Christiane Wear
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Christiane Wear

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Nestled in Chico, California, with her husband, two cherished Labrador Retrievers, and a bounty of cookbooks, Christiane has been an enthusiast in the health and wellness field for over thirty years. Transitioning from two decades of chiropractic care to a Wellness Coach, she's masterfully shifted gears from aligning spines to aligning flavors in low-carb, low-fat, gluten-free, and absolutely scrumptious recipes. Christiane's love for an active lifestyle extends far beyond her kitchen boundaries. Whether she's buried in a captivating novel, trekking across the majestic landscapes of America's National Parks, fly fishing in beautiful rivers, skiing down snow-capped mountains, or paddleboarding with friends, she exemplifies the spirit of adventure and fun. As a recent empty nester, Christiane has poured her experience and passion into her Fresh & Flavorful Lean & Green Cookbook. More than just recipes, it invites you into a celebration of flavorful eating enriched with Christiane's insights and stories. So, grab your apron and spatula, and let Christiane lead you through a culinary journey filled with fun and elegance.
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Adulting Skills 101 Unplugged

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