Sober on a Drunk Planet: Stoic Sobriety
Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
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Narrated by:
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Piers Sherwood-Roberts
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By:
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Sean Alexander
About this listen
Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?
In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
In this book, you will discover:
- The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
- How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
- Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
- How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
- The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
- How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
...and much more.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Addicted2life Ltd (P)2024 Addicted2Life LtdListeners also enjoyed...
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By: Mel Robbins
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 5 hrs and 4 mins
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- By: Ryan Daniel Moran
- Narrated by: Ryan Daniel Moran
- Length: 7 hrs and 38 mins
- Unabridged
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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F*ck Him!
- Nice Girls Always Finish Single
- By: Brian Keephimattracted, Brian Nox
- Narrated by: Jerod McBrayer
- Length: 2 hrs and 50 mins
- Unabridged
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The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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...
- By Emma R. on 02-01-18
By: Brian Keephimattracted, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Declutter Your Home and Simplify Your Life
- By: Sophie Largen, The Great Courses
- Narrated by: Sophie Largen
- Length: 1 hr and 17 mins
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- By Gilbert M. Stack on 01-05-23
By: Sophie Largen, and others
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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listen to on your way to Santa Fe
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What listeners say about Sober on a Drunk Planet: Stoic Sobriety
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rasheallee
- 11-23-24
Long-term sobriety guidance
Whether someone is new to sobriety or years into their recovery, Sober on a Drunk Planet serves as a steady companion, offering guidance, wisdom, and hope. What sets this book apart is its emphasis on inner strength. It goes beyond simply addressing the act of quitting alcohol and dives deeply into fostering emotional and mental resilience. By focusing on developing unshakable character and clarity, it empowers readers to thrive, not just survive, in a world where alcohol often dominates social norms.
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- Heather Jade
- 11-28-24
Listen for Emotional Mastery and Inner Peace
I love the approach this audiobook takes, it’s not about suppressing emotions but mastering them, which really resonates with my stoic nature. As someone involved in Al-Anon, I can’t recommend the meditations in this audiobook enough. They’ve been a lifeline for staying grounded and finding peace, especially when life gets chaotic, and old patterns try to creep back in. The guidance is practical and soothing, making it easy to integrate into daily life. If you’re seeking emotional balance and clarity, this audiobook is a great companion.
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- Rose M
- 11-23-24
Insightful and Motivating!
This book offers a unique combination of Stoic philosophy and practical tools for staying strong on the sober journey. The daily reflections are thoughtful and empowering, helping to build resilience and a positive mindset. A great resource for anyone looking to cultivate lasting emotional well-being.
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- Miss N A Sanderson
- 12-01-24
Great book
Some great books for helping with sobriety. Practical tools such as meditation to help build resilience and strength on the sober journey. The book goes deep into emotions and how to foster the strength to fight for the long term, empowering readers to thrive and not just survive
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- Sue
- 11-23-24
Inspiring Read!
This book offers a fresh approach to sobriety by blending Stoic philosophy with daily meditations, providing practical tools for building mental resilience and emotional strength. The author is straightforward, making complex Stoic principles relatable for those in alcohol recovery. I appreciated its motivational tone, actionable insights, and emphasis on personal growth, self-discipline, and mindfulness. I also found the reflections and lessons empowering. I recommend this book as a valuable resource for anyone on the path to recovery.
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- Rick Chow
- 11-23-24
Like Advice From a Wise Friend
I just finished an incredible audiobook that transformed my approach to sobriety. The narrator's warm, encouraging voice made complex Stoic principles feel like advice from a wise friend. I loved how each chapter blends ancient wisdom with practical, modern-day strategies for staying strong in recovery.
The daily meditations are perfect for my morning commute, helping me start each day with purpose and clarity. I've noticed a huge difference in how I handle stress since applying these tools. Instead of craving a drink during tough times, I now have practical techniques to stay centered and focused.
What really sets this audiobook apart is its positive approach. Rather than dwelling on what you're giving up, it shows you everything you're gaining - mental strength, emotional balance, and a truly fulfilling life. As someone celebrating two years of sobriety, I wish I'd found this guide sooner. It's now my go-to recommendation for anyone looking to build a stronger, alcohol-free life.
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- Moogie
- 11-28-24
Inspiring Daily Support for the Sobriety Journey
The meditations offered practical wisdom that felt grounded and accessible, with just the right balance of motivation and introspection. I found the stoic philosophy particularly helpful, it gave me tools to build resilience and focus on what I could control. Each day's meditation left me feeling empowered to face challenges without turning to alcohol. Whether you're early in recovery or years in, this is an excellent companion to keep your mindset strong and steady.
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- Andres.C 94
- 12-10-24
Amazing book and amazing advice!
This book takes a refreshing approach to sobriety by combining Stoic philosophy with daily meditations, offering practical tools to build mental resilience and emotional strength. The author keeps things straightforward, breaking down Stoic principles in a way that feels relatable and easy to apply for anyone navigating alcohol recovery.
What stood out to me most was the motivational tone and the focus on personal growth, self-discipline, and mindfulness. The reflections and lessons throughout the book were incredibly empowering and gave me a lot to think about.
If you’re on the journey to recovery, I highly recommend this book as a powerful and practical resource to support you along the way.
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- Butterflywings09
- 11-23-24
Stoicism for sober living
I absolutely loved Sober on a Drunk Planet: Stoic Sobriety! The explorations meditations provided me with so much clarity and motivation and strength during my recovery journey. The audiobook offers practical wisdom and actionable insights that really helped me stay focused and resilient. It’s an incredible resource for anyone committed to sobriety and personal growth."
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- D
- 11-23-24
Honest and helpful
This audiobook is an honest look at the experience of someone who battled the issue and came out the other side by delving into the practice of Stoicism. I did not truly understand stoic meditation until listening to this audiobook, and I found this resource to be an excellent guide in that regard. This book will change lives, as it goes beyond saying just avoid triggers and build resilience. It gets to the heart of deep reflection, true introspection. If you're even a little concerned about your alcohol intake and looking to cut back, or you've hit rock bottom and your problem is apparent, you will learn something from this book.
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