Ayurveda
Unleashing the Power of the Ayurvedic Diet, Yoga, Meditation, and Aromatherapy for Healing and Balancing Your Chakras
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Narrated by:
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Ivan Busenius
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By:
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Mari Silva
About this listen
Discover the ancient wisdom of Ayurveda and improve your overall health and well-being!
Are you tired of feeling sluggish all the time? Do you want to tackle stress effectively without taking something you don’t trust? Do you want to improve your physical health and get more restful sleep?
If you said yes, then it is time to jump on the Ayurveda bandwagon. If you want to start learning about Ayurveda, this is the perfect audiobook for you. It explains, in complete detail, the principles and practical applications of Ayurveda.
Ayurveda is one of the first systems of formally established medicine and dates back over 5000 years. It is a holistic approach to health with roots that can be traced back to ancient India.
The teachings of Ayurveda are based on the primary belief we are all unique. It provides insight into your distinctive body composition, or doshas, which handle your personality. Ayurveda's universal approach focuses on healing you mentally, physically, emotionally, and spiritually.
In this audiobook, you will:
- Learn the origin, history, and meaning of Ayurveda
- Discover the core principles of Ayurveda and how it can benefit you
- Explore the five elements and three doshas
- Learn the eight branches of Ayurveda and their relevance
- Understand the relationship between chakras and Ayurveda
- Find out about the role of yoga and meditation in Ayurvedic teachings
- Learn how to practice aromatherapy using Ayurvedic herbs
- Learn about Ayurvedic detox
- Get practical tips to incorporate Ayurveda into your life
To learn more about Ayurveda, your search ends here. The key to your overall health and well-being lies in your hands. There is no time like the present to unleash the power of Ayurvedic healing in your life.
Take the first step in the right direction by grabbing your copy of this audiobook today!
©2021 Mari Silva (P)2021 Mari SilvaListeners also enjoyed...
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
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The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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Further Information
- By Timothy on 01-11-20
By: Unknown
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
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Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
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The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
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In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
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The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
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Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
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With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
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Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- By Anonymous User on 05-29-19
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Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
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During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
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The Seven Secrets to Healthy, Happy Relationships
- By: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrated by: Charlie Varon
- Length: 4 hrs and 53 mins
- Unabridged
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- By DJNN on 01-29-20
By: Don Miguel Ruiz Jr., and others
What listeners say about Ayurveda
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hamilton
- 06-07-21
Extremely helpful
The audiobook provides you recipes, oils, practices, and routines that are catered to your own body. It forced my eyes to how important it is to find out what works for you individually, and not understand general guidelines that might not work for our body exactly.
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- VinnieLinke
- 06-15-21
Fascinating guide
It's an access to health and well-being that I didn't know much about before learning this, and previously the suggested lifestyle changes in this have been impressive benefits for me! appreciative explained it!
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- LenoraBosket
- 06-16-21
Easy for everyday life!
Mari breaks down the health system of Ayurveda into its simplest form, doing it so easy for us westerners to include into our regular life routines.
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- AlphonsoZeck
- 06-14-21
Love this book
I first found Mari Silva's podcast and was immediately brought to her passion and her vast understanding. I can't wait to delve more into Ayurveda, and I am so thankful that Sahara has made it so simple for me to understand, while still keeping the depth of its essence. Thank you, Mari Silva, from the bottom of my heart.
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- Ryan Byrne
- 11-19-21
Relic tools to overcome any unlikeness!
Well addressed by the author...with several details to start a better health journey! Thank you for sharing your wisdom, Mari Silva!
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- DorianTamura
- 06-16-21
For anyone who wants so great health advice.
Very informative and eye-opening to other ways of enhancing your lifestyle. Easy to follow knowledge. You have a good understanding of Ayurveda when finished.
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- ChicagoBeen
- 06-07-21
Easy to understand and follow
Thank you Mari for making this deep concept simple to know and follow. Everything that you are is an example of how the universe dwells within us. Thank you for developing genuine love, expanding consciousness, and higher waves. Your enthusiasm is infectious, I wish to meet you one day!
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- Caden Bennett
- 09-25-21
Really simple but hugley informative!
It is made simple for those of us who don't want over-explaining. I liked this audiobook. It had immeasurable detail and Iiked the view warnings and recommendations, great work.
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- Bridgeport
- 06-07-21
Great investment in your health!
Mari does a wonderful job of making the principals straightforward to follow and user-friendly. I like the way she improved the methods but also keeps the integrity of the ancient methods. Trying to be healthy these days can seem very complicated and amazing with all the knowledge out there but this audiobook has provided me a lot of evidence about what is right for my body type.
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- Anchorage
- 06-07-21
this book is your answer.
The Idiot's Guide to Ayurveda can assist you to reach this state of mind, body, soul relationships and so much more. Don't wait. Give yourself the benefit of health and well-being and check out this audiobook.
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