The Philosophy of Stoicism
Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom
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Narrado por:
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KC Wayman
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De:
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Adrian Cole
Acerca de esta escucha
Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy.
Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?
In a world rife with distractions and pressures, achieving tranquility seems elusive to many. Fortunately, "The Philosophy of Stoicism" presents practical applications that transform these age-old teachings into accessible daily practices.
Here's a glimpse of what's inside:
- 5 advanced Stoic techniques for building an unshakeable mental fortress against stress
- How Stoic principles can be seamlessly incorporated into a busy lifestyle
- Practical exercises and applications for emotional intelligence and human relationships
- The 4 cardinal virtues of Stoicism and how to cultivate them daily for personal transformation
- Step-by-step Stoic meditation practices for lasting inner peace
- Proven strategies for handling adversity and building resilience
- Techniques to improve self-discipline and maintain focus on personal and professional goals
- Tools for balancing technology, workplace demands, and personal life
...and much more!
Some may feel that Stoicism is too abstract or slow to yield results. This guide, however, is designed to be relatable and practical, with exercises tailored for immediate application. It’s a transformative toolkit for real-world resilience and inner peace.
With a blend of ancient insight and modern relevance, it empowers listeners to embrace stress with grace and poise.
Take the first step toward resilience and wisdom—start your journey today!
©2024 Adrian Cole (P)2024 Adrian ColeLos oyentes también disfrutaron...
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- De Casiano en 12-22-16
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The Last Days of Cabrini-Green
- De: Ben Austen, Harrison David Rivers
- Narrado por: Ben Austen, Patina Miller, Harry Lennix, y otros
- Duración: 3 h y 32 m
- Grabación Original
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In 1992, the deadliest year in Chicago’s history, seven-year-old Dantrell Davis was shot and killed in front of his elementary school inside the public housing complex Cabrini-Green. What happened to Dantrell led to a truce among Chicago’s gangs, but it also ignited a national panic about poverty and violence in America’s cities. Dantrell’s name would soon be used to demolish all of Chicago’s high-rise public housing, displacing tens of thousands of low-income families.
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A Gripping and Necessary Work
- De booklover en 11-24-24
De: Ben Austen, y otros
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The Autobiography of Malcolm X
- As Told to Alex Haley
- De: Malcolm X, Alex Haley
- Narrado por: Laurence Fishburne
- Duración: 16 h y 52 m
- Versión completa
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Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.
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it's Nearly perfect
- De Kerry en 09-16-20
De: Malcolm X, y otros
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- De: G. L. Lambert
- Narrado por: Patrick Stevens
- Duración: 9 h y 12 m
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- De B.M. en 10-06-18
De: G. L. Lambert
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My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- De: Thomas Campbell
- Narrado por: Thomas Campbell
- Duración: 11 h y 11 m
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My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
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What a Trip (but to where?)
- De Michael en 11-26-13
De: Thomas Campbell
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Mythology: Mega Collection
- Classic Stories from the Greek, Celtic, Norse, Japanese, Hindu, Chinese, Mesopotamian and Egyptian Mythology
- De: Scott Lewis
- Narrado por: Madison Niederhauser, Oliver Hunt
- Duración: 31 h y 37 m
- Versión completa
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Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....
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An interesting set of introductions.
- De Kevin Potter en 05-30-19
De: Scott Lewis
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The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room
- De: Patrick Grim, The Great Courses
- Narrado por: Patrick Grim
- Duración: 12 h y 2 m
- Grabación Original
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Taught by award-winning Professor Patrick Grim of the State University of New York at Stony Brook, The Philosopher’s Toolkit: How to Be the Most Rational Person in Any Room arms you against the perils of bad thinking and supplies you with an arsenal of strategies to help you be more creative, logical, inventive, realistic, and rational in all aspects of your daily life.
