The Probiotic Diet
Improve Digestion, Boost Your Brain Health, and Supercharge Your Immune System
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Narrado por:
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Brad Parsons
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Effective, natural ways to revolutionize your gut health.
Are you tired of suffering from stomach discomfort and digestive issues? Do you want to be free from pain, pills, and prescriptions?
From ulcers and constipation to IBS and GERD, these common issues can have uncommonly debilitating effects on your life. But don't despair—there is hope and healing for even the most stubborn gut ailments by experiencing the true power of probiotics.
In The Probiotic Diet, leading natural health experts and best-selling authors Jordan Rubin, Dr. Josh Axe, and Dr. Joseph Brasco give you practical, natural and effective strategies on how to overcome any gut issue and experience a vibrant, healthy life.
Here, you'll discover how to:
- Prepare easy, delicious "gut friendly" probiotic meals.
- Reduce common digestive symptoms such as gas, bloating, indigestion, heartburn, constipation, and diarrhea.
- Fight serious gut issues such as Crohn’s Disease, Ulcerative Colitis, IBS, and Celiac Disease.
Don’t be one of the millions who suffer in silence. Become more than a conqueror and experience true healing by following this revolutionary diet! It’s time to take control of your gut and unlock your health potential.
©2023 Dr. Jordan Rubin (P)2023 Destiny ImageLos oyentes también disfrutaron...
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More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows listeners how to make the transition - and enjoy the journey - with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.
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Recipes
- De mmdewest en 03-27-15
De: Thomas Campbell
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The Great Physician's Rx for Health and Wellness
- Seven Keys to Unlock Your Health Potential
- De: Jordan Rubin, David Remedios
- Narrado por: Jordan Rubin
- Duración: 7 h y 32 m
- Versión completa
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Historia
At 19 years old, Jordan Rubin was a healthy 6'1" and 180 pounds. Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die.
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Buy this audiobook
- De Kindle Customer en 03-15-08
De: Jordan Rubin, y otros
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Versión completa
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In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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Skip the sales pitch
- De Rebecca en 07-08-17
De: Kelly LeVeque
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Clean Gut
- The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
- De: Alejandro Junger
- Narrado por: Alejandro Junger
- Duración: 5 h y 19 m
- Versión completa
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Historia
The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems - from extra weight, chronic pain, and allergies to heart disease, inflammation, autoimmune disorders, and depression. All of today's most diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system naturally designed to protect and heal the body every moment of every day.
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Recommend
- De TiV en 04-28-14
De: Alejandro Junger
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Body Love Every Day
- Choose Your Life-Changing 21-Day Path to Food Freedom!
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque
- Duración: 8 h y 24 m
- Versión completa
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Historia
In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens. As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones. Now, Kelly is back with exactly what her fans want: an action plan for adopting the Fab Four lifestyle. Kelly knows that women aren’t all alike.
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Good Information but...
- De DH en 01-02-20
De: Kelly LeVeque
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Eat, Drink, and Be Healthy
- The Harvard Medical School Guide to Healthy Eating
- De: Walter C. Willett MD DrPH
- Narrado por: William Hope
- Duración: 16 h y 22 m
- Versión completa
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Historia
There's an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating - yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett uses eye-opening research to explain the relative importance of various food groups and supplements as well as how to choose foods with the best types of carbohydrates, fats, and protein.
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Pass
- De vonronge en 12-26-17
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High Fiber Keto
- A 22-Day Science-Based Plan to Fix Your Metabolism, Lose Weight & Balance Your Hormones
- De: Naomi Whittel
- Narrado por: Naomi Whittel
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
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Great info but…
- De H. Smith en 08-04-21
De: Naomi Whittel
Las personas que vieron esto también vieron...
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- De: Jordan Rubin
- Narrado por: Anna Maria, Jon Michael Miosky
- Duración: 9 h y 23 m
- Versión completa
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General
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Narración:
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Historia
After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet. Now is your opportunity to try the Maker’s Diet 40-day health experience - 40 days that will change your life forever.
