Bringing Nature Home, Updated and Expanded
How You Can Sustain Wildlife with Native Plants
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Narrado por:
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Jonathan Todd Ross
Acerca de esta escucha
As development and subsequent habitat destruction accelerate, there are increasing pressures on wildlife populations. But there is an important and simple step toward reversing this alarming trend: Everyone with access to a patch of earth can make a significant contribution toward sustaining biodiversity.
There is an unbreakable link between native plant species and native wildlife - native insects cannot, or will not, eat alien plants. When native plants disappear, the insects disappear, impoverishing the food source for birds and other animals. In many parts of the world, habitat destruction has been so extensive that local wildlife is in crisis and may be headed toward extinction.
Bringing Nature Home has sparked a national conversation about the link between healthy local ecosystems and human well-being, and this audio edition will help broaden the movement. By acting on Douglas Tallamy"s practical recommendations, everyone can make a difference.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2007 Douglas W. Tallamy (P)2019 TantorLos oyentes también disfrutaron...
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Rosemary and Peter Grant and those assisting them have spend 20 years on Daphne Major, an island in the Galapagos, studying natural selection. They recognize each individual bird on the island, when there are 400 at the time of the author"s visit or when there are over a thousand. They have observed about 20 generations of finches - continuously.Jonathan Weiner follows these scientists as they watch Darwin"s finches and come up with a new understanding of life itself.
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Fascinating in-depth look at evolution in action
- De Philip en 05-15-11
De: Jonathan Weiner
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Teaming with Microbes
- The Organic Gardener"s Guide to the Soil Food Web
- De: Jeff Lowenfels, Wayne Lewis
- Narrado por: Chris Lutkin
- Duración: 8 h y 7 m
- Versión completa
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When we use chemical fertilizers, we injure the microbial life that sustains plants and then become increasingly dependent on an arsenal of toxic substances. Teaming with Microbes offers an alternative to this vicious circle and details how to garden in a way that strengthens, rather than destroys, the soil food web. You’ll discover that healthy soil is teeming with life - not just earthworms and insects, but a staggering multitude of bacteria, fungi, and other microorganisms.
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Poor delivery
- De Brian C. en 06-05-20
De: Jeff Lowenfels, y otros
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The Reason for Flowers
- Their History, Culture, Biology, and How They Change Our Lives
- De: Stephen Buchmann
- Narrado por: Jonathan Yen
- Duración: 14 h y 23 m
- Versión completa
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Flowers, and the fruits that follow, feed, clothe, sustain, and inspire all humanity. Flowers are used to celebrate all-important occasions, to express love, and are also the basis of global industries. Americans buy 10 million flowers a day, and perfumes are a worldwide industry worth $30 billion annually. Stephen Buchmann takes us along on an exploratory journey of the roles flowers play in the production of our foods, spices, medicines, and perfumes while simultaneously bringing joy and health.
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Only for the Flower Lover
- De Anonymous User en 01-19-16
De: Stephen Buchmann
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The Armchair Birder
- Discovering the Secret Lives of Familiar Birds
- De: John Yow
- Narrado por: Kevin Young
- Duración: 7 h y 10 m
- Versión completa
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While birding literature is filled with tales of expert observers spotting rare species in exotic locales, John Yow reminds us that the most fascinating birds can be the ones perched right outside our windows. In thirty-five engaging and sometimes irreverent vignettes, Yow reveals the fascinating lives of the birds we see nearly every day. Following the seasons, he covers forty-two species, discussing the improbable, unusual, and comical aspects of his subjects" lives.
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If You Love Birds . . . Grab It!
- De Kathy in CA en 02-23-17
De: John Yow
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The Galápagos
- A Natural History
- De: Henry Nicholls
- Narrado por: James Adams
- Duración: 5 h y 30 m
- Versión completa
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The Galapagos were once known to the sailors and pirates who encountered them as Las Encantadas: the enchanted islands, home to exotic creatures and dramatic volcanic scenery. In The Galapagos, science writer Henry Nicholls offers a lively natural and human history of the archipelago, charting its evolution from deserted wilderness to scientific resource (made famous by Charles Darwin) and global ecotourism hot spot.