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This should NOT be an audio book
- De Brooks Emerson en 03-21-20
De: Patrick Grim, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
- Supera las heridas heredadas, rompe con los patrones destructivos, fortalece a tu niño interior y crea relaciones sanas
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Libérate de los patrones familiares destructivos y sana tu vida, incluso si el trauma intergeneracional ha definido a tu familia durante décadas. ¿Te sientes constantemente atrapado/a por patrones que pareces incapaz de cambiar? ¿Has notado patrones de disfunción en tu familia? ¿Sientes la pesada carga que imponen los traumas familiares no resueltos? ¿Te preocupa transmitir inadvertidamente estas cargas a las generaciones futuras? No está solo/a en esta lucha.
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Rompiendo Ciclos Familiares y Sanando el Pasado
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Herbal Remedy Revolution
- Transform Your Health with Nature's Power
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Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
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Confidence Booster!
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Divorciándote de un narcisista [Divorcing a Narcissist]
- Prepárate para un divorcio conflictivo, triunfa en el juzgado de familia, recupérate del abuso emocional y abraza un nuevo comienzo sin tu ex tóxico
- De: Claire Brown
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Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible. ¿Te sientes atrapado/a en un matrimonio tóxico sin salida? ¿Te abruma la idea de enfrentarte a un narcisista manipulador en un tribunal de familia? ¿Temes las repercusiones personales y parentales de dejar a tu pareja abusiva? Si es así, no estás solo/a. Muchas personas como tú están atrapadas en la red del abuso emocional y psicológico, preguntándose cómo recuperar sus vidas y garantizar un entorno seguro y estable para sus hijos.
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Una guía imprescindible para tiempos difíciles
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Bedtime Stories for Awesome Boys
- Fall Asleep Fast with Trucks, Tanks, Ninjas and Superheroes in Sweet Dreamy Tales of Courage, Kindness and Kids Believing in Themselves
- De: Beth Camby
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Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
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Perfect Bedtime Stories
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Ganzheitliche pflanzliche Heilmittel und natürliche Arzneimittel für häufige Beschwerden [Holistic Herbal Remedies and Natural Medicines for Common Ailments]
- Wie Sie Die Kraft Der Natur Nutzen Können, Um Ihre Gesundheit ... Mit Grüner Apotheke
- De: Jasmine Green
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- Duración: 6 h y 17 m
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Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Ausgezeichnet!
- De Hilacamp en 12-26-24
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Essentials of Coin Collecting for Beginners
- Timeless Guide to Find Valuable Coins, Understand Grading, Avoid Counterfeits, and Turn Passion into Profits
- De: David Green
- Narrado por: Paul Richards
- Duración: 5 h y 12 m
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Coin collecting is more than just a hobby—it's a gateway to history, culture, and potential profit. In Essentials of Coin Collecting for Beginners, you’ll discover how to navigate the fascinating world of numismatics with confidence. This comprehensive guide breaks down complex coin-collecting concepts into easy, actionable steps that will help you build a valuable collection, avoid common pitfalls, and potentially turn your passion into a profitable venture. Learn the art of evaluating coins, understand grading systems, and master the key strategies to avoid counterfeits.
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A modern guide to ancient treasures
- De N. Williams en 12-21-24
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El ciclo termina aquí. Sanación del trauma intergeneracional [The Cycle Ends Here. Healing from Intergenerational Trauma]
- Supera las heridas heredadas, rompe con los patrones destructivos, fortalece a tu niño interior y crea relaciones sanas
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Libérate de los patrones familiares destructivos y sana tu vida, incluso si el trauma intergeneracional ha definido a tu familia durante décadas. ¿Te sientes constantemente atrapado/a por patrones que pareces incapaz de cambiar? ¿Has notado patrones de disfunción en tu familia? ¿Sientes la pesada carga que imponen los traumas familiares no resueltos? ¿Te preocupa transmitir inadvertidamente estas cargas a las generaciones futuras? No está solo/a en esta lucha.