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Audio book didn't come with the actual 40-day plan
- De Ashley McCamy en 12-16-21
De: Jordan Rubin
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The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- De: Jordan Rubin
- Narrado por: Fentriss O. Moore
- Duración: 7 h y 34 m
- Versión completa
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General
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Narración:
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Historia
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
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Superb information and narration
- De BookChic2007 en 06-12-20
De: Jordan Rubin
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Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- De: Jordan Rubin
- Narrado por: Lamont Mapp
- Duración: 11 h y 53 m
- Versión completa
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General
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Narración:
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Historia
Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
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Great content but the narrator is horrible!
- De Beth en 10-08-24
De: Jordan Rubin
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Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- De: Dr. Josh Axe
- Narrado por: Chris Abell
- Duración: 10 h y 7 m
- Versión completa
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General
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Narración:
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Historia
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
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M y Thoughts On this book. \
- De Jeff en 04-01-21
De: Dr. Josh Axe
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Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- De: Jordan Rubin, Josh Axe
- Narrado por: Michael Rahhal
- Duración: 5 h y 32 m
- Versión completa
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General
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Narración:
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Historia
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
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Not the best on fasting
- De Kimberly Cook Field en 12-05-20
De: Jordan Rubin, y otros
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Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- De: Dr. Josh Axe
- Narrado por: Josh Axe, Jon Gordon, Donald Miller, y otros
- Duración: 9 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
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very poor narration
- De Dane Robbins en 09-25-24
De: Dr. Josh Axe
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The Maker's Diet: Updated and Expanded
- The 40-Day Health Experience That Will Change Your Life Forever
- De: Jordan Rubin
- Narrado por: Anna Maria, Jon Michael Miosky
- Duración: 9 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
After visiting 70 doctors and trying every “miracle” drug, diet, and supplement on the market, he found himself tearing through the pages of the world’s oldest, most sacred, and best-selling book - the Bible. What he found was a superb health plan that literally transformed his life and gave rise to The Maker’s Diet. Now is your opportunity to try the Maker’s Diet 40-day health experience - 40 days that will change your life forever.
-
-
Audio book didn't come with the actual 40-day plan
- De Ashley McCamy en 12-16-21
De: Jordan Rubin
-
The Maker's Diet Revolution
- The 10 Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
- De: Jordan Rubin
- Narrado por: Fentriss O. Moore
- Duración: 7 h y 34 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you ready to lose weight and transform your body, mind, and spirit in just 10 days? If so, Jordan Rubin, one of America’s most recognized and respected natural health experts, has a revolutionary approach to help you win the battle of the bulge and experience a true health breakthrough. Combining the Bible’s ancient wisdom with the best of modern science, The Maker’s Diet Revolution unveils an eating plan that can help you shed unwanted pounds while cleansing and detoxifying your body.
-
-
Superb information and narration
- De BookChic2007 en 06-12-20
De: Jordan Rubin
-
Patient, Heal Thyself
- A Remarkable Health Program Combining Ancient Wisdom with Groundbreaking Clinical Research
- De: Jordan Rubin
- Narrado por: Lamont Mapp
- Duración: 11 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
Today, Jordan Rubin is a doctor of naturopathic medicine and founder of Garden of Life® and Ancient Nutrition. But at the age of 19, Jordan was diagnosed with Crohn’s disease—an incurable digestive ailment. In one of the most dramatic natural healing stories ever told, Jordan discovered a natural path to complete healing and sustained health. In this updated and expanded edition of Patient, Heal Thyself, Jordan Rubin shares his monumental discoveries, teaching you how to take control of your own health and unlock your body’s phenomenal healing potential.
-
-
Great content but the narrator is horrible!
- De Beth en 10-08-24
De: Jordan Rubin
-
Ancient Remedies
- Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
- De: Dr. Josh Axe
- Narrado por: Chris Abell
- Duración: 10 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction, and over-prescribing - and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic, and Greek medicine.
-
-
M y Thoughts On this book. \
- De Jeff en 04-01-21
De: Dr. Josh Axe
-
Essential Fasting
- 12 Benefits of Intermittent Fasting and Other Fasting Plans for Accelerating Weight Loss, Crushing Cravings, and Reversing Aging
- De: Jordan Rubin, Josh Axe
- Narrado por: Michael Rahhal
- Duración: 5 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you wish there was a simple way to lose weight, feel healthier, and increase your energy, without the hassle of counting calories or planning meals? There is! It’s the ancient practice of “fasting”. The term “fasting” may sound intimidating, but effective fasting simply makes minor changes to your eating pattern, for major health and spiritual benefits.
