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Anonymous

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Mental Health Support in a Book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 05-02-24

I listened to this audiobook while on a road trip with my boyfriend and even though it is directed towards men, I found the information in this book to be invaluable for both men and women. We both loved listening to all of the different strategies to "do the work" to feel better emotionally. This work is so important for anyone with any sort of trauma to work through and this book makes it simple, straight-forward, non-threatening, and even enjoyable.
Overall, the book is well written by someone who has done the work and truly cares about making a difference in the world, and the the narrator is pleasant to listen to. A winning combination. I highly recommend this book to anyone wanting to gain emotional freedom to live a happier, healthier life.

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Fantastic narration- easy to listen to!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-12-24

It’s so handy to have all of this valuable nutrition information about vitamins and minerals and their effects on the body in one complete guide. I will be applying the information learned in this book to fill in some nutrition gaps I didn’t know I had. I also commend the narrator who did an amazing job presenting the information in a pleasant and easy to listen to way.

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Sleazy Used Car Salesman Tactics

Overall
1 out of 5 stars
Performance
1 out of 5 stars
Story
1 out of 5 stars

Reviewed: 01-25-23

Filled with all the sleazy outdated sales tactics from the 80’s. Don’t waste your time or money. One star is one star too many for this book.

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Good for you, Harry!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-16-23

Someone needs to stand up to the abuse of the British tabloids and the firm, and you are. Your Mum would be so proud! Sending tons of love and support your way. Thank you for sharing your story! LOVED the part where you talked about learning to fly the Apache helicopter, and you learned that confidence and self-belief are a form of self love- I’m taking that with me. Always. May you and Megan feel safe and supported and live a very happy life!

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Must Know Financial Advice

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-13-22

Every young person would benefit from listening and applying the information in this book. I like how it’s broken down into five steps and especially liked all of the savings challenge ideas at the end. Great listen!

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Very Relaxing

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
4 out of 5 stars

Reviewed: 10-05-22

The guided meditations In this audiobook helped me lower the stress levels in my life. I especially liked the varying topics included. A good way to relax, meditate, and be calm and centered.

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Helped me get my life back!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 09-30-22

I feel like this is the book I've been waiting for all my life. It really helped me understand how I can work with my body instead of against it to undo a lifetime of unhealthy food habits based on the FDA's food pyramid that I was raised with- with grain as the base and fat at the top. I am so grateful for Dr. Sara's work based on medical studies for women (not men, as was the norm in the past) and for getting this information out for all women- I've lost 10 pounds since reading the book two months ago and looking forward to sheding more excess weight. I no longer look at it as losing weight but healing my body, balancing hormones, and creating metabolic flexibility. Weight loss is just an added bonus. Thank goodness I found this book! If you are a woman struggling with weight gain and hormonal changes due to menopause or perimenopause (or actually any woman at all) I highly, highly recommend you read this book!

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Motivational and inspirational!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-12-22

We all have what it takes to be successful and this audiobook will give you many amazing insights from the experience of the very successful Asian woman who started as an immigrant with no money. Great listen- highly recommend!

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Prioritizing Self-Care During Pregnancy!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-07-22

Out of all the pregnancy guide books out there, this one really stood out to me because it includes things like listening to your inner voice (or guidance)- which was refreshing. I especially loved the meditations and affirmations in addition to all of the many wonderful ideas for self care during pregnancy. Really great information- highly recommend!

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Can't Wait for the Next Book!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-06-22

What a great concept for a historical fiction novel. As a history buff, I absolutely enjoyed every part of this book. It was very believable and could really happen- once someone invents a time machine. Loved it and highly recommend!

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