R. Kline
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The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
- Length: 2 hrs and 3 mins
- Unabridged
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Overall5 out of 5 stars 39
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Performance5 out of 5 stars 31
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Story5 out of 5 stars 31
The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.
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5 out of 5 stars
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to listen to, again and again
- By Bonny Wolfe on 09-17-21
- The Inner Smile
- Increasing Chi Through the Cultivation of Joy
- By: Mantak Chia
- Narrated by: Kristy Gill
Good information but too short and brief
Reviewed: 11-12-23
Overall the information is good and interesting to listen to. The problem I had was the woman narrating is too mater of fact and it didn’t resonate with the content. A lot of one liners with not much depth. Seems to want to refer you to other books and their center instead of going deeper.
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