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Rompiendo Ciclos Familiares y Sanando el Pasado
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Herbal Remedy Revolution
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Discover the ancient wisdom of herbs and revolutionize your health with Herbal Remedy Revolution: Transform Your Health with Nature's Power. This comprehensive guide is your key to unlocking the healing potential of plants and embracing a more natural, balanced approach to wellness.
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Confidence Booster!
- De Rose M en 12-18-24
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Divorciándote de un narcisista [Divorcing a Narcissist]
- Prepárate para un divorcio conflictivo, triunfa en el juzgado de familia, recupérate del abuso emocional y abraza un nuevo comienzo sin tu ex tóxico
- De: Claire Brown
- Narrado por: Belen Prieto
- Duración: 4 h y 39 m
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Descubre cómo afrontar un divorcio conflictivo y transformar tu vida, incluso si escapar de tu ex narcisista parece imposible. ¿Te sientes atrapado/a en un matrimonio tóxico sin salida? ¿Te abruma la idea de enfrentarte a un narcisista manipulador en un tribunal de familia? ¿Temes las repercusiones personales y parentales de dejar a tu pareja abusiva? Si es así, no estás solo/a. Muchas personas como tú están atrapadas en la red del abuso emocional y psicológico, preguntándose cómo recuperar sus vidas y garantizar un entorno seguro y estable para sus hijos.
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Una guía imprescindible para tiempos difíciles
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Bedtime Stories for Awesome Boys
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Do you struggle to get your little guy to settle down for bed? Is he a fan of roaring trucks, mighty tanks, fearless ninjas, and unstoppable superheroes? Bedtime Stories for Awesome Boys is the perfect solution!
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- De: Jasmine Green
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Entfesseln Sie die heilende Kraft der Natur! Kaufen Sie das Buch von Jasmine B. Green über Audible und erhalten Sie eine kostenlose PDF-Version zum Herunterladen. Machen Sie sich die Kraft der Natur für ein gesünderes Leben zunutze.
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Essentials of Coin Collecting for Beginners
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- De: David Green
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Coin collecting is more than just a hobby—it's a gateway to history, culture, and potential profit. In Essentials of Coin Collecting for Beginners, you’ll discover how to navigate the fascinating world of numismatics with confidence. This comprehensive guide breaks down complex coin-collecting concepts into easy, actionable steps that will help you build a valuable collection, avoid common pitfalls, and potentially turn your passion into a profitable venture. Learn the art of evaluating coins, understand grading systems, and master the key strategies to avoid counterfeits.
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A modern guide to ancient treasures
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The Ultimate Prepper’s Survival Bundle
- Your All-In-One Essential Strategies from the Prepper Survival Bible, No Grid Survival Bible, and Prepper Water Survival Bible
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Whether living with natural disasters or facing the next economic collapse, the prepper’s lifestyle is one of the best ways to prepare for life’s challenges. In times of disaster, you have only yourself and your skills to rely on. It’s time to develop them for your survival!
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Everything you need in one audible to survive!
- De Amazon Customer en 12-23-24
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A Parent's Guide to Raising a Child with ADHD
- Effective Approaches to Improve Understanding, Increase Communication, and Build Strategies for Your Child's Success
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Are you overwhelmed by daily challenges raising a child with ADHD? Frustrated by strategies that don’t work? You’re not alone, and it doesn’t have to be this way. A Parent's Guide to Raising a Child with ADHD provides practical, actionable strategies to help you understand, communicate, and build effective approaches for your child’s success.
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Thoughtful Guide for Navigating ADHD Parenting
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A Kid's Guide to Basketball Legends
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Packed with exciting storytelling, A Kid’s Guide to Basketball Legends will captivate your child’s imagination and inspire a lifelong love for the game. Perfect for young sports enthusiasts or anyone curious about basketball’s greatest heroes!
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Discover the magic and history behind the game
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Positive Affirmations for Black Boys
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Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.
