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Narrado por:
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Will Watt
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De:
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Whisperlodge
Acerca de esta escucha
Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.
In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many.
With its accessible educational component, it's the perfect introductory piece to ASMR.
This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.
©2020 Audible Originals, LLC (P)2020 Audible Originals, LLCLos oyentes también disfrutaron...
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Historia
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- De Tina Clayton en 02-26-22
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.
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Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.
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Jesse Israel was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he found meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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You Are Here
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Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.
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Free. Still a no thank you very much.
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Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...
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Rest and Digest
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Not relaxing crystal bowl music
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You Are Here
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Free. Still a no thank you very much.
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Film and TV star Keke Palmer tenderly shares the Ojibwe folk tale of the first dreamcatcher and shows how its message of our connection to the natural world persists to this day. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
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Margaret Trudeau, former wife of Pierre Trudeau, 15th Prime Minister of Canada, mother of Justin Trudeau, Canada's current Prime Minister, and international mental health advocate, brought her intimate staged performance, Certain Woman of an Age, to the Minetta Lane Theatre, where it was recorded live for Audible Theater. In this "fearless and vulnerable" (Chicago Tribune) one-woman show, Trudeau opens up - with refreshing candor - about her extraordinary life and her encounters with some of the most important icons of our time.
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Loved it. Lived it. Living it
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The Tailor
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In this non-binary and body positive piece, a meticulous tailor measures you for a bespoke suit and converses with you while he works. The tactile sounds of fabrics, buttons, a suit brush, hangers, and more create an immersive sound experience. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
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So soothing and relaxing!
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The Dressing Room
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As a professional makeup artist warmly pampers you with tea and cookies in her backstage dressing room, she introduces you to her wide array of cosmetics and brushes, then lovingly does your makeup. Whisperlodge is a pioneering New York-based company that performs live ASMR events around the country. Their collaboration with us is the first time they've allowed their work to be recorded, and you can now experience the talent of their renowned ASMRtists at home.
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Simply amazing; I keep falling asleep in 5 minutes
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A Short Account of the History of Mathematics
- De: W. W. Rouse Ball
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In his soft yet captivating voice, award-winning actor Tony Shalhoub (Marvelous Mrs. Maisel, Monk) calmly tells the tale of how the ancient Greeks formalized the study of mathematics based on Phoenician teachings.
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I was so exhausted & looking forward to falling asleep
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The Atlantic
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Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Crickets!
- De Washington, DC reader en 06-16-20
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Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- De: Brian Cox
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Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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Thin
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Guided Deep Sleep Meditation
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A good night’s rest can significantly affect your mood, attitude, and overall outlook on life. With all the responsibilities you face each day, some nights are tougher than others, and you may find yourself in need of a little help to calm your mind. In this soothing audiobook by George Nathan Jr. helps you take in the guided deep sleep meditation through sleep hypnosis and quickly lulls you to deep sleep with positive affirmations.
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Sorry- could not take it seriously
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Rain
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Enjoy this melodic tale of a young woman named Maya as she makes a trip to a mountain cabin on a gently rainy in this Audible Sleep story narrated by Eva Longoria.
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the story was really interesting alnd relaxing just like the voice.
- De Anonymous User en 03-07-24
De: Audible Sleep
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Center Yourself
- De: Agapi Stassinopoulos
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Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.
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I haven't heard a meditation this good!
- De Lauren en 04-24-20
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The Evening Bird
- De: Audible Sleep
- Narrado por: Sterling K. Brown
- Duración: 29 m
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Sterling K. Brown softly shares the story of the kindness of neighbors, both human and animal, that embrace the beauty of the evening.
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Getting to sleep
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De: Audible Sleep
Lo que los oyentes dicen sobre The Office
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- KathyS
- 05-01-20
Strange Yet Works Like Magic
I agree with the reviewer who said they felt they were going to be molested in the first few minutes of this. I had the same first few minutes of experience. The set-up is so odd. Yet, it works like nothing I've ever tried! I have terrible insomnia and my phone is filled with sleep and anti-anxiety meditations that mostly work, but there are nights when after listening to 4 or 5, I give up and toss and turn. Now if one doesn't work, I pull this up, and I have yet to remain awake for more than a couple of minutes. And the voice/format grows on you after the first few minutes. I am relaxed and asleep in no time.
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- Jen - Audible Addict
- 05-10-20
Out like a light!
I have yet to listen to the entire 38 minutes in one sitting. I fall asleep within a few minutes every time. Will is one of my favorite voices and this one hit the mark!
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- Ayanna Selvey
- 04-27-20
An Audible Sedative
First time, I fell right to sleep.
Second time, I thought, eh...then I couldn't get up from sleep.
Hands down, the most relaxed I've felt over yoga, meditation...if Will is ever in LA can he call me? Don't text, please call! Geez Louise!
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- J.A
- 05-17-20
I loved this introspection of the MFM crew
I'm so glad I got this book. It puts them in a whole new perspective.
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- Joshua Carrillo
- 05-05-20
i actually REALLY enjoyed this!
i actually really enjoyed this more than i thought i would enjoy this actually. lol
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- Barbara Lane
- 05-26-20
I NEVER HEAR THE END I AM ALWAYS ASLEEP
I downloaded 5 sleep meditations and this is the only one that doesn't get me cranky!!! I fall asleep before the end. The others ask a question think of someone who has died!!! Why would I!!! They count wrongly breath in 1 2 3 4 5 then breath out 1 2 3 4 5 BUT if you do it with the words the breath out you can't hold your breath that long.
The Office is perfect. Sure there is ripping of paper that seems to go on for longer than it really would take and sometimes I find myself involuntarily nodding with Will Watt with what he is saying. I love the walking up to the office with the footsteps.
A must have for anyone who wants to fall asleep within 10 min.
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- Karolita
- 07-12-20
wonderful
i love my whisperfriend. he is warm, he is ‘deep’ and he is most of all hilariously funny. i greet you my Whisperfriend!
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- Calvin L. Nicholson
- 07-15-22
great asmr audio
good way to relax into a restful sleep. i had trouble getting back to sleep, but this gave the relaxation i needed for a good nap
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- Jennytheace
- 07-15-23
All the reviews are correct, and that either works for you or it doesn’t
Oh my goodness. This hit all the tingles for me. This man’s voice…I have no idea what happens in the story because I was out like a light.
If you have unresolved trauma of molestation, this may trigger you. If you have worked through some of your stuff, this may be the new kink you never knew about. Will Watt conveys safety, affirmation, and risk of danger in a tantalizing way. Why am I covered in paper? I have no idea but keep going.
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- cdavis211
- 06-02-20
Induces sleep, somehow
I do not experience any physical sensation as ASMR is purported to cause for some people but it does tend to help me fall asleep pretty reliably.
It keeps me from ruminating about life issues long enough for my mind to switch off and sleep.
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esto le resultó útil a 3 personas