Parand meysami
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Practical Zen
- Meditation and Beyond
- Auteur(s): Julian Daizan Skinner, Shinzan Miyamae - foreword
- Narrateur(s): Julian Daizan Skinner
- Durée: 11 h et 30 min
- Version intégrale
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Au global5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Histoire5 out of 5 stars 1
Zen master Julian Daizan Skinner guides the listener through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great 17th-century masters Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called 'the two wings of a bird', Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice.
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5 out of 5 stars
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A must have book to use daily for your practice of mindfulness.
- Écrit par Parand meysami le 2023-12-29
- Practical Zen
- Meditation and Beyond
- Auteur(s): Julian Daizan Skinner, Shinzan Miyamae - foreword
- Narrateur(s): Julian Daizan Skinner
A must have book to use daily for your practice of mindfulness.
Évalué le: 2023-12-29
Amazing guidance to discovery and practice of Zen with Daizan’s warm and inviting voice. It provided multiple guided meditations which can be practiced daily. This is certainly a manual and a handbook for practicing and it can be referenced over and over.
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