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Eat Like a Girl
- 100 Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
- Length: 4 hrs and 41 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance4.5 out of 5 stars 19
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Story5 out of 5 stars 19
Do you struggle with hormonal imbalances or feel like your diet is out of sync with your body’s needs? Do you find it difficult to manage your energy levels throughout the month? Many women experience these challenges, often without understanding why. This book will show you how to use food as a powerful tool to support your body’s natural rhythms and guide you to a healthier, more balanced life.
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5 out of 5 stars
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Gold standard in fasting tools
- By Amazon Customer on 10-24-24
- Eat Like a Girl
- 100 Delicious Recipes to Balance Hormones, Boost Energy, and Burn Fat
- By: Dr. Mindy Pelz
- Narrated by: Dr. Mindy Pelz
Very informative!!
Reviewed: 11-25-24
Extremely helpful in my weight loss journey through perimenopause. I’m so grateful for Dr. Mindy!!
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