Kokoro
Japanese Wisdom for a Life Well Lived
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Narrated by:
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Beth Kempton
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By:
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Beth Kempton
About this listen
This book invites you to cultivate stillness and contentment in an ever-changing, uncertain world, inspired by ancient and contemporary Japanese wisdom.
Drawing on a thousand years of Japanese literature, culture, and philosophical ideas to explore the true nature of time and what it means to be human, Kokoro–which mysteriously translates as "heart-mind"–is a meditation on living well.
Join Japanologist Beth Kempton on this life-changing pilgrimage far beyond the tourist trail, to uncover the soul of the country, its people, and its deeply buried wisdom.
Distilling insight from a rich variety of sources, from centuries-old poetry and ancient Zen texts to martial arts teaching and contemporary philosophy, alongside the real-life stories of modern day pioneers, Kokoro offers an inspiring take on what it truly means to be happy, so that you can live each day with wonder and ease.
©2024 Beth Kempton (P)2024 Storey Publishing, LLCListeners also enjoyed...
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Critic reviews
“A remarkable book. I think about it all the time. It’s a stunning piece of writing and an extraordinary achievement.”—Dr. Ali Foxon, author of The Green Sketching Handbook
“Reading Kokoro has helped put me in such a contemplative, open-hearted place. Just wow.“—Hannah Nunn, author of Illuminate
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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Lovely book, audio not produced properly
- By caroline donahue on 12-08-24
By: Beth Kempton
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Kokoro
- By: Natsume Soseki
- Narrated by: Matt Shea
- Length: 7 hrs and 8 mins
- Unabridged
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The subject of Kokoro, which can be translated as 'the heart of things' or as 'feeling,' is the delicate matter of the contrast between the meanings the various parties of a relationship attach to it. In the course of this exploration, Soseki brilliantly describes different levels of friendship, family relationships, and the devices by which men attempt to escape from their fundamental loneliness. The novel sustains throughout its length something approaching poetry, and it is rich in understanding and insight.
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The Heart Of Things, Relationships & Feelings
- By Sara on 04-27-15
By: Natsume Soseki
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We Are in This Together
- Finding Hope and Opportunity in the Depths of Adversity
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 2 hrs and 23 mins
- Unabridged
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This global pandemic has disrupted life as we know it, in ways we could never have imagined. Even with the gradual easing of restrictions, many material challenges remain. The time has come to consider what happens next. If this experience has made you realise you want to prioritise different things from now on, and set yourself up so you feel less vulnerable to sudden change in future, We Are in This Together will help you do that.
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Like An Encouraging Conversation With a Friend
- By Wynne on 01-08-21
By: Beth Kempton
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The Book of Ichigo Ichie
- The Art of Making the Most of Every Moment, the Japanese Way
- By: Héctor García, Francesc Miralles
- Narrated by: Louis Ozawa Changchien
- Length: 3 hrs and 20 mins
- Unabridged
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Every moment in our life happens only once, and if we let it slip away, we lose it forever - an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a 16th-century master of the Japanese tea ceremony, or "ceremony of attention", whose intricate rituals compel us to focus on the present moment.
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The loveliness of simplicity
- By Marcela Brenes Caamaño on 01-02-24
By: Héctor García, and others
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The Abundance of Less
- Lessons in Simple Living from Rural Japan
- By: Andy Couturier
- Narrated by: Adam Riley
- Length: 14 hrs and 13 mins
- Unabridged
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The Abundance of Less captures the texture of sustainable lives well lived in these ten profiles of ordinary—yet exceptional—men and women who left behind mainstream existences in urban Japan to live surrounded by the luxuries of nature, art, friends, delicious food, and an abundance of time. Drawing on traditional Eastern spiritual wisdom and culture, these pioneers describe the profound personal transformations they underwent as they escaped the stress, consumerism, busyness, and dependence on technology of modern life.
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a life changing book!