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Terrific Book for Every Young Boy
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Road Trip with the Billionaire
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One wrong turn, two massive egos, and six hundred miles of highway. This isn’t exactly how I pictured my career taking off. But when a cocky, grumpy, infuriatingly gorgeous CEO slams the door on my game-changing pitch, I decide to take matters into my own hands.
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Perfect Mix of Glamour and Heart
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Libro de Terapia de Autoayuda para Parejas sobre Relaciones que Necesitan Trabajo [Self-Help Therapy Book for Couples on Relationships That Need Work]
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Tanto si estáis en las primeras etapas de vuestra relación como si lleváis décadas en ella, este libro os proporciona las herramientas que necesitáis para superar los problemas comunes y cultivar una relación llena de amor, respeto y alegría duradera. Con consejos y ejercicios fáciles de poner en práctica, esta guía es perfecta para parejas que quieren reavivar su conexión y crear un futuro mejor juntos.
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transformador y muy util
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Norse Mythology Unleashed
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Embark on an epic journey into the captivating world of Norse mythology, where gods, goddesses, and mythical creatures come alive with rich detail and vibrant storytelling. Whether you're a curious newcomer or a seasoned enthusiast, this book offers a fresh, accessible gateway into the lore that shaped Viking heritage. Struggling to untangle the complexities of Odin, Thor, and Loki’s adventures? Overwhelmed by dry or overly dense texts? Norse Mythology Unleashed bridges the gap, combining accurate research with engaging narratives that breathe life into ancient tales.
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Overly captivating
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Soccer Success Playbook
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Looking for the perfect gift for a young soccer star? Whether it’s for a birthday, Christmas, or just because, Soccer Success Playbook is the ideal present for any child aged 8-12 who dreams of improving their skills and becoming a soccer champion! This playbook is packed with 70 essential skills, drills, and winning strategies designed specifically for kids. It’s a comprehensive guide that covers everything from mastering ball control and perfecting passing techniques to advanced tactics and team dynamics.
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Inspiring and Practical
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Healing Nature
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Discover the ancient wisdom of herbal healing in this comprehensive and beautifully crafted guide to natural wellness. Healing Nature is your gateway to understanding how the power of plants can transform your health, boost your immunity, and bring balance to your life.
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A Peaceful Journey Into Natural Healing
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Positive Affirmations for Women: Create Unstoppable Confidence, Self-Esteem and Success, and Attract Abundance, Prosperity and Love in Minutes a Day
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Unleash unstoppable confidence, self-esteem, and success in minutes a day—even if you've struggled for years. You may be thinking, "Affirmations don't work for me; I've tried them before." The difference is that this book provides a comprehensive, scientifically-backed approach that is easy to integrate into your busy life.
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DAILY BOOST OF CONFIDENCE AND POSITIVITY
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Healing Herbs
- Transform Your Health with Nature’s Most Powerful Remedies
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Unlock the transformative power of nature’s most potent plants in Healing Herbs: Transform Your Health with Nature’s Most Powerful Remedies. Whether you are a seasoned herbal enthusiast or just beginning your journey into natural wellness, this book offers a comprehensive guide to harnessing the healing properties of herbs.
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Healing Naturally
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Hearts United
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Strengthen your marriage with empathy, spiritual connection, and resilience—without feeling overwhelmed.
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Grow As A Couple
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Lo que los oyentes dicen sobre The Philosophy of Stoicism
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 12-11-24
Great Insights in Finding Peace Amidst Chaos
This audiobook is a gem for anyone interested in practical philosophy, or anyone just aiming to find peace amidst daily life chaos. The author's insights into Stoic techniques are both profound and accessible, weaving ancient wisdom with modern-day relevance.
From my perspective, as someone who has dabbled in various self-help philosophies, Cole’s explanations are a breath of fresh air—clear, technical yet relatable. This dives into the nuances of cognitive reframing and emotional regulation, guiding listeners through exercises that build resilience and inner peace. It's not just theory; it's actionable advice.
Highly recommended for anyone looking to deepen their understanding of Stoicism and apply its principles to everyday life. A must-listen!
