Body Mind Mastery Audiobook By Dan Millman cover art

Body Mind Mastery

Creating Success in Sport and Life

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Body Mind Mastery

By: Dan Millman
Narrated by: Dan Millman
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About this listen

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.©1999 Dan Millman (P)1998 New World Library Coaching Diets, Nutrition & Healthy Eating Personal Success Sports Psychology Sports Nutrition
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Critic reviews

"A totally different perspective on the making of an athlete...An exceptional work." (Library Journal)
"[Body Mind Mastery] keynotes the mind/body/spiritual levels necessary in becoming a whole person." (Phil Jackson, former head coach, Chicago Bulls)

What listeners say about Body Mind Mastery

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Bravo bravo!!!!!

Well Done,, a true understanding of human behavior, And tools to deal with it in high stress situations. (Life and Sport)

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Man oh man

if you are into controlling your. key and mind this right here is everything needed. This and I recommend book of 5 rings

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NECESSARY READ

This is a necessary read for athletes , especially those in high school that are serious about their sport of choice. Each chapter could be a discussion with your student /athlete.

This is a great read -it transcends sports and applies to daily life as well.

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wonderful

this will be a gift to all of my closest friends, and I will be listening again.

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Great

Awesome book that parallels life and athletes. Third time reading this book and likely to read again!

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Awesome, thanks!

This is really good information. I've read Way of the Peaceful Warrior and I really appreciate how Millman shares unique thoughts while remaining accessible. For example, seeing meditation as a stairway to potential. I always thought of meditation as an obscure practice - a waste of time. Perhaps I'll give it a real shot now. If you're looking for a way to achieve personal excellence or just feel comfortable in your own skin, this could be a real eye-opener. Thanks, Dan.

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Very Good presentation

It's very inspiring book. the writers very well explained the how one can progress step by step.

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Great book with great lessons

This is a great book, it teaches you how to master not only the mind and body but also your psyche and wit in crazy situations.

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WOW

Man, he digs deep i think chapter 3, and 5 are my favorites! definitely reading this 3 or 4 more times great narration too! All along the master is YOU!

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Awesome book...

Great book!!! Excellent information about self - Spiritual, Emotional, and Physical connection - and how to enhance each channel.

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