Dear Universe
200 Mini-Meditations for Instant Manifestations
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Narrated by:
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Sarah Prout
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By:
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Sarah Prout
About this listen
Guide your emotions and manifest your dreams with law of attraction expert, Sarah Prout
Ten years ago, Sarah Prout walked away from an abusive marriage with two suitcases, two kids, and $30,000 in debt. Today she is happily married, running a million-dollar business, and helping people around the world achieve the life of their dreams. She credits her success to manifesting and the law of attraction, beliefs that thinking positive or negative thoughts attracts positive or negative experiences into your life. Prout’s message is simple - when you choose to guide your emotions, the Universe will show up and support you to find success, love, and more.
Dear Universe first contains 100 mini-meditations to help listeners rise above feelings like angry, lonely, or powerless. Then they're invited to aim for a love-based word from a second set of 100 meditations such as abundant, devoted, or passionate. It's an invitation to call upon the energy of the Universe and manifest one's own reality: a combination of practical guidance, soulful exercises, and nuggets of wisdom.
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Editor's Pick
Little manifestations everywhere
"For one of our #TBLT ("to be listened to") challenges this year, I recommended Dear Universe to Editor Kat, who is a busy woman-about-town and parent of two young children (in addition to full-time wordsmith here at Audible), so she doesn’t have a ton of time to focus on herself. But these bite-size affirmations go down easy and quickly—particularly with the lovely lilt of "manifestation guru" Sarah Prout’s voice—and there’s a unique one for nearly every situation: anxiety, annoyance, worthiness (and everything in between)."
—Courtney R., Audible Editor
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
By: Arielle Ford
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You Be You
- Detox Your Life, Crush Your Limitations, and Own Your Awesome
- By: Drew Canole
- Narrated by: Drew Canole
- Length: 4 hrs and 32 mins
- Unabridged
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You Be You is designed to empower you to seek more, be more, and do more - from a place of self-love first and foremost. Loving yourself is not selfish; it’s necessary. In this audiobook, transformation specialist Drew Canole shows that no matter where you’ve been or where you are right now, there are tools you can implement to live fully, healthily, and happily.
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Good stuff...
- By Sean Coen on 11-12-18
By: Drew Canole
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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Light Is the New Black
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 5 hrs and 35 mins
- Unabridged
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Follow what lights you up, and you'll light up the world. Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
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Beyond my expectations
- By LR on 03-08-18
By: Rebecca Campbell
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The Universe Is Calling You
- Connecting with Essence to Live with Positive Energy, Love, and Power
- By: Char Margolis, Victoria St. George
- Narrated by: Natasha Soudek
- Length: 7 hrs and 29 mins
- Unabridged
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Essence is the fundamental, universal, loving energy that connects the entire universe and all its living things. This universal loving goodness binds us all together in an intimate and powerful way. America’s beloved psychic Char Margolis shows listeners how to tap into the vital power of Essence and draw strength and wisdom from these deep, fundamental connections. With Char as a guide, listeners will explore the vast and connected world of Essence and delve into their own inherent spiritual awareness.
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Couldn't wait for it to end
- By Deb on 03-16-20
By: Char Margolis, and others
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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The Only Little Prayer You Need
- The Shortest Route to a Life of Joy, Abundance, and Peace of Mind
- By: Debra Landwehr Engle
- Narrated by: Debra Landwehr Engle
- Length: 2 hrs and 28 mins
- Unabridged
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A typical prayer goes something like this: "Please help us find the money to pay our mortgage this month." Saying the prayer may help you feel like the burden of that month's mortgage has been lifted, but the part of you that feeds on fear will simply seek out new financial worries to keep you awake at night. Old patterns remain intact.
In contrast, asking, "Please heal my fear-based thoughts about our mortgage" lifts the burden and relieves the need to re-create that fear and hold onto it.
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Sad & Insulting In One Nasty Package
- By Sara on 01-11-15
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Add More -Ing to Your Life
- A Hip Guide to Happiness
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- By MARIA PAULINA on 02-03-23
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The Power of Intention
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 4 hrs and 27 mins
- Unabridged
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Intention is generally viewed as a pit-bull kind of determination propelling one to succeed at all costs by never giving up on an inner picture. In this view, an attitude that combines hard work with an indefatigable drive toward excellence is the way to succeed. However, intention is viewed very differently in this audiobook.