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- JJP
- 12-19-24
Practical Wisdom That Fits Into a Busy Life
I picked up this audiobook hoping to find simple ways to manage stress, and it exceeded my expectations. The narrator made the Stoic principles easy to follow, and the techniques felt surprisingly doable, even with my packed schedule. I’ve started using daily exercises, like practicing gratitude and focusing on what’s in my control, and they’ve already helped me feel calmer and more grounded. It’s not just philosophy—it’s actionable advice that makes a real difference. If you’re looking for practical tools to build resilience and find peace, this audiobook is a great investment in yourself. Highly recommend!
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- Ij
- 12-11-24
Transformative Insights for a Stoic Life
This book offers a fresh perspective on Stoicism, delving into advanced techniques that genuinely help build resilience and inner peace. The strategies are practical and applicable to everyday challenges, making complex philosophical concepts feel accessible. I found the focus on emotional regulation and wisdom particularly empowering—it’s already shifted how I respond to stressful situations. A must-read for anyone serious about deepening their understanding of Stoicism and living with purpose and tranquility.
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- Doc
- 12-12-24
engaging
A must-listen for anyone seeking balance and strength in modern life. The practical exercises and relatable insights helped me build resilience and find a sense of calm, even on my busiest days. This audiobook offers a refreshing take on ancient Stoic wisdom, making it surprisingly easy to apply in today's chaotic world.
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- Ella Whitney
- 12-13-24
Timeless Wisdom Made Practical
This audiobook surprised me with how easily it fit into my busy routine. The Stoic techniques it offers aren’t just abstract ideas—they’re actionable and effective. I loved how it broke down complex philosophies into exercises I could actually use to manage stress and stay focused. Whether it was tips for balancing work demands or building emotional resilience, everything felt relatable and applicable. By the end, I found myself handling daily chaos with a lot more calm and clarity. A must-listen for anyone seeking peace in a hectic world!
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- MILES
- 12-13-24
An insightful and empowering audiobook
"The Philosophy of Stoicism" is an insightful and empowering audiobook that dives deep into advanced Stoic techniques for cultivating resilience, inner peace, and wisdom. The author’s practical approach makes timeless Stoic principles relatable and actionable for modern life. Paired with the narrator’s calm and engaging tone, this audiobook is both inspiring and grounding. A must-listen for anyone seeking strength and clarity in navigating life’s challenges.
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- Cindy1645
- 12-15-24
Highly recommended
I like how this book encourages you to look within to learn and grow with gratitude and stop punishing yourself, in the self awareness section. The author provides mindful action steps to teach you how to develop greater inner peace. Teaching us it's not what happens to us but how we react. Perfect for those who want to learn stoicism, a holistic healing approach to life.
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Historia
- Nathan Rants
- 12-18-24
Fantastic
I love this book. One of the best I’ve read on Stoic principles. The author included so much wisdom. Strategies, techniques, exercises, principles, thought experiments, etc. A very good read.
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Historia
- Jordan Beckett
- 12-16-24
Stoicism Made Doable
This audiobook made a complicated subject feel surprisingly relatable. I liked how it focused on practical tips instead of just theory, which helped me actually apply some of the ideas to my daily life. The suggestions for dealing with stress hit home, especially since my days are usually packed. It doesn’t feel preachy or overwhelming, just simple steps to help keep your cool when life gets messy. If you’re curious about philosophy but short on time, this is a solid listen.
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Historia
- Myra L Johnson
- 12-19-24
Practical wisdom for everyday life
This book gave me a fresh perspective on handling challenges and staying calm under pressure. The techniques are explained in a way that’s easy to apply to real-life situations, whether it’s dealing with work stress or personal setbacks. I’ve started practicing some of the exercises, and they’ve really helped me feel more grounded and resilient. It’s a great read for anyone looking to build mental strength and approach life with a sense of clarity and balance. Highly recommend!
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