This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work.

Mesut Ozil is a midfield magician, casting an elegant spell over opponents and conjuring passes through gaps lesser mortals can"t even see. After an eventful sojourn among the Galacticos of Real Madrid, he has savoured silverware at Arsenal, while in 2014 he lifted the World Cup with Germany. But his life and career have been a test of resilience. Growing up in Germany"s Turkish community, he faced prejudice from those who claimed his dual identity would prevent him giving his all for the national team.

Beth Mead is one of the world"s most talented female footballers - Golden Boot winner and Player of the Tournament at the UEFA Euros 2022, Arsenal Player of the Season 2021-22, and nominee for the 2022 Ballon d"Or. But long before this, Beth was just an ordinary kid from Hinderwell, North Yorkshire who wanted to play football.

In this heartwarming and candid memoir, Tim Howard does something he would never do on a soccer field: he drops his guard. As fiercely protective about his privacy as he is guarding the goal for the US national team and for Everton in the English Premier League, Howard opens up for the first time about how a hyperactive kid from New Jersey with Tourette"s syndrome defied the odds to become one of the world’s premier goalkeepers.

It is late summer 2013. Ben Ryan, a red-haired, 40-something, spectacle-wearing Englishman, is given 20 minutes to decide whether he wants to coach Fiji"s rugby sevens team, with the aim of taking them to the nation"s first-ever Olympic medal. He has never been to Fiji. There has been no discussion of contracts or salary. But he knows that no one plays rugby like the men from these isolated Pacific islands, just as no one plays football like the kids from the Brazilian favelas, or no one runs as fast as the boys and girls from Jamaica"s boondocks.

This is the story of the greatest achievement in the history of international football. After decades of failure, Spain won the European Championship in 2008 and then the World Cup in 2010. At Euro 2012 they became the first team to win three consecutive tournament titles. Graham Hunter was inside the dressing room as the players celebrated after the finals of the World Cup and Euro 2012.

Abby Wambach has always pushed the limits of what is possible. Named by Time magazine as one of the most influential people of 2015, the iconic soccer player captured the nation"s heart when she led her team to its recent World Cup championship. Admired for her fearlessness and passion, Abby is a vocal advocate for women"s rights and equal opportunity, pushing to translate the success of her team to the real world.

The exclusive behind-the-scenes story of the Mauricio Pochettino revolution at Spurs, told in his own words. Since joining the club in 2014, Mauricio Pochettino has transformed Tottenham from underachievers into genuine title contenders. In the process, he has marked himself out as one of the best young managers in the world, more than holding his own against the Premier League"s established heavyweights.

Penguin presents the unabridged, downloadable audiobook edition of My Story by Steven Gerrard, read Michael Ryan. Steven Gerrard is the former captain of Liverpool football team and of the England national football team and is the only player ever to have scored in a FA cup final, a league cup final, a UEFA cup final and a champion"s league final. His entire career, since 1998, has been spent at Anfield with Liverpool.

In 1997, Jan Ullrich announced himself to the world by obliterating his rivals in the first mountain stage of the Tour de France. So awesome was his display that it sent shockwaves throughout the world of cycling and invited headlines such as L’Équipe’s ‘The New Giant’. He went on to become Germany’s first ever Tour winner, storming to victory in that edition by almost 10 minutes, a result that was greeted as an era-defining changing of the guard. Everyone agreed: Jan Ullrich was the future of cycling.

Widely regarded by fans and pundits alike as one of the greatest players of all time in the sport, over a 27-year career, Hendry went on to win the World Championship seven times and was snooker"s world number one for eight consecutive seasons between 1990 and 1998. Hendry retired in 2012 with a record-breaking seven World Champion titles under his belt, a record that remains to this day.

In 2004, in a stunning upset against the two-time defending champion Serena Williams, 17-year-old Maria Sharapova won Wimbledon, becoming an overnight sensation. Out of virtual anonymity, she launched herself onto the international stage. "Maria Mania" was born. Sharapova became a name and face recognizable worldwide. Her success would last: she went on to hold the number-one WTA ranking multiple times, to win four more Grand Slam tournaments, and to become one of the highest-grossing female athletes in the world.

We watch football every Sunday, but we don"t really see it. By spending a year with the New York Jets, Nicholas Dawidoff explored the game in such an intimate way that he can now put you right inside the NFL. Collision Low Crossers is a story that is part Paper Lion and part Moneyball, part Friday Night Lights and part The Office.

In the summer of 2014, Tim Howard became an overnight sensation after more than 10 years as one of America"s leading professional soccer players. His record-breaking 15 saves for the United States national team against Belgium in the World Cup electrified a nation that had only recently woken up to the Beautiful Game after decades of hibernation. In this inspiring and candid memoir, the beloved US and Everton goalkeeper finally allows himself to do something that he would never do on the field: He drops his guard.

Hope Solo is the face of the modern female athlete. She is fearless, outspoken, and the best in the world at what she does: protecting the goal of the U.S. women"s soccer team. Her outsized talent has led her to the pinnacle of her sport - the Olympics and the World Cup - and made her into an international celebrity who is just as likely to appear on ABC"s Dancing with the Stars as she is on the covers of Sports Illustrated, ESPN The Magazine, and Vogue.

