A No F*cks Given Guide

With two million copies sold worldwide, Sarah Knight"s best-selling No F--ks Given Guides prove that she"s the Queen of No: no to a single extraneous f--k given, to unwanted obligations, overcommitting and overcomplicating her life. For Sarah, saying no is easy. For the rest of us, it"s stress-inducing, blood pressure-raising, teeth-grinding hard. But it doesn"t have to be. F--k No! is filled with tips, techniques and practical strategies that will arm you with not only permission to decline but plenty of ammunition for doing so.

Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You"re gonna love F*CK NO! No is an acceptable answer, and it"s time to start using it. Whether you"re a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean—or burning out for fear of missing out.

A brilliant, hilarious homage to The Life-Changing Magic of Tidying Up, showing how to shed your mental clutter for good. Aimed at overachieving but dissatisfied people everywhere. Sarah"s inspirational two-step "NotSorry" program shows how unleashing the power of not giving a f**k will help you shed unwanted guilt and obligations to redirect time, energy and enthusiasm to your true priorities.

Ever find yourself stuck at the office-or even just glued to the couch - when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you"re always putting off? It"s time to get your sh*t together. With his audiobook organize the f--ks you want and need to give, and cut through the bullsh*t cycle of self-sabotage to get happy and stay that way.

From the New York Times best-selling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve - showing when it"s okay to be selfish, why it"s pointless to be perfect, and how to be "difficult". Being yourself should be easy, yet too many of us struggle to live on other people"s terms instead of our own. Rather than feeling large and in charge, we feel little and belittled.