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You Must Read This!
- By Ron on 08-08-04
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The Dark Side of the Light Chasers
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 6 mins
- Unabridged
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Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be hidden strengths. Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer.
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Great book and I would combine it with others
- By Jes_074 on 05-01-17
By: Debbie Ford
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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Lovely book, audio not produced properly
- By caroline donahue on 12-08-24
By: Beth Kempton
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People all over the world have changed their marriages, careers, personal lives, and overall satisfaction with life through learning how to raise their vibration, as this is a pillar of personal growth. With these five simple steps, you’ll learn: how to raise your vibration level, wауѕ to rаіѕе yоur vibration аnd bооѕt yоur mаnіfеѕtаtіоn efforts, how tо rаіѕе your vіbrаtіоn to bе іn alignment wіth yоur desires, and much more.
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Start
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Not her strongest.
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Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
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75 Meditation Exercises, Not Guided Meditations
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Sex Witch
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Combining occult knowledge with tried-and-true relationship advice, Sex Witch provides spells for each stage of a relationship. Self-love, seduction, sex, love, protection, revenge, and healing are all covered. The spells, such as “A Tarot Spread to Find Which Relationship Format Is Right for You”, “No TERFS Allowed: Embrace Gender Identity”, and “Consecrate Sex Toys”, use occult knowledge and Sophie Saint Thomas’s award-winning relationship writing to manifest a spell book that does something genuinely magickal: It works.
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Totally Enlightening
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Super Attractor
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
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The Magic of Manifesting
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Do you easily complain or blame others whenever something isn’t going your way? Are you annoyed looking around and seeing others having exactly what you want in life? Believe it or not, you are the driver of your own life, and no one else can steal your seat...if you don’t let them. What if there were easy principles to get everything you want in life? Maybe, you already manifest regularly, or you’ve heard of it, but never tried it.
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Best Book Ever Made About Manifestation
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What listeners say about Dear Universe
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Michelle M. Martinez
- 09-28-19
Love this. Just bought a hard copy for my daughter
Love that she gives the words we sometimes cant find ourselves, I look forward to giving my daughter a copy. I will listen to this over and over. Thank you Sarah.
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7 people found this helpful
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- L0rena Lopez
- 10-25-23
Love this audio book
Love this audiobook! I like that she spoke about her life struggles and how the law of attraction helped change her life! The mini meditations are amazing! The voice is very comforting! The title is perfect for the book”DEAR UNIVERSE “!
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1 person found this helpful
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- JJ DiGeronimo
- 07-26-24
Beautiful!
I plan to send this to a few girlfriends AND “listen to it again! Thank you for such meaningful yet quick meditations! I hope our paths cross in Person!
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- Shanley
- 01-11-20
Excellent and ongoing listen
at any time in your life, pick a chapter that calls to you and it will be relevant. Thanks for creating it.
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1 person found this helpful
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- Jac
- 10-12-19
Very uplifting
I like the mini prayers/meditations. Sometimes it can be hard to think up something to say when you really need guidance without it backfiring on you lol lf you know what I mean. I need to buy the book so I can use daily. AWESOME book!!!
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1 person found this helpful
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- Kurt
- 10-18-19
Fantasic Dear Universe meditation guide
Loved the mix of the author sharing her life experience which are followed by guidance to short and powerful "Dear Universe" meditations. An all encompassing book for anyone who is ready to let the universe guide on our journey!
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- argie
- 10-11-19
Love
This is so awesome! I am constantly listening and learning. I can listen to this book over and over again! This has helped me so much!
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- S. Grace
- 09-25-19
Nice!
Sarah is a magical person, I really enjoyed her manifestation training through her daily meditations. four audiobook, I would have liked her to go a little bit slower on the affirmations so that it's easier to repeat them aloud oh, that would be my only saying I would change. It's a very helpful book for raising your vibrations and I appreciated it a lot.
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- Sean Amazon Customer
- 04-04-19
Transformational and Beautiful Listening Experienc
Sarah's voice is beautiful to listen to and her words of wisdom are uplifting and transformational. This is one of those audiobooks you'll come back to time and time again whenever you need guidance. I love it!
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- Anonymous User
- 04-07-19
Every house needs one
What an incredible addition to my library. Incredible information to help with every possible situation we're faced with. It's the kind of book every house should have!
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