Count Down
How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race
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Narrated by:
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Cynthia Farrell
About this listen
In the tradition of Silent Spring and The Sixth Extinction, an urgent, “disturbing, empowering, and essential” (Kirkus Reviews, starred review) book about the ways in which chemicals in the modern environment are changing - and endangering - human sexuality and fertility on the grandest scale, from renowned epidemiologist Shanna Swan.
In 2017, author Shanna Swan and her team of researchers completed a major study. They found that over the past four decades, sperm levels among men in Western countries have dropped by more than 50 percent. They came to this conclusion after examining 185 studies involving close to 45,000 healthy men. The result sent shockwaves around the globe - but the story didn’t end there. It turns out our sexual development is changing in broader ways, for both men and women and even other species, and that the modern world is on pace to become an infertile one.
How and why could this happen? What is hijacking our fertility and our health? Count Down unpacks these questions, revealing what Swan and other researchers have learned about how both lifestyle and chemical exposures are affecting our fertility, sexual development - potentially including the increase in gender fluidity - and general health as a species. Engagingly explaining the science and repercussions of these worldwide threats and providing simple and practical guidelines for effectively avoiding chemical goods (from water bottles to shaving cream) both as individuals and societies, Count Down is “staggering in its findings” (Erin Brockovich, The Guardian) and “will serve as an awakening” (The New York Times Book Review).
©2020 Shanna H. Swan. All rights reserved. (P)2020 Simon & Schuster, Inc. All rights reserved.Listeners also enjoyed...
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The essential guide to radiation: the good, the bad, and the utterly fascinating, explained with unprecedented clarity. Earth, born in a nuclear explosion, is a radioactive planet; without radiation, life would not exist. And while radiation can be dangerous, it is also deeply misunderstood and often mistakenly feared. Now Robert Peter Gale, M.D. - the doctor to whom concerned governments turned in the wake of the Chernobyl and Fukushima - in collaboration with medical writer Eric Lax draws on an exceptional depth of knowledge to correct myths and establish facts.
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A great and accessible introduction to the field o
- By Neuron on 04-12-13
By: Robert Peter Gale, and others
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Queen of Fats
- Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
- By: Susan Allport
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 12 mins
- Unabridged
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A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids know as omega-3s.
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Eye Opener about fats, weight and health!
- By Eric on 12-22-11
By: Susan Allport
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Vagina Obscura
- An Anatomical Voyage
- By: Rachel E. Gross
- Narrated by: Siho Ellsmore
- Length: 10 hrs and 50 mins
- Unabridged
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The Latin term for the female genitalia, pudendum, means “parts for which you should be ashamed”. Until 1651, ovaries were called female testicles. The fallopian tubes are named for a man. Named, claimed, and shamed: Welcome to the story of the female body, as penned by men. Today, a new generation of (mostly) women scientists is finally redrawing the map. With modern tools and fresh perspectives, they’re looking at the organs traditionally bound up in reproduction—the uterus, ovaries, vagina—and seeing within them a new biology of change and resilience.
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poor narration
- By Jane on 08-23-22
By: Rachel E. Gross
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Sex, Time, and Power
- How Women's Sexuality Shaped Human Evolution
- By: Leonard Shlain
- Narrated by: Bob Souer
- Length: 14 hrs and 30 mins
- Unabridged
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Sex, Time, and Power offers a tantalizing answer to an age-old question: Why did big-brained Homo sapiens suddenly emerge some 150,000 years ago? The key, according to Shlain, is female sexuality. Drawing on an awesome breadth of research, he shows how, long ago, the narrowness of the newly bipedal human female's pelvis and the increasing size of infants' heads precipitated a crisis for the species. Natural selection allowed for reconfiguration of hormonal cycles, entraining women with the periodicity of the moon - and imbuing women with the concept of time.
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Interesting conjecture
- By DJKPP on 10-15-20
By: Leonard Shlain
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Welcome to the Microbiome
- Getting to Know the Trillions of Bacteria and Other Microbes In, On, and Around You
- By: Rob DeSalle, Susan L. Perkins
- Narrated by: Stephen McLaughlin
- Length: 7 hrs and 25 mins
- Unabridged
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Suddenly, research findings require a paradigm shift in our view of the microbial world. The Human Microbiome Project at the National Institutes of Health is well under way, and unprecedented scientific technology now allows the censusing of trillions of microbes inside and on our bodies as well as in the places where we live, work, and play. This intriguing, up-to-the-minute book for scientists and nonscientists alike explains what researchers are discovering about the microbe world and what the implications are for modern science and medicine.
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I learned so much from this book. I am happy.
- By Jonathan Miller on 09-08-18
By: Rob DeSalle, and others
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Superfuel
- Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health
- By: Dr. James DiNicolantonio
- Narrated by: Christopher Ragland
- Length: 7 hrs and 14 mins
- Unabridged
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Should you cook with coconut oil or vegetable oil? Eat butter, cream, or olive oil? Supplement with fish oil or flax oil? Sometimes it seems as if everyone has a different opinion on these crucial questions - but this audiobook holds real answers. Best-selling author and teacher Dr. Joseph Mercola teams up with cardiovascular expert Dr. James DiNicolantonio to cut through the confusion about how dietary fats affect our bodies and set the record straight on how to eat for optimal well-being.