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Thought-Provoking
- De Jean en 10-23-18
De: Henry Nicholls
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The Nature of Nature
- Why We Need the Wild
- De: Enric Sala
- Narrado por: Will Damron
- Duración: 6 h y 22 m
- Versión completa
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In this inspiring manifesto, an internationally renowned ecologist makes a clear case for why protecting nature is our best health insurance, and why it makes economic sense.
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Amazing
- De Lars Pardo en 11-21-24
De: Enric Sala
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The Soil Will Save Us
- How Scientists, Farmers, and Ranchers Are Tending the Soil to Reverse Global Warming
- De: Kristin Ohlson
- Narrado por: Dina Pearlman
- Duración: 7 h y 35 m
- Versión completa
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In The Soil Will Save Us, journalist and bestselling author Kristin Ohlson makes an elegantly argued, passionate case for "our great green hope"—a way in which we can not only heal the land but also turn atmospheric carbon into beneficial soil carbon—and potentially reverse global warming. Her discoveries and vivid storytelling will revolutionize the way we think about our food, our landscapes, our plants, and our relationship to Earth.
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Rambling, mile wide, inch deep treatment of a subject
- De Charles Phillips en 10-17-18
De: Kristin Ohlson
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Superlative
- The Biology of Extremes
- De: Matthew D. LaPlante
- Narrado por: George Newbern
- Duración: 9 h y 27 m
- Versión completa
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The world"s largest land mammal could help us end cancer. The fastest bird is showing us how to solve a century-old engineering mystery. The oldest tree is giving us insights into climate change. The loudest whale is offering clues about the impact of solar storms. For a long time, scientists ignored superlative life forms as outliers. Increasingly, though, researchers are coming to see great value in studying plants and animals that exist on the outermost edges of the bell curve.
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Fascinating survey of amazing biology
- De Nerd"s-eye view en 12-06-19
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The Backyard Parables
- Lessons on Gardening, and Life
- De: Margaret Roach
- Narrado por: Margaret Roach
- Duración: 8 h y 12 m
- Versión completa
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Margaret Roach has been harvesting 30 years of backyard parables - deceptively simple, instructive stories from a life spent digging ever deeper - and has distilled them in this memoir along with her best tips for garden making, discouraging all manner of animal and insect opponents, at-home pickling, and more. After ruminating on the bigger picture in her memoir And I Shall Have Some Peace There, Margaret Roach has returned to the garden, insisting as ever that we must garden with both our head and heart, or as she expresses it, with "horticultural how-to and woo-woo."
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Great Writing Distracting Reading
- De Amazon Customer en 02-11-13
De: Margaret Roach
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One Wild Bird at a Time
- Portraits of Individual Lives
- De: Bernd Heinrich
- Narrado por: Rick Adamson
- Duración: 5 h y 48 m
- Versión completa
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In One Wild Bird at a Time, Heinrich returns to his great love: close, day-to-day observations of individual wild birds. Heinrich"s observations lead to fascinating questions - and sometimes startling discoveries. A great crested flycatcher bringing food to the young acts surreptitiously and is attacked by the mate. Why? A pair of northern flickers hammering their nest-hole into the side of Heinrich"s cabin delivers the opportunity to observe the feeding competition between siblings.
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An Adventure In Nature
- De Sara en 12-21-16
De: Bernd Heinrich
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Song of Increase
- Listening to the Wisdom of Honeybees for Kinder Beekeeping and a Better World
- De: Jacqueline Freeman
- Narrado por: Jacqueline Freeman, Robin Wise
- Duración: 6 h y 52 m
- Versión completa
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The most joyful emanation produced by a colony of bees is known as the "song of increase" - declaring that the hive is flourishing and the bees are happy in its abundance. Song of Increase takes us inside the world of the honeybee to glean the wisdom of these fascinating creatures with whom humanity has shared a sacred bond for millennia. Within these minutes is a bee-centric approach to living with honeybees, rather than advice for simply maximizing the products they provide.
