Michelle McDowell
- 16
- reviews
- 17
- helpful votes
- 45
- ratings
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The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 10 hrs and 24 mins
- Unabridged
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Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.
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The proliferation of fabricated “facts”
- By Amazon Customer on 01-31-20
- The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
Eye Opening
Reviewed: 03-05-21
I have lost 7lbs (of 20 needed) in 4 weeks and significantly decreased my gut pain and swelling and chronic bowel discomfort in these 4 weeks. my daughter is doing the program and lost 5 lbs of 65 needed in the first week, while feeling more vibrant and energetic then in a long time!
I'm definitely a believer. highly recommend!!
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Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 4 hrs and 41 mins
- Unabridged
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Author of the New York Times and international best-seller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.
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One of best self help books!
- By Jennifer on 05-13-19
- Stop Doing That Sh*t
- End Self-Sabotage and Demand Your Life Back
- By: Gary John Bishop
- Narrated by: Gary John Bishop
just what I needed
Reviewed: 12-27-19
couldn't get enough of this book. so insightful and eye opening. plus I love this author's humor and personality...very engaging and explains a lot of why we get stuck living the same year over and over for the rest of our lives. No More! with understanding, change is possible!
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Everyday Millionaires
- By: Chris Hogan
- Narrated by: Chris Hogan
- Length: 6 hrs and 58 mins
- Unabridged
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Everywhere we turn, we hear negative financial news - that the American Dream is dead or that the little man can’t get ahead. Our culture feeds us the lie that it’s impossible to become a millionaire in America today, but it’s time you heard the truth. In his newest book, Everyday Millionaires: How Ordinary People Built Extraordinary Wealth - and How You Can Too, Chris Hogan destroys millionaire myths that are keeping everyday people from achieving financial independence.
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good book but wish it explained more how...
- By matt hennes on 01-17-19
- Everyday Millionaires
- By: Chris Hogan
- Narrated by: Chris Hogan
must read!
Reviewed: 04-14-19
So Much amazing advice and insights shared in this book. Really inspiring and Encouraging!! I would definitely recommend.
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1 person found this helpful
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Breaking the Habit of Being Yourself
- How to Lose Your Mind and Create a New One
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
- Length: 10 hrs and 49 mins
- Unabridged
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
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Accompanying PDF linked in the book description
- By Adam Countryman on 03-26-17
- Breaking the Habit of Being Yourself
- How to Lose Your Mind and Create a New One
- By: Dr. Joe Dispenza
- Narrated by: Adam Boyce
Exceptional
Reviewed: 01-26-19
This book was life changing and so are Dr Joe Dispenzas insights on the body and mind connection. Seriously allowed for change in my life and I don't ever want to go back. this is a breakthrough book!
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The Compound Effect
- Jumpstart Your Income, Your Life, Your Success
- By: Darren Hardy
- Narrated by: Darren Hardy
- Length: 5 hrs
- Unabridged
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Darren Hardy, publisher and editorial director of Success magazine, presents The Compound Effect, a distillation of the fundamental principles that have guided the most phenomenal achievements in business, relationships, and beyond.
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Knockoff of Slight Edge
- By Brad Lunt on 05-13-15
- The Compound Effect
- Jumpstart Your Income, Your Life, Your Success
- By: Darren Hardy
- Narrated by: Darren Hardy
awesome
Reviewed: 07-17-18
love his practical advice and no bs approach to success and habits. refreshing, thought provoking and inspiring.
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 6 hrs and 25 mins
- Unabridged
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else. This follow-up to The 5-Second Rule - available only in audio - takes the classic talk-show format and elevates it to a premium audio experience. Listen to private, one-on-one coaching sessions between the celebrated motivational speaker and people like you - people who want better relationships, to be healthier and more productive, to get unstuck from destructive habits.
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A $26 Podcast
- By Sam Cochrane on 06-01-18
- Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- By: Mel Robbins
- Narrated by: Mel Robbins
Simply Amazing!
Reviewed: 05-17-18
there is so much in this...so impactful and inspiring and helpful.
my only complaint..not long enough! definitely gonna be relistening!
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3 people found this helpful
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12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
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What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
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Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
- 12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD
- Narrated by: Jordan B. Peterson
Excellent
Reviewed: 04-23-18
Very meaningful and insightful. Practical rules for living for both the religious and non-religious individual.
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
- Length: 3 hrs and 24 mins
- Unabridged
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Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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Now I'm F'd for sure!
- By Kerry Strong on 08-24-17
- Unfu*k Yourself
- Get Out of Your Head and into Your Life
- By: Gary John Bishop
- Narrated by: Gary John Bishop
Highly recommend this book!
Reviewed: 04-20-18
It's not very long and it's a straightforward no bullshit approach to life With quite profound insights, some that we know and need reminding and some put in a brand new light. Over All-powerful. I was honestly sad it was over. I'll be listening to this one over and over!
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The Power
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
- Length: 6 hrs and 4 mins
- Unabridged
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The Secret revealed the law of attraction. Now Rhonda Byrne reveals the greatest power in the universe: The Power to have anything you want. In this book you will come to understand that all it takes is just one thing to change your relationships, money, health, happiness, career, and your entire life. Every discovery, invention, and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness....
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Love IS powerful
- By Margaret on 09-18-10
- The Power
- By: Rhonda Byrne
- Narrated by: Rhonda Byrne
loved
Reviewed: 08-18-17
listened to Dozens and dozens of times... Really keeps your focus right and positive .
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The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
- Length: 5 hrs and 17 mins
- Unabridged
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For decades we've been told that positive thinking is the key to a happy, rich life. "F*ck positivity," Mark Manson says. "Let's be honest, shit is f*cked, and we have to live with it." In his wildly popular Internet blog, Manson doesn't sugarcoat or equivocate. He tells it like it is - a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F*ck is his antidote to the coddling, let's-all-feel-good mind-set that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.
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A book for 20-somethings, but not me
- By Bonny on 09-22-16
- The Subtle Art of Not Giving a F*ck
- A Counterintuitive Approach to Living a Good Life
- By: Mark Manson
- Narrated by: Roger Wayne
wow
Reviewed: 06-13-17
couldn't stop listening. makes you think. ...very insightful. gonna start listening again right away. I need all of it to really sink in. highly recommended.
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1 person found this helpful