-
-
Not the best on fasting
- De Kimberly Cook Field en 12-05-20
De: Jordan Rubin, y otros
-
Think This, Not That
- 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to Be
- De: Dr. Josh Axe
- Narrado por: Josh Axe, Jon Gordon, Donald Miller, y otros
- Duración: 9 h y 22 m
- Versión completa
-
General
-
Narración:
-
Historia
Unlock your potential by cultivating self-awareness and curating a fulfilling life full of self-improvement, emotional intelligence, and a growth mindset. Leadership expert and entrepreneur Dr. Josh Axe teaches 12 revolutionary mindshift transformations to beat the grind and reach the life you've always wanted. Redefine success and replace the limiting beliefs of yourself with the healthy mental toughness to think this, not that.
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very poor narration
- De Dane Robbins en 09-25-24
De: Dr. Josh Axe
Lo que los oyentes dicen sobre The Probiotic Diet
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Patrick
- 11-30-24
Great book for those suffering with digestive issues
Definitely plan on re reading. Great read overall! Only downfall to this audio book is that the narrater makes several mistakes throughout. Seems like rough draft got published. Not a big deal and doesn’t take away from overall content.
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- Bill Steffens
- 07-25-23
Narrator is TERRIBLE
The narrator doesn't know how to narrate (or even just read) an audio book. He mispronounced many, many words throughout. He puts pauses where they shouldn't be and doesn't pause when he should. It's painful to listen to.
The audio is not edited at all, with many mistakes as well as parts of sentences duplicated.
It's frustrating that such an important topic is conveyed so poorly. It would be better to get the print book or Kindle version.
I hope the authors decide to have the book recorded again by someone who has experience.
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- Eduardo
- 08-12-23
Amazing!
Great book! It has tons of information to help repair your digestive health. I do recommend this book.
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- Dany
- 08-16-23
mistakes not edited out, great book
enjoying it so far. the person who was supposed to edit out the reader's mistakes apparently missed a lot. is this the final version?
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- kief82
- 12-09-23
BRUTAL!
The information is excellent but the narration makes it truly painful to listen to. None of the edits were cleaned up and there is zero flow to the narration. I could not tell when the pause meant the sentence had ended, they were going to repeat the sentence because they messed up or if they were just stopping to breathe mid-sentence. I admire Dr Josh Axe and his work but I was not impressed that I paid for this, get the paper version.
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- Jen
- 03-12-24
I’m sorry I just couldn’t finish listening to this book
Take the advice of other low ratings and buy another book. It’s true, the narration lacks professionalism and because of this, I am reconsidering subscribing to Audible. Surely this book was not reviewed before approving; if it was the reviewer should be fired. It’s so frustrating to hear the narrator repeat sentences and words that he mispronounced. Furthermore, this type of book is does not qualify for an audiobook because of the pronunciations necessary for all the pro and prebiotic strains I did go to a bookstore and attempt to purchase the book so that I might follow along as it is read to me, but in looking at the book there is not even an index. What are phase 1, 2 and 3? It’s difficult to even determine what they are in an audiobook like this. instead of starting with the symptom of diagnosis and repeating over and over what is recommended for the “cure”, it would be simpler to list phases, what to do/eat and how it can improve your health
I did end up purchasing Dr. axes book, Eat Dirt, which was professionally produced with an index.
Not sorry for the review, but for all the wasted time trying to get through it. Bye bye Audible.
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- Anonymous User
- 09-03-24
Not great
Editor forgot to remove Narrator mistakes. Some chapters are missing the point, filled with stories that don’t make sense. What is this book really about? Each chapter seems to fall off track in someway. “Clean Gut” is better.
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- Matthew Edward White
- 09-13-24
Most of this book is anecdotes.
There is not much actual information about how to take probiotics or eat food that supports healthy gut flora.
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