During Mental Health Awareness week we decided to do some research into how many people declare their mental health condition for travel insurance and offer some tips on making travel as stress-free as possible.
We discovered that since the Covid pandemic declarations for mental-health-related cover had increased by 87%. It's encouraging to see that it's no longer taboo to talk about mental health
But there are still many who are reluctant to declare things like anxiety, stress and depression.
Here are some useful tips on travelling with a mental health condition:
1. Before you buy your travel insurance you should speak to your GP to establish if you are well enough to travel abroad.
2. When booking your holiday, make sure you are happy with the destination country’s stance on mental health – some countries have a poor record of dealing with mental health issues. Some do not recognise certain mental health conditions and may not be able to offer the best treatment should you need it.
3. If you take medication make sure it is not banned in the country you are travelling to. If you need your medication in your hand luggage, make sure it is in its original packaging and that you have a copy of your prescription (just in case).
4. As soon as you’ve booked your holiday you should buy travel insurance. This will protect you if you need to cancel your holiday (make sure you read the T&Cs as certain situations may not be covered).
5. It’s worth knowing that, depending on the insurer, you could need to declare if you have ever been diagnosed with a mental health condition (even if you’re no longer receiving treatment).
6. Make sure you read through each question and step of the quote process carefully, and don’t be afraid to live chat or call the customer service line if you’re unsure about anything.
7. Any traveller should always ensure they know how to contact emergency services in their destination country. It’s also always useful to familiarise yourself with the location of the nearest hospital (just in case).
Hopefully these tips will help your trip go as smoothly as possible. We all deserve a holiday and enjoy the positive effects it can have on our state of mind. #travel #holidays #mentalhealth