, he"s familiar with the stories of the spirit they call the "Upside-Down Man", and as their trip to the house draws near, his fear begins to mount.

Relax your mind and attract real abundance! A two-in-one hypnosis bundle for a positive mind and rich life! With this deep sleep hypnosis bundle accompanied by two wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an amazing sleep and even better morning each and every night!

In her debut short story collection, M.J. Pack offers up a new breed of terror sure to delight any true horror fan. Don’t miss out on tales of telepathic twins, a campfire ghost story gone terribly wrong, pills that induce life-threatening nightmares, and the disturbing new sideshow at Coney Island: Lady Alligator. Take a haunting trip down infamous Bubblehead Road and follow Danny around the country as he’s pursued by unseen (and unrelenting) creatures.

The fading memories Jacob has of his deceased mother are buried on a few VHS home movies. Recently haunted by recurring dreams of her, he sets out to pick up a used VCR, and finds one at a local yard sale. However this is no ordinary VCR. According to the owner, this particular model not only plays movies, but it allows one to communicate with the dead. Fueled by curiosity, Jacob takes it home and soon discovers that what he possesses opens a doorway to darkness, death, and lust.

Recently widowed and rendered penniless by her Ponzi-scheming husband, Julia Bishop is eager to start anew. So when a stranger appears on her doorstep with a job offer, she finds herself accepting the mysterious yet unique position: caretaker to his mother, Amaris Sinclair, the famous and rather eccentric horror novelist whom Julia has always admired...and who the world believes is dead.

Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calm awareness, where you will be able to push all of the troubles of the day from into the distance and find peace within the inner solitude and relaxing soundtrack. With this wonderful guided meditation, you can practice at home or on the go, learning how to de-stress quickly and easily.

Benton Bertrand is a banshee, cursed with the ability to sense death. Every time he sleeps, he becomes a trapped passenger within a murderer’s skin: able to hear, see, and feel every part of their kill. No matter how hard he tries, it always ends the same way - with death.

Deep sleep is crucial for your health. While people with sleep disorders seek relief in pills and chemicals (sometimes only to make the problem even worse), there is a solution that is often overlooked - deep sleep meditation. If you"re having troubles to fall asleep early, waking up fresh and energized, or even feeling that you"re always in a need of a nap - deep sleep meditation is crucial for you!

Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times. Sleep meditation allows you to relax your body and slow down your thoughts so you can get to sleep quicker and easier.

The experience of a past life regression can be a very powerful tool. There are many who believe that each of us have lived many lifetimes - lifetimes that may cause us to hold onto traumatic or painful memories. Sometimes these memories can carry over into our current lives causing pain and trauma. If you are exploring a past life, you might discover some karma that helps explain some of the challenges you are going through in your current life.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you"ll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

In this relaxing meditation, Bram Barouh gently steers your imagination to a quiet beach where you can picture yourself swaying on a hammock, far away from any of the things that normally keep you awake. Bram, a mindfulness educator, has a lighthearted nature and approachable wisdom that makes practicing meditation seem effortless. With his guidance, it’s never been easier to take part in a moment of positive thinking.

Allow your mind to clear with the cleansing, high-pitched notes of tuning forks in different frequencies. The powerful bell-like sound helps create a spacious sense of calm as you prepare for sleep, like a refreshing reset button at the end of the day. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones.

This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.

Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.

Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.

Our bedtime stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Broadway and big-screen star Phillipa Soo reading Chinese fables and folk stories. These traditional tales have a long oral history dating back to the Middle Kingdom of old.

Travel back in time and find your way home with Sterling K. Brown as he tells the tale of a young boy as his elders teach him how to navigate by the stars.

Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.

Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.

Allow yourself to relax as a loving maternal figure combs, brushes, and braids your hair, then pins it up with ribbons. Throughout, she warmly reminisces about her own childhood while admiring you and your hair in the mirror. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they"ve allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.

Focus on your breath and let the low and powerful reverberations of crystal bowls wash over you. Studies have shown these humming sounds allow your brainwaves to slow and shift from an active to relaxed state - a perfect precursor to deep sleep. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones.

Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment—a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.

Have you found your dream home? In this bedtime story, Eva Longoria unfolds the inner feelings of a couple who tour the perfect house and imagine turning it into their dream home.

Put on your lucky painting sweater, grab your favorite set of paints, and breathe in the cool night air as you paint the perfect evening with a young painter named Leo in this Audible Sleep story from Sterling K. Brown.

Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.