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Couldn"t Get Past the First Few Chapters
- De Stephen Hopper en 06-10-17
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Nature"s Best Hope
- A New Approach to Conservation that Starts in Your Yard
- De: Douglas W. Tallamy
- Narrado por: Adam Barr
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Douglas W. Tallamy"s first book, Bringing Nature Home, awakened thousands of individuals to an urgent situation: wildlife populations are in decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and outlines his vision for a grassroots approach to conservation.
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A must read for everybody! Not just nature lovers.
- De Steve Ebert en 06-11-20
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The Nature of Oaks
- The Rich Ecology of Our Most Essential Native Trees
- De: Douglas W. Tallamy
- Narrado por: Adam Barr
- Duración: 4 h y 16 m
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Oaks sustain a complex and fascinating web of wildlife. The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Tallamy illuminates and celebrates the wonders that occur right in our own backyards. The Nature of Oaks will inspire you to treasure these trees and to act to nurture and protect them.
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Inspirational
- De Kaysi12 en 07-22-22
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The Nature of Plants
- An Introduction to How Plants Work
- De: Craig N. Huegel
- Narrado por: Tom Parks
- Duración: 8 h y 46 m
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General
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Historia
Plants play a critical role in how we experience our environment. They create calming green spaces, provide oxygen for us to breathe, and nourish our senses. In The Nature of Plants, ecologist and nursery owner Craig Huegel demystifies the complex lives of plants and provides listeners with an extensive tour into their workings.
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So informative!
- De Stephanie Mora en 08-17-22
De: Craig N. Huegel
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In Defense of Plants
- An Exploration into the Wonder of Plants
- De: Matt Candeias PhD
- Narrado por: Matthew Boston
- Duración: 6 h y 16 m
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General
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Historia
Since his early days of plant restoration, amateur plant scientist Matt Candeias has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection.
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Great book - mediocre narration
- De Brenda Mendoza en 05-15-21
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Restoration Agriculture
- Real-World Permaculture for Farmers
- De: Mark Shepard
- Narrado por: Jonathan Todd Ross
- Duración: 13 h y 4 m
- Versión completa
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General
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Historia
The restoration agriculture system described in this award-winning book works! It is possible for humans to produce staple foods using perennial agricultural ecosystems that actually improve the quality of the environment. This can be done on a backyard, farm, or ranch scale and is needed right now - on a global scale. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel, and many other needs.
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Did not enjoy being lectured on global warming.
- De Amazon Customer en 01-09-21
De: Mark Shepard
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The Intelligent Gardener
- Growing Nutrient-Dense Food
- De: Steve Solomon, Erica Reinheimer - With
- Narrado por: Matthew Boston
- Duración: 11 h y 38 m
- Versión completa
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General
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Narración:
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Historia
To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.
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Seems to revel in putting down all other approaches
- De Charles Phillips en 07-09-20
De: Steve Solomon, y otros
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Nature"s Best Hope
- A New Approach to Conservation that Starts in Your Yard
- De: Douglas W. Tallamy
- Narrado por: Adam Barr
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
-
Historia
Douglas W. Tallamy"s first book, Bringing Nature Home, awakened thousands of individuals to an urgent situation: wildlife populations are in decline because the native plants they depend on are fast disappearing. His solution? Plant more natives. In this new book, Tallamy takes the next step and outlines his vision for a grassroots approach to conservation.
-
-
A must read for everybody! Not just nature lovers.
- De Steve Ebert en 06-11-20
-
The Nature of Oaks
- The Rich Ecology of Our Most Essential Native Trees
- De: Douglas W. Tallamy
- Narrado por: Adam Barr
- Duración: 4 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
Oaks sustain a complex and fascinating web of wildlife. The Nature of Oaks reveals what is going on in oak trees month by month, highlighting the seasonal cycles of life, death, and renewal. From woodpeckers who collect and store hundreds of acorns for sustenance to the beauty of jewel caterpillars, Tallamy illuminates and celebrates the wonders that occur right in our own backyards. The Nature of Oaks will inspire you to treasure these trees and to act to nurture and protect them.