- By Diana K on 11-04-19
By: Andy Couturier
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Ikigai & Kaizen
- The Japanese Strategy to Achieve Personal Happiness and Professional Success (How to set goals, stop procrastinating, be more productive, build good habits, focus, & thrive)
- By: Anthony Raymond
- Narrated by: KC Wayman
- Length: 5 hrs
- Unabridged
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Discover the Japanese secret to unlocking your purpose, productivity, and passion in life!
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Interesting perspective to conscious goal setting!
- By A&JSkand512 on 01-14-21
By: Anthony Raymond
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Wabi-Sabi for Artists, Designers, Poets & Philosophers
- By: Leonard Koren
- Narrated by: Brian Richy
- Length: 1 hr and 37 mins
- Unabridged
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An updated version of the seminal 1994 classic volume on the beauty of things imperfect, impermanent, and incomplete. Nearly every book with "wabi" or "wabi sabi" in the title is based on the concepts first elucidated in this book. Wabi-sabi is the quintessential Japanese aesthetic. It is a beauty of things imperfect, impermanent, and incomplete. It is a beauty of things modest and humble. It is a beauty of things unconventional....
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A fast classic I return to often
- By Jayson & Belegui on 03-19-23
By: Leonard Koren
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The Art of Simple Living
- 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
- By: Shunmyo Masuno
- Narrated by: Louis Ozawa Changchien
- Length: 2 hrs and 42 mins
- Unabridged
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Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
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Very good, but basic.
- By GardenBakingSprite on 06-14-20
By: Shunmyo Masuno
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Falling Up
- A Path to Self-Realization
- By: Gabi Kovalenko
- Narrated by: Gabi Kovalenko
- Length: 10 hrs and 47 mins
- Unabridged
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Falling Up is intended to guide you through the exploration of your own consciousness and the path of self-realization. If you allow them to, the words will permeate your mind, heart, body, and spirit, sparking not only a shift in perspective but a permanent energetic transformation that leads you to decipher the source code of your soul. This book was born from a higher source of awareness, making every listener feel it was personally written for them.
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Best book I’ve listened to all year!
- By David F. on 09-18-24
By: Gabi Kovalenko
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Ordinary Mysticism
- Your Life as Sacred Ground
- By: Mirabai Starr
- Narrated by: Mirabai Starr
- Length: 7 hrs and 22 mins
- Unabridged
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Life, Starr reminds us, is holy ground. Lyrical and tender, filled with profound wisdom and mind-opening insights, Ordinary Mysticism is about finding wonder in regular life, grounded in lessons from spiritual teachers across the centuries—from Julian of Norwich to Ram Dass. Starr combines their ancient wisdom with the story of her own personal and spiritual journey—from surviving the heartbreak of her fourteen-year-old daughter’s death to growing up amid the 1960s counterculture that introduced her to mysticism to her self-made spiritual practice of today.
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Mirabai has a true gift in reaching my soul
- By Thomas Fanelli on 10-05-24
By: Mirabai Starr
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Why Has Nobody Told Me This Before?
- By: Julie Smith
- Narrated by: Julie Smith
- Length: 7 hrs and 16 mins
- Unabridged
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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.
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Monotonous
- By John Olson on 02-28-22
By: Julie Smith
What listeners say about Kokoro
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- nick
- 10-14-24
A great book
I first learned of Beth Kempton from the book Wabi Sabi. [Meant to be read in a non-dramatic fashion:] That book literally changed my life. Her words there and here are considerate, wise without pretention, and most importantly for me, directly applicable to daily life. If you're deliberating on getting this book, just get it. The intro blerb that audible allows as a preview doesn't do it justice.
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- Shelly Neto, RN
- 11-10-24
Incredible sharing of wisdom
Beth Kempton provides an incredible sharing of wisdom in this book. After reading her Wabi Sabi, which I also loved, I was yearning for more. Fortunately, this book was published soon after. After some time in Japan, I was really wanting to read more about their beautiful culture and philosophies.
Once again, she provided me with just what I needed in order to consider and comprehend what is important to me in life and how I would like to move forward on my path with what I learned. I love the way she guides so that I can reach within to find and hear my own inner guidance.
In addition, Beth’s writing is beautiful, like talking with a favorite friend, and her lovely voice is so soothing.
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