The seven-foot Dirk Nowitzki is one of the great players in basketball history. With a devastating fadeaway and unexpected agility, the Dallas Mavericks superstar helped to pioneer the modern three-shooting game and became a global ambassador for the sport. Award-winning novelist and sportswriter Thomas Pletzinger traveled with Nowitzki for more than seven years, seeking the secret of his success and longevity. In novelistic detail, Pletzinger tells the dramatic story of how a lanky kid from the German suburbs became a top-five all-time scorer and NBA champion.

Penguin presents the unabridged, downloadable audiobook edition of My Story by Steven Gerrard, read Michael Ryan. Steven Gerrard is the former captain of Liverpool football team and of the England national football team and is the only player ever to have scored in a FA cup final, a league cup final, a UEFA cup final and a champion"s league final. His entire career, since 1998, has been spent at Anfield with Liverpool.

In the summer of 2014, Tim Howard became an overnight sensation after more than 10 years as one of America"s leading professional soccer players. His record-breaking 15 saves for the United States national team against Belgium in the World Cup electrified a nation that had only recently woken up to the Beautiful Game after decades of hibernation. In this inspiring and candid memoir, the beloved US and Everton goalkeeper finally allows himself to do something that he would never do on the field: He drops his guard.

Hope Solo is the face of the modern female athlete. She is fearless, outspoken, and the best in the world at what she does: protecting the goal of the U.S. women"s soccer team. Her outsized talent has led her to the pinnacle of her sport - the Olympics and the World Cup - and made her into an international celebrity who is just as likely to appear on ABC"s Dancing with the Stars as she is on the covers of Sports Illustrated, ESPN The Magazine, and Vogue.

If you"re a man of a certain age you"ll know there comes a point in life when getting a sports car and over-analysing your contribution to society sounds like a really good idea. With a good job in sales and marketing and a nice house in Manchester that he shared with his wife and kids, John Bishop was no different when he turned the dreaded 4-0. But instead of spanking a load of cash on a car that would have made him look like a senior stylist at Vidal Sassoon, he stumbled onto a pathway that ultimately lead him to become one of the nation"s best loved comedians.

Andrea Pirlo is one of the finest footballers of his generation - a World Cup and Champions League winning playmaker who has redefined his position at the base of midfield, and one of the most deadly free-kick takers the game has known. This is his story, in his words. It is written with a level of humour and insight which confound his image as a dead-eyed assassin on the field of play.

The Pittsburgh Steelers of the 1970s won an unprecedented and unmatched four Super Bowls in six years. A dozen of those Steelers players, coaches, and executives have been inducted into the Hall of Fame, and three decades later their names echo in popular memory: "Mean" Joe Greene, Terry Bradshaw, Franco Harris, Mike Webster, Jack Lambert, Lynn Swann, and John Stallworth.

In this heartwarming and candid memoir, Tim Howard does something he would never do on a soccer field: he drops his guard. As fiercely protective about his privacy as he is guarding the goal for the US national team and for Everton in the English Premier League, Howard opens up for the first time about how a hyperactive kid from New Jersey with Tourette"s syndrome defied the odds to become one of the world’s premier goalkeepers.

The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men"s 100 metres at those Olympics is certainly the most infamous in the history of athletics, and more indelibly etched into the consciousness of the sport, the Olympics, and a global audience of millions, than any other athletics event before or since.

After numerous beloved and best-selling sports books, John Feinstein returns to the subjects of his first 10 books, crafting a narrative of the most revealing encounters he"s had. These are the coaches and athletes who know their games the best, and the legends and legendary moments that gave inherent shape to our favorite pastimes.

There"s no doubt that Dein has been one of the most significant and influential figures in British football for over three decades—operating at club and international level. He was a prime mover in the creation of the Premier League, hugely influential within the England set-up and, of course, was the mastermind—along with Arsène Wenger—in creating the glory days of Arsenal Football Club, leading the team for almost a quarter of a century.

When the Templeton family from England takes up residence in a stately home in country Australia, they set the locals talking – and with good reason. From the outside, the seven Templetons seem so bohemian, peculiar even. No one is more intrigued by the family than their neighbours, single mother Nina Donovan and her young son Tom. Before long, the two families" lives become entwined in unexpected ways.

In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.

Texas girl Babe Didrikson never tried a sport too tough and never met a hurdle too high. Despite attempts to keep women from competing, Babe achieved All-American status in basketball and won gold medals in track and field at the 1932 Olympics. Then, Babe attempted to conquer golf. One of the founders of the LPGA, Babe won more consecutive tournaments than any golfer in history. But at the height of her fame, she was diagnosed with cancer. Babe would then take her most daring step of all....

Once upon a time, they taught us to believe. They were the 1980 US Olympic hockey team, a blue-collar bunch led by an unconventional coach, and they engineered perhaps the greatest sports moment of the 20th century. Their "Miracle on Ice" has become a national fairy tale, but the real Cinderella story is even more remarkable. It is a legacy of hope, hard work, and homegrown triumph. It is a chronicle of everyday heroes who just wanted to play hockey happily ever after.