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Inspirational
- De Kaysi12 en 07-22-22
-
The Nature of Plants
- An Introduction to How Plants Work
- De: Craig N. Huegel
- Narrado por: Tom Parks
- Duración: 8 h y 46 m
- Versión completa
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General
-
Narración:
-
Historia
Plants play a critical role in how we experience our environment. They create calming green spaces, provide oxygen for us to breathe, and nourish our senses. In The Nature of Plants, ecologist and nursery owner Craig Huegel demystifies the complex lives of plants and provides listeners with an extensive tour into their workings.
-
-
So informative!
- De Stephanie Mora en 08-17-22
De: Craig N. Huegel
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In Defense of Plants
- An Exploration into the Wonder of Plants
- De: Matt Candeias PhD
- Narrado por: Matthew Boston
- Duración: 6 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Since his early days of plant restoration, amateur plant scientist Matt Candeias has been enchanted with flora and the greater environmental ecology of the planet. Now, he looks at the study of plants through the lens of his ever-growing houseplant collection.
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Great book - mediocre narration
- De Brenda Mendoza en 05-15-21
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Restoration Agriculture
- Real-World Permaculture for Farmers
- De: Mark Shepard
- Narrado por: Jonathan Todd Ross
- Duración: 13 h y 4 m
- Versión completa
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General
-
Narración:
-
Historia
The restoration agriculture system described in this award-winning book works! It is possible for humans to produce staple foods using perennial agricultural ecosystems that actually improve the quality of the environment. This can be done on a backyard, farm, or ranch scale and is needed right now - on a global scale. Restoration Agriculture explains how we can have all of the benefits of natural, perennial ecosystems and create agricultural systems that imitate nature in form and function while still providing for our food, building, fuel, and many other needs.
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Did not enjoy being lectured on global warming.
- De Amazon Customer en 01-09-21
De: Mark Shepard
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The Intelligent Gardener
- Growing Nutrient-Dense Food
- De: Steve Solomon, Erica Reinheimer - With
- Narrado por: Matthew Boston
- Duración: 11 h y 38 m
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Historia
To grow produce of the highest nutritional quality the essential minerals lacking in our soil must be replaced, but this re-mineralization calls for far more attention to detail than the simple addition of composted manure or NPK fertilizers. The Intelligent Gardener demystifies the process, while simultaneously debunking much of the false and misleading information perpetuated by both the conventional and organic agricultural movements. In doing so, it conclusively establishes the link between healthy soil, healthy food, and healthy people.
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Seems to revel in putting down all other approaches
- De Charles Phillips en 07-09-20
De: Steve Solomon, y otros
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The Trees in My Forest
- De: Bernd Heinrich
- Narrado por: Tom Perkins
- Duración: 5 h y 48 m
- Versión completa
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In a book destined to become a classic, biologist and acclaimed nature writer Bernd Heinrich takes listeners on an eye-opening journey through the hidden life of a forest. A lifetime observer of the natural world shares his vast knowledge and reflections on the trees of the Northeast woodlands and the rhythms of their seasons, from the DNA contained in an apple seed to the great branches beyond reach.
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Trees, woods, forests, pines and apples, and Maine
- De Lynn Spann Bowditch en 08-30-24
De: Bernd Heinrich
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How Can I Help?
- Saving Nature with Your Yard
- De: Douglas W. Tallamy
- Duración: 10 h y 30 m
- Versión completa
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Historia
With the publication of Bringing Nature Home, Douglas Tallamy revealed the critical role native plants play in attracting beneficial insects—and ushered in what is widely considered one of the most consequential movements in gardening. With Nature’s Best Hope, Tallamy expanded his audience from gardeners to homeowners with a passionate advocacy that detailed how everyone with a yard can make a positive environmental impact.
