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Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.

Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.

Kidnapped by the notorious rebel group Provstat, Brexley finds her connection goes deeper than she ever imagined. Reunited with old acquaintances and an uncle she never knew, Brexley is thrown into the vicious world of politics, where human and fae leaders will do anything to come out on top. Here dangerous associations and meticulous plots are far more dangerous and cutthroat than any game she survived in Halálház.

She has even survived Warwick Farkas, the brutal legend who still haunts her like a ghost, spilling into her thoughts and life. His betrayal made her a prisoner of Killian, the gorgeous Fae Lord of Budapest. There, her life takes another unforeseen twist, something that will change the fragile alliance between the humans and the fae. Brexley finds herself in the middle.

Twenty-five years ago, Neil Howe and the late William Strauss dazzled the world with a provocative new theory of American history. Looking back at the last 500 years, they’d uncovered a distinct pattern: modern history moves in cycles, each one lasting roughly 80 to 100 years, the length of a long human life, with each cycle composed of four eras—or “turnings”—that always arrive in the same order and each last about 25 years. The last of these eras—the fourth turning—was always the most perilous, a period of civic upheaval and national mobilization.

The Scottish Highlands: a sparse, mountainous region some say was carved by the gods themselves. Few places are as untouched as this harsh, prehistoric landscape. It is no place for man. But nestled deep within the wilderness lies a cottage, and behind that cottage is a hill....

The Scottish Highlands; a sparse, mountainous region some say was carved by the gods themselves. Few places are as untouched as this harsh, prehistoric landscape. It is no place for man. But nestled deep within the wilderness lies a cottage, and behind that cottage is a hill.... When a group of friends travel up from Manchester and hire the cottage for a weekend of boozy fun, they discover a threat far greater than the harsh landscape and unwelcoming weather.

Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered–chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food.

Human and divine energies complement each other; when joined, they become a potent catalyst for true magick and change. Celtic Myth & Magick describes the energies of over 300 cross-referenced Celtic deities and heroic figures so you can quickly determine which one can best help you in attaining specific goals through magick - such as greater prosperity (Cernunnos), glowing health (Airmid), or a soul partner (Aengus MacOg). This guidebook explains how to use creative Pagan ritual and pathworking to align yourself with the energy of these powerful archetypes.

If you want to study Paganism in more detail, this book is the place to start. Based on a course in Paganism that the authors have taught for more than a decade, it is full of exercises, meditations, and discussion questions for group or individual study. This book presents the basic fundamentals of Paganism. It explores what Pagans are like; how the Pagan sacred year is arranged; what Pagans do in ritual; what magick is; and what Pagans believe about God, worship, human nature, and ethics.