MJ

The Compound Effect contains the essence of what every super achiever needs to know, practice, and master to obtain extraordinary success. Inside you will hear strategies on how to win-every time; eradicating the bad habits that are derailing your progress; painlessly installing the few key disciplines required for major breakthroughs; the real, lasting keys to gaining and sustaining motivation; capturing the elusive, awesome force of momentum; and the acceleration secrets of superachievers.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Tony Award® nominee Joe Morton and stage veteran Sally Murphy star in this award-winning play based on a tragic true story. Using excerpts from real newspaper transcripts, Brutal Imagination reexamines the case of Susan Smith, a white mother who falsely accused a Black man of carjacking her and kidnapping her two young children.

Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!

Our brains do their best to help us out, but every so often they can be real assholes - having meltdowns, getting addicted to things, or shutting down completely at the worst possible moments. Your brain knows it's not good to do these things, but it can't help it sometimes - especially if it's obsessing about trauma it can't overcome. That's where this life-changing book comes in. With humor, patience, science, and lots of good-ole swearing, Dr. Faith explains what's going on in your skull, and talks you through the process of retraining your brain to respond appropriately....

It’s summertime in Williamsburg, Brooklyn, during the first wave of the COVID-19 pandemic. Ian has lost his job, while his wife, Parker, thrives in her e-commerce career. Parker’s days are frenetic and full. When she’s not in Zoom meetings, she’s doom-scrolling about the virus or hanging out on Houseparty with her friends. Meanwhile, Ian claims to spend his days looking for a full-time job, but he’s mostly goofing around on Tik Tok and taking their dog, Hutch, for longer-than-necessary walks. What he really wants is to start a family, but Parker still isn’t ready.

In this special encore episode, host Rebecca Carroll looks back on the series, reflecting on the many lessons Billie Holiday left behind during the course of her extraordinary life.

The world is out of control and happiness can seem frivolous and actions that get you closer to a happier life can fall to the bottom of the to-do list. But these actions should be top of the list - including sleep and rest.

Saint Augustine's contributions to Christian theology are second to no other post-apostolic author in the whole sweep of church history. Yet along side his doctrinal treatises, Augustine tells a story of his life devoted to Christ as his only satisfaction. The Confessions is at once the autobiographical account of Augustine's life of Christian faith and at the same time a compelling theology of Christian spirituality for everyone.