Beyond the Veil
Empowering Transformation in the Dissociated Mind
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Narrado por:
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Melissa Costea
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De:
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Kennedy Allen
Acerca de esta escucha
Embrace Life's Vibrancy: Dissociation Unraveled—Even If You've Struggled for Years. Discover Peaceful Clarity Without Endless Struggle.
Have you ever felt detached from your body, as if watching a movie of your life?
Do you struggle with memory lapses or feel like the world isn’t real?
This is dissociation, where boundaries between self and surroundings blur. About 75% experience dissociation at some point. It often emerges as a coping mechanism to trauma, profoundly impacting daily life, cognition, and relationships. If not addressed, it can increase vulnerability to further trauma.
This guide helps you explore dissociation's complexities, providing a roadmap to understanding, self-discovery, and healing. With practical strategies, you can work toward a more integrated and balanced self.
In this handbook, you will discover:
- Steps to deal with dissociation: Understand and cope with your symptoms.
- Therapeutic approaches: Discover talk therapy’s power in building self-awareness and resilience.
- Personal crisis plan: Prepare with a ready-to-fill template for challenging times.
- Cognitive restructuring techniques: Modify dysfunctional thoughts using Socratic questions and emotional regulation.
- Proven grounding techniques: Use slow breathing and physical activity to manage panic.
Even if you feel lost, you can reclaim wholeness and rediscover yourself. Stability, identity, and healing are within reach, and this book supports you every step of the way.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kennedy Allen (P)2024 Kennedy AllenLos oyentes también disfrutaron...
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- De Justin Ortgies en 12-14-24
De: Micaela Blei
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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21 Days to Believe in Yourself
- De: Michelle Poler
- Narrado por: Michelle Poler
- Duración: 1 h y 31 m
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21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.
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Motivating!
- De Nikki Marie en 01-02-25
De: Michelle Poler
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Declutter Your Home and Simplify Your Life
- De: Sophie Largen, The Great Courses
- Narrado por: Sophie Largen
- Duración: 1 h y 17 m
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Sophie Largen has made it her passion project to help motivate and encourage others by providing tips for efficient cleaning, organizing, and productivity. This practical guide will walk you through decluttering your spaces step by step. It will help you work through common pitfalls, and it will provide you with a plan for success for achieving a simplified—and more joyous—life.
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Not Realistic but It has Some Good Ideas
- De Gilbert M. Stack en 01-05-23
De: Sophie Largen, y otros
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- De Pamela H en 09-30-19
Lo que los oyentes dicen sobre Beyond the Veil
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- William
- 08-21-24
A MUST-HAVE RESOURCE!
WOW! This is a comprehensive guide that offers a compassionate and practical approach to understanding and managing dissociation, a condition that can leave individuals feeling disconnected from their own lives. The book provides valuable insights into the nature of dissociation, explaining how it often develops as a coping mechanism in response to trauma and how it can affect daily functioning and relationships. With a focus on healing, the guide introduces readers to various therapeutic approaches, including talk therapy, cognitive restructuring techniques, and grounding strategies, all designed to help reclaim a sense of self and stability.
Whether you're dealing with dissociation yourself or seeking to understand it better, this book serves as a supportive and insightful resource.
HIGHLY RECOMMENDED!
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- Butterflywings09
- 08-17-24
Empowering!!!!
This is an insightful and powerful audiobook that offers a deep exploration into the complexities of the dissociated mind. The narration is compassionate and engaging, making complex psychological concepts accessible to listeners. The author's empathy shine through, providing not only understanding but also hope and practical strategies for healing.
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- ShariC
- 08-18-24
Insightful and Empowering Audiobook on Dissociatio
Listening to Beyond the Veil was a powerful experience for me. The author’s compassionate approach made complex topics like Dissociative Identity Disorder (DID) easy to understand. The practical tools and strategies offered were particularly helpful, and I felt truly supported throughout. This audiobook is a must-listen for anyone looking to understand or heal from dissociation. It gave me hope and a deeper understanding of the mind.
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- The W Fam
- 08-20-24
Really interesting book
This is a transformative book. I learned a lot about empowering my mind. The narrator does a great job keeping the listener engaged too. I really enjoyed it.
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- Zakinsd
- 08-16-24
Informative and structured to provide help
Beyond the Veil is a deep exploration of psychological healing, something that just about everyone could use, whether they realize it or not. The author delves deep into the complexities of dissociation, providing insightful strategies for transformation and empowerment, which I admit I had to listen to that particular chapter twice. The audiobook combines personal anecdotes with expert knowledge, making it both relatable and informative. Anyone seeking to understand and heal from dissociation, offering hope and practical guidance for achieving mental well would definitely benefit from giving this audiobook a listen.
I enjoyed the narrator's presentation; it made it seem almost like a story instead of the important, almost clinic topic it is.
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- MysticPenSaga
- 08-16-24
Feel Like Yourself Again With This Book
This is a book that offers insight and pathways of recovery for those struggle with dissociation. I experienced a lot of dissociation after repeated traumas in my teenage years. This book provided me a roadmap to getting back to feeling like myself again. It is carefully written, sensitive and accessible without being simplistic, whether or not you’re already familiar with psychological terminology, and its suggestions for transformation are empowering and potentially effective. Highly recommend for anyone feeling numb, checked out or like they aren't living in their body after experiencing trauma.
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- Leonil Edward
- 08-19-24
Useful book
This audiobook has tons of useful info, and I really enjoyed it. The author explains everything about dissociation—from what it is to what causes it and how therapy can help—well. It offers practical strategies for dissociation, like talk therapy, crisis tools, and grounding techniques. It's a useful resource for understanding and dealing with dissociative episodes.
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- Chika Njoku
- 08-20-24
Enjoyed It!!
Enjoyed every chapter of this audiobook . It offers practical strategies and therapeutic approaches to help you understand and manage your symptoms. With tools like cognitive restructuring and grounding techniques, you'll learn to build resilience and work toward an integrated, balanced self.
Even in the midst of confusion, healing and stability are possible, and this audio book is your trusted companion on that journey.
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- Dr. Jenica Alvarez
- 08-18-24
Profound Journey into Healing
This book offers an insightful exploration into the complexities of dissociation and the transformative power of healing. It skillfully guides readers through the process of understanding and reconnecting with fragmented parts of the self, providing a compassionate and informed approach. The author’s deep understanding and gentle guidance make this an essential read for those seeking to comprehend and heal from deep psychological wounds. It's both a practical and inspiring resource for anyone on a path of personal growth and recovery.
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- MilwVeg
- 08-16-24
Helpful Dissociative Disorder Resource
This is a thoughtful and easy-to-follow guide for those dealing with dissociation. The audiobook breaks down complex issues related to dissociative disorders and offers clear strategies for managing symptoms and working toward healing. I appreciate the straightforward approach, accessible tools, and relatable stories that make the content personable. Whether you're dealing with dissociation yourself or supporting someone who is, this audiobook provides valuable insights and techniques to help navigate this challenging experience.
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