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Growing a Revolution
- Bringing Our Soil Back to Life
- De: David R. Montgomery
- Narrado por: Eric Michael Summerer
- Duración: 10 h y 32 m
- Versión completa
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The problem of agriculture is as old as civilization. Throughout history, great societies that abused their land withered into poverty or disappeared entirely. Now we risk repeating this ancient story on a global scale due to ongoing soil degradation, a changing climate, and a rising population. But there is reason for hope. David R. Montgomery introduces us to farmers around the world at the heart of a brewing soil health revolution that could bring humanity"s ailing soil back to life remarkably fast.
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Disappointing
- De option31AW en 11-22-18
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Nature"s Best Hope (Young Readers" Edition)
- How You Can Save the World in Your Own Yard
- De: Douglas W. Tallamy, Sarah L. Thomson - adapter
- Narrado por: Adam Barr
- Duración: 2 h y 47 m
- Versión completa
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In Nature"s Best Hope (Young Readers" Edition), Tallamy empowers kids to use their own yards to help combat the negative effects of climate change. He does so by breaking down complex concepts into simple terms and real-world examples that kids can easily grasp. Black and white photographs help further clarify concepts. In addition to sharing the science, Tallamy encourages kids to take direct action. Some of these ideas include planting an oak tree at home. If that’s too large of a task, he suggests they can plant asters—a beautiful flower whose pollen bees use to feed their young.
De: Douglas W. Tallamy, y otros
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What Your Food Ate
- How to Heal Our Land and Reclaim Our Health
- De: David R. Montgomery, Anne Biklé
- Narrado por: Laural Merlington
- Duración: 15 h y 53 m
- Versión completa
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David R. Montgomery and Anne Bikle take us far beyond the well-worn adage to deliver a new truth: the roots of good health start on farms. What Your Food Ate marshals evidence from recent and forgotten science to illustrate how the health of the soil ripples through to that of crops, livestock, and ultimately us. Navigating discoveries and epiphanies about the world beneath our feet, they reveal why regenerative farming practices hold the key to healing sick soil and untapped potential for improving human health.
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I might have to read rather than listening
- De Kindle Customer en 09-08-22
De: David R. Montgomery, y otros
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The Nature Principle
- Human Restoration and the End of Nature-Deficit Disorder
- De: Richard Louv
- Narrado por: Rick Adamson
- Duración: 10 h y 16 m
- Versión completa
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The Nature Principle presents a compelling case that a conscious reconnection to nature can make us whole again and that the future will belong to nature-smart individuals, families, businesses, and communities. Supported by evidence from emerging empirical and theoretical research and eye-opening anecdotes, Louv shows that when we tap into the powers of the natural world we can boost mental acuity and creativity, heal illness, broaden our compassion, and strengthen human bonds.
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Very inspiring!!
- De GiGi en 03-22-12
De: Richard Louv
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Wilderness and the American Mind (Fifth Edition)
- De: Roderick Frazier Nash, Char Miller - foreword
- Narrado por: James Anderson Foster
- Duración: 14 h y 44 m
- Versión completa
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Roderick Nash"s classic study of changing attitudes toward wilderness during American history, as well as the origins of the environmental and conservation movements, has received wide acclaim since its initial publication in 1967. For the fifth edition, Nash has written a new preface and epilogue that brings Wilderness and the American Mind into dialogue with contemporary debates about wilderness.
De: Roderick Frazier Nash, y otros
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Florapedia
- A Brief Compendium of Floral Lore
- De: Carol Gracie
- Narrado por: Coleen Marlo
- Duración: 4 h y 19 m
- Versión completa
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Florapedia is an eclectic A-Z compendium of botanical lore. With more than 100 enticing entries - on topics ranging from achlorophyllous plants that use a fungus as an intermediary to obtain nutrients from other plants to zygomorphic flowers that admit only the most select pollinators - this collection is a captivating journey into the realm of botany. Writing in her incomparably engaging style, Carol Gracie discusses remarkable plants from around the globe, botanical art and artists, early botanical explorers, ethnobotanical uses of plants, botanical classification, and more.
