Matt Neil
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The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
- Length: 8 hrs and 41 mins
- Unabridged
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Performance
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Story
The Plant-Based Athlete by Matt Frazier and Robert Cheeke offers a persuasive body of evidence for adopting a plant-based lifestyle to achieve endurance, flexibility, sport, training, or lifting goals. Featuring more than 60 recipes, insights from famous plant-based athletes, and explosive scientific research, it is the ultimate invitation for joining the growing community of athletes (from elites to weekend warriors) who use plants to power their workouts and their every day.
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EXCELLENT BOOK (more like a manual for life)
- By Jim O'Quinn on 2021-07-04
- The Plant-Based Athlete
- A Game-Changing Approach to Peak Performance
- Written by: Matt Frazier, Robert Cheeke
- Narrated by: Jamie Rennell
Love the POD, Love the Book.
Reviewed: 2021-07-23
Great Book! I am an avid listener of the NMA Pod and loved the book. If you are not plant-based, considering going plant-based or are already plant-based this book is full of inspiring stories and helpful information. Understanding how to eat specific combinations of food, and how to ensure you are eating the right portions of food type I found very useful. Great Job Matt & Robert I really enjoyed the book and I am grateful for your expertise.
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What You Do Is Who You Are
- How to Create Your Business Culture
- Written by: Ben Horowitz
- Narrated by: Kevin Kenerly
- Length: 6 hrs and 12 mins
- Unabridged
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Ben Horowitz, a leading venture capitalist, modern management expert, and New York Times best-selling author, combines lessons both from history and from modern organizational practice with practical and often surprising advice to help executives build cultures that can weather both good and bad times. What You Do Is Who You Are explains how to make your culture purposeful by spotlighting four models of leadership and culture-building.
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Great
- By boyincity on 2020-11-06
- What You Do Is Who You Are
- How to Create Your Business Culture
- Written by: Ben Horowitz
- Narrated by: Kevin Kenerly
Great Read
Reviewed: 2020-01-02
Ben Horowitz has got to be my favourite author. Another amazing book, you will not be disappointed.
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