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There IS a PDF (now)
- By Maya on 11-16-18
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The Truth About Cancer
- By: Ty M. Bollinger
- Narrated by: Ty M. Bollinger
- Length: 9 hrs and 11 mins
- Unabridged
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
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The Future of Nutrition
- An Insider’s Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right
- By: T. Colin Campbell PhD
- Narrated by: Dan Woren
- Length: 11 hrs and 5 mins
- Unabridged
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Why, despite the many advances in science and technology over the past few decades, does our health only seem to be getting worse? Why, despite so much time and energy spent studying the foods we eat, are we more confused than ever about nutrition - what good nutrition looks like, and what it can do for our health? The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition - with implications both for our health and for the practice of science itself.
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His problem is the problem he has with others
- By abatista on 02-10-21
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Push Back
- Guilt in the Age of Natural Parenting
- By: Amy Tuteur
- Narrated by: Susan Ericksen
- Length: 10 hrs and 38 mins
- Unabridged
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A Harvard-trained obstetrician-gynecologist, a prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making exposé that shines a light on the natural parenting movement and the multimillion-dollar industry behind it.
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A perspective all birth workers should examine
- By HeatherW on 10-25-19
By: Amy Tuteur
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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A Nation in Pain
- Healing Our Biggest Health Problem
- By: Judy Foreman
- Narrated by: Karen White
- Length: 14 hrs and 57 mins
- Unabridged
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Published in partnership with the International Association for the Study of Pain, A Nation in Pain offers a sweeping, deeply researched account of the chronic pain crisis, from neurobiology to public policy, and presents practical solutions that are within our grasp today. Drawing on both her personal experience with chronic pain and her background as an award-winning health journalist, she guides us through recent scientific discoveries, including genetic susceptibility to pain.
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Broad but superficial.
- By J. P. Murphy on 07-03-15
By: Judy Foreman
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What listeners say about Count Down
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Richard E Jackson
- 05-24-21
Terrifying book.
About environmental toxins, especially ubiquitous endocrine disruptive compounds, which are progressively ending our reproductive ability.
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2 people found this helpful
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- Patrick
- 09-17-21
Book is breathtakingly fascinating but the narration is appalling!
Please, please stop using these horrific narrators. I gave up on the audio and bought it in hard copy.
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- Katie
- 08-20-24
This book is so important!!!
Ok so there’s a ton of information in here and it’s not easy to hear but please do listen and share. I’ve already recommended it to a number of people. I thought I was reasonably knowledgeable on environmental hazards but there is so much more information here! And hold on till the end. It can feel really doom and gloom for a while but there are reasonable and helpful recommendations for what to DO about this crisis (other than panic.) Not just for people trying to conceive, but for everyone who cares about humanity and animal life on earth.
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- Steven
- 05-18-21
Another Example of How We Are Poisoning Ourselves
This was a very illuminating book, and shows how we continue to pump destructive chemicals into our environment ... long after we know the harm they are doing.
The only issue I have with the book is Dr. Swan's position that one result of this chemical onslaught -- the drop in fertility that is the focus of the book -- is a catastrophe. I'm one of those people she alludes to in the introduction who believe that on a planet with 7 billion people, headed to 9 or 10 billion, leaving destruction everywhere in our wake, a drop in human fertility ... and thus human numbers ... would be a long overdue and welcome correction to a population that is out of control.
I learned a lot about the science and physiology of human reproduction along the way, as well as how these chemicals can alter our genetic make-up, including gender expression. A very insightful book.
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7 people found this helpful
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- Kyler Davis
- 04-20-22
Amazing
This is one of the most eye opening books I’ve read in awhile. It’s a must read!
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- Mary Busher
- 05-09-24
Jaw dropping facts
A lot of this information was very new to me. I could only read this book an hour or so at a time because it was honestly scary to learn about how many chemicals affect us and our animal counterparts. Very informative and i like how the book ends on a positive note.
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- Just a man
- 04-08-21
Take this seriously
Imagine being the child in the womb of a mother exposed to harmful chemicals in our daily lives. That child if male has a higher chance of stillbirth and if he makes it out, has a high change of his genitals being forever messed up or testicular cancer, and many other things. That innocent child has been handed a terrible hand of cards in the game of life. Or imagine a future where humans can no longer reproduce by year 2045. Good luck living in retirement when there's no more younger people to keep society working and chugging along. If anything, you reading this, most likely have abnormal hormon levels, effecting your fertility, sex drive, emotions, muscles and fat levels, cognitive abilities and so on. All thanks to toxins found in our everyday environment. Let's change this.
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3 people found this helpful
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- Amazon Customer
- 09-21-22
Very well presented information
Information and studies were presented well by the author but the woman reading the book completely missed the occasional bits of humor and read everything rather flatly, making her sou d very disconnected from the material.
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- Joshua Ross
- 01-05-23
He must read for any human
This book is a deep dive in the endocrine disrupting chemicals. Super interesting, and explains a lot of the environmental factors wreaking havoc.
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- Mark
- 05-11-23
Tragic to learn but grateful to understand
After listening I was amazed at how chemicals found in so many daily use products have been affecting our lives. The true cost of use will only be realized through more publications of books and articles following the knowledge found in this book. Once I started listening I could not stop.
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