Unfu*k Yourself
Get Out of Your Head and into Your Life
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Narrado por:
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Gary John Bishop
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De:
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Gary John Bishop
Acerca de esta escucha
New York Times best seller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
In Unf*ck Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have - Unf*ck Yourself.
©2016 Gary John Bishop (P)2017 HarperCollins PublishersLos oyentes también disfrutaron...
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- 92 Little Tricks for Big Success in Relationships
- De: Leil Lowndes
- Narrado por: Joyce Bean, Leil Lowndes
- Duración: 8 h y 59 m
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What is that magic quality that makes some people instantly loved and respected? Everyone wants to be their friend (or, if single, their lover!) In business, they rise swiftly to the top of the corporate ladder. What is their "Midas touch?"
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Good info, but painful to listen to
- De Scott en 09-19-16
De: Leil Lowndes
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
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Wise as Fu*k
- Simple Truths to Guide You Through the Sh*tstorms of Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 4 h y 5 m
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Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times best-selling author of Unfu*k Yourself. In Unfu*k Yourself, Gary John Bishop taught millions of listeners how to silence the negative, self-sabotaging voice in their head to thrive. In Wise as Fu*k, he expands on his ideas, redefining what it means to be wise and showing how to tackle problems and improve our lives and those of others.
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Very disappointed
- De Sal en 10-15-20
De: Gary John Bishop
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Greenlights
- De: Matthew McConaughey
- Narrado por: Matthew McConaughey
- Duración: 6 h y 51 m
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I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.
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Love this!
- De Nancy en 10-21-20
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The 7 Habits of Highly Effective People
- Powerful Lessons in Personal Change
- De: Stephen R. Covey
- Narrado por: Stephen R. Covey
- Duración: 13 h y 4 m
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Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new foreword and afterword written by Covey that explore whether the 7 Habits are still relevant and answer some of the most common questions he has received over the past 15 years.
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I don't understand these other reviews
- De Scott en 08-29-10
De: Stephen R. Covey
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How to Win Friends & Influence People
- De: Dale Carnegie
- Narrado por: Andrew MacMillan
- Duración: 7 h y 15 m
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You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
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This is well worth listening too! Main points are.
- De Ralph en 10-21-11
De: Dale Carnegie
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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Ask Gary Fu*king Anything
- Unplugged Answers to Life’s Stickiest Dilemmas
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 1 h y 48 m
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No topic off limits, Gary John Bishop fields real questions from listeners on issues like money, personal growth, success, and relationships in his trademark no bullsh-t tone, empowering you to make real and lasting change in your life.
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A good kick in the arse
- De Lance N Fogel en 07-21-20
De: Gary John Bishop
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The Four Agreements
- De: don Miguel Ruiz
- Narrado por: Peter Coyote
- Duración: 2 h y 31 m
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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.
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Incredible!!!
- De R. Baker en 05-25-05
De: don Miguel Ruiz
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Sanity
- In a Time of Conspiracy, Upheaval, and Pandemic
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 1 h y 34 m
- Grabación Original
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Gary John Bishop’s newest audio original takes on three hot-button topics that seem to be flooding the media headlines, our social media newsfeeds, and our conversations with friends and family: conspiracy, upheaval, and pandemic. In this timely and important book, Gary will shine the light on each topic to provide new ways of understanding how they might be operating in our lives, and how we can take control.
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Not what I expected.
- De Anonymous User en 07-22-21
De: Gary John Bishop
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Everything Is F*cked
- A Book About Hope
- De: Mark Manson
- Narrado por: Mark Manson
- Duración: 7 h y 2 m
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In Everthing Is F*cked, Mark Manson turns his gaze from the inevitable flaws within each individual self to the endless calamities taking place in the world around us. Drawing from the pool of psychological research on these topics, as well as the timeless wisdom of philosophers such as Plato, Nietzsche, and Tom Waits, he dissects religion and politics and the uncomfortable ways they have come to resemble one another. He looks at our relationships with money, entertainment, and the internet, and how too much of a good thing can psychologically eat us alive.
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Good content, bad delivery
- De MommaJ en 05-31-19
De: Mark Manson
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The Art of Self-Therapy
- How to Grow, Gain Self-Awareness, and Understand Your Emotions (The Path to Calm, Book 8)
- De: Nick Trenton
- Narrado por: Russell Newton
- Duración: 3 h
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Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?
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riveting
- De California Monroe en 06-23-24
De: Nick Trenton
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The Laws of Human Nature
- De: Robert Greene
- Narrado por: Paul Michael, Robert Greene
- Duración: 28 h y 26 m
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Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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Tempo is key! (1.25X)
- De James Hawkins en 11-12-18
De: Robert Greene
Lo que los oyentes dicen sobre Unfu*k Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Chase DWT
- 10-03-17
Not necessarily groundbreaking, but real talk
I've listened to a few books recently that deal with the same concepts that this book does, but I really appreciate the honest and real approach. No silly mantras, just a brutally honest self examination of limitations we set for ourselves, and the lies we will tell ourselves to make sure the blame falls on anyone but us. I'll be listening to this one a few more times.
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- Libryia Jones
- 12-24-17
Good cure for complacency
I wish I had read this rather than listened to it...but there were some pretty good gems in this book. Definitely a good book for people with "failure to launch" as it relates to the things they say they want in life but haven't placed one foot in front of the other towards it. Also good book for anyone feeling stuck in place.
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- Jason Whitaker
- 08-05-17
I really like the contents of this book...
I also really wanted to like the audiobook, however as an author you have to be willing to let go of your ego and have someone else narrate the book If you're not suited for it. Listening to this with a Scottish accent made it very difficult for me to concentrate and hear everything that was being said. I had to rewind to re-listen to certain parts multiple times due to the thick accent.
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- Robert Ferraro
- 03-12-18
awesome
this was like getting a pep talk for 3 hours from William Wallace in Braveheart. I'm immediately starting it from the beginning so I can listen to it again.
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- PonderMary
- 11-05-17
Agree, fabulous, get this book now
Wow, a great book! Written and read by an author who clearly & passionately shares his ideas of making a life, your life & my life, worthwhile. And he adeptly conjures all the requirements for implementation. Well put, well stated, perfectly organized. Brilliant, fully motivating, unforgettable! The list of personal assertions will continue to remind you of what was covered.
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- bobbi
- 01-10-18
Wonder * ull
Get the F out of your life.
I don’t like the vulgar nature of the title, but it does sum up the thought and processes exactly.
Wonderful book.
My 6th listen. I anticipate his words and even quote them during the day.
Cute sense of humor. I love cute humor.
Great attack on the reality’s of our beat up minds and an amazing counterattack to get us back in the game.
Thank you Gary John Bishop. I’m going to find more of your books and see what other gems you have hidden in plain sight.
Well done.
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- Amazon Customer
- 08-18-18
Just good
can't emphasize enough how this book has motivated me to do stuff. Really enjoyed listening as well.
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- Marcus Davis Jr
- 08-19-18
Top 5 life changing books
Wow! Basic yet powerful. It’s very honest. Brutally honest. It’s what we need to hear at times. His accent adds that extra level of urgency. It’s also easy enough to go through more than once.
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- Denice
- 04-23-19
great read.
It really makes you think, then act. Not tomorrow, but now! Like now, I'm thinking of at least 15 words to get this review in. There, Action wins!
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- Christopher Sydoriak
- 11-14-19
A NEED TO READ OR LISTEN!!!
This book is a must read! he tells you everything you need to hear. Do yourself a favor and buy a copy.
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