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great book with great facts
- De Ryan sweet en 04-20-23
De: Carol Gracie
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Gathering Moss
- A Natural and Cultural History of Mosses
- De: Robin Wall Kimmerer
- Narrado por: Robin Wall Kimmerer
- Duración: 7 h y 46 m
- Versión completa
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Living at the limits of our ordinary perception, mosses are a common but largely unnoticed element of the natural world. Gathering Moss is a beautifully written mix of science and personal reflection that invites listeners to explore and learn from the elegantly simple lives of mosses.
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Soul Stirring
- De KatieBourgeois en 02-23-19
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The Nature Fix
- Why Nature Makes Us Happier, Healthier, and More Creative
- De: Florence Williams
- Narrado por: Emily Woo Zeller
- Duración: 8 h y 54 m
- Versión completa
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature"s positive effects on the brain.
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Yes!...and No!
- De Paul en 03-18-17
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Down to Earth
- Gardening Wisdom
- De: Monty Don
- Narrado por: Monty Don
- Duración: 7 h y 38 m
- Versión completa
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Discover Monty"s thoughts and garden ideas around nature, seasons, colour, design, pests, flowering shrubs, containers and much more. Hear about the month-by-month jobs he does in his own garden that he hopes are relevant to you. Monty"s warm voice brings this most intimate book to life - an enriching listen for any gardener.
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I loved this book.
- De Dee from Ohio en 04-19-19
De: Monty Don
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On Spice
- Advice, Wisdom, and History with a Grain of Saltiness
- De: Caitlin PenzeyMoog
- Narrado por: Tanya Eby
- Duración: 6 h y 6 m
- Versión completa
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Every home cook has thoughts on the right and wrong ways to use spices. These beliefs are passed down in family recipes and pronounced by television chefs, but where do such ideas come from? Many are little better than superstition, and most serve only to reinforce a cook"s sense of superiority or cover for their insecurities. It doesn"t have to be this way. These notes On Spice come from three generations of a family in the spice trade, and dozens upon dozens of their collected spice guides and stories.
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Yummy!
- De amanda j green en 11-17-24
Lo que los oyentes dicen sobre Bringing Nature Home, Updated and Expanded
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Paula Adams
- 02-07-22
life changing! I have a new mission in my life!
This has changed my life. I really do have a new mission to help save my world! Please join us!?
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- Wayne
- 12-30-23
Compelling - I have a new passion!
Thanks for an eye-opening book about ways that we all can make a difference in preserving our ecosystems and wildlife. I’m making changes already and am excited to contribute!
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- Patriciaj913
- 09-18-20
Excellent Information
I bought this on audible first. Once I realized how much information it contained, I had to buy the book, and have already referenced it many times. Thank you!
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- Sara G
- 09-15-24
Saving our world one native plant at a time
This book really brought to light what I can do as one person to help our natural world. It was easy to listen to and I will use it as a reference in the future.
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- Diann Preiss
- 12-10-22
Amazing
Doug Tallamy never disappoints! If you never read another book you must read this one. Truly eye opening.
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- Trevor Jost
- 01-24-24
 Necessary listen!
This should be required reading for every person on earth. Please support our fragile ecosystem!
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- Villaid
- 01-23-19
Life changing
I found this book to be life changing. I ripped most plants out (except mature trees) and we are going with all natives. A lot of species noted are from the East, however he does provides a website where you can search for native plants in your area. The website indicates which plants are most valuable to wildlife.
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- jjtinez4
- 05-05-21
plant talk that keeps you interested
Tallamy makes a compelling case for why it is helpful to plant native species.
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- Mindy Hitchcock
- 12-15-22
I love this book!
I have listened to this book more than 15 times. It has inspired me to completely redesign my gardens to support biodiversity. There are a few aliens remaining, my beloved Japanese maples, but the rest is all focused on building a sustainable habitat for our birds and insects. I am forever grateful to Mr. Tallamy for writing this book. Let’s all go native!
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- Robert W. Tippin
- 03-23-20
A Moral Guide to Gardening
Written in a down to earth style by person who really knows what he"s talking about. Bought the book after listening so that I could congitate over the ideas presented . I think of it as a prequel to his latest book.
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esto le resultó útil a 3 personas