If you're based in Newmarket and struggle with anxiety, we have a fully-funded Anxiety Management course running online on 16 and 20 November between 1pm – 5pm. 💙 Find out more and self-refer: https://lnkd.in/e-wDYWsA Thank you THE CHILDWICK TRUST for funding this course. #AnxietyManagement #MentalHealth #SuffolkMind #TheChildwickTrust #MentalHealthAwareness
Suffolk Mind
Mental Health Care
Felixstowe, Suffolk 3,701 followers
We want to make Suffolk the best place in the world for talking about and taking care of mental health.
About us
Suffolk Mind is an independent charity whose mission is to make the county the world's best place for talking about and taking care of mental health. To meet that mission, we provide a range of wellbeing services, courses and resources for individuals, schools, workplaces and community groups. Suffolk Mind supports people from the age of 4 upwards, through: - The Mental Health Kitbag, skills-based sessions for children and young people, and the adults who support them - Our support services for over 18s - The Mental Health Toolkit – our practical mental health training for organisations Working across the Mental Health Continuum, we aim to provide support and information for everyone. This includes counselling services and mental health support groups - a number of which are open for self-referral. To influence what we do, we use the Emotional Needs & Resources approach: that we all have physical and emotional needs, along with a set of skills and resources we’re born with to meet those needs. The 12 needs comprise three physical needs for Sleep, Movement and Food & Drink, and the remaining nine emotional needs. These are: Attention, Control, Emotional Connection, Respect, Achievement, Security, Community, Meaning & Purpose and Privacy. Start meeting your needs today. Contact us on 0300 111 6000, email [email protected], or visit our website (suffolkmind.org.uk) to find out how Suffolk Mind can help you talk about and take care of your mental health.
- Website
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http://www.suffolkmind.org.uk
External link for Suffolk Mind
- Industry
- Mental Health Care
- Company size
- 51-200 employees
- Headquarters
- Felixstowe, Suffolk
- Type
- Nonprofit
- Founded
- 1976
Locations
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Primary
26 High Road West
Felixstowe, Suffolk IP11 9JB, GB
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Station Approach
Saxmundham, Suffolk IP17 1BW, GB
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5 St Andrews Street North
Bury St Edmunds, Suffolk IP33 1TZ, GB
Employees at Suffolk Mind
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Sarah Swanton
Recruitment & Search | Coaching & Consulting | M&A Strategy & Advisory across the Broadcast & Sports Media Technology Industry.
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Jon Neal
Chief Executive at Suffolk Mind
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Jo Wortley
Director & Senior Tutor at College of Bowen Studies
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Peter Basford
Financial and Professional Services Coach•NED•Linkedin Trainer•Sales through Service and Business Development expert
Updates
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Suffolk Mind reposted this
Celebrating our Suffolk Mind #skydive and #Ipswichhalf #fundraisers today with this lovely piece in The Ipswich Star. Great to see Oliver Watson DIP CII celebrated for his double fundraising feat! 🏅 🏅 We love spreading the word about our amazing fundraisers. (And apparently I was also on Greatest Hits Radio this morning talking about our upcoming #ColourRush - shout if you heard it!) 🌈 Charlotte Gammons
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Thank you so much to the last of our Colour Rush colour stations Prominent, who is sponsoring our 💗 PINK 💗 station! We're looking forward to seeing you Saturday! 🌈 #ColourRush #SuffolkMind
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This #ThankyouThursday, we'd like to thank some people who have done some incredible things for us! ⭐ Thank you to everyone who is making our Colour Rush this weekend a success, including our sponsors and event suppliers, plus Thomas Ridley Foodservice who has donated water for our rehydration station ⭐ Thank you to all those who ran the Larking Gowen Ipswich Half Marathon, including Orwell Fitness who sponsored the running vests, and those who bravely skydived for us in September. Both events raised more than £33,000 which is amazing! ⭐ Thank you to The Marmalade Club, and Mark Hopkins, who chose us for his charity of the year for the 2024 Marmalade Ball. The event resulted in a donation of £12,537 which is incredible! Read more about these fantastic fundraisers in our October thank you blog: https://lnkd.in/eRWvFuJw #BakerTransport GBS Builders (Ipswich) Ltd Secure Stores Nationwide Ltd East Suffolk Council Knights Lowe The Churchmanor Estates Company plc Prominent Bates Wells & Braithwaite Solicitors Suffolk Coffee Pod #TheCoffeeMod #SuffolkFacePainting #BumbleandBloomEventStyling Breeze Events
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Our Fashion & Wellness Shopping event is taking place at Woodbridge School on Saturday 19 October! 🛍️ Among the stalls are Dot & Do Dah, Accessisew, Drops of Wilde Rain and much more. The event is free to attend, but we always welcome donations to Suffolk Mind on the door. 💙 Find out more: https://lnkd.in/ejBfdwga #SuffolkMind #SuffolkShopping #SuffolkMarket #MentalHealth
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Thank you so much to The Churchmanor Estates Company plc, who is sponsoring our 💜 PURPLE 💜 colour station ahead of the Colour Rush this weekend. Your support means so much to us! 🌈 #SuffolkMind #ColourRush
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Do you teach EYFS or KS1? 🤔 Our Sammy the Sea Squirt Movement Sessions are based on the children's book written by our own Head of Education, Ezra Hewing, that teach children the link between movement and mental health. 📷 Our Children, Families and Young People's Manager, Louise, hosting a session with a group of children Find out more: https://lnkd.in/efMFKWpw PS, if you're a business looking to make a difference, take a look at our CFYP Project Pot: https://lnkd.in/eV5k8mEQ #SuffolkMind #MentalHealthKitbag
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Suffolk Mind reposted this
We are thrilled here in team #fundraising Suffolk Mind. For the third year in a row, Big Give have facilitated our Christmas Application and we have secured pledged funds of £6,500. This is in addition to the £6,500 already pledged to our #FirstCall #WinterCampaign by our own generous donors including MAD-HR Ltd Bad Shirt Club The DPO Centre Ltd Knowles Fleet G&G Worldwide Limited and WYARDS REMOVALS LIMITED, along with some private donors too. This is a significant step towards our goal to fund our #helpline for an entire year BUT we need your help. To draw down on the £13,000 pledged pot, we have to match this with another £13,000 of donations during the period midday 3rd to 10th December - quite simply every £1 donated during that time, pulls £1 from the pledged pot, meaning £2 (plus Gift Aid) to Suffolk Mind, and another person reached! 📞 Can you diary 📅 now to donate (every £1 counts) or hold a small (or large 😁 ) fundraiser in your office or workplace. Perhaps you'd like to have a cake sale 🍰 , or wear your favourite Christmas PJ's to work .... maybe you want to wear something blue to reflect our logo, or forgo Christmas Cards and donate to our campaign page instead. If you think you can help us, please let team FUN know on [email protected]. Thank you 🙏 ☎ 🎄 ☎ 🎅
First Call Winter Campaign
donate.biggive.org
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Our 🔷 BLUE 🔷 Colour Rush station is being sponsored by the wonderful Knights Lowe! Thank you so much for supporting us this week! 🌈 #SuffolkMind #ColourRush
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Suffolk Mind reposted this
According to Suffolk Mind research, 67.5% of respondents are meeting their need for privacy. 💛 It's also one of the best met needs on average across Suffolk. All of us need time out to reflect and process the challenges we face in our day to day lives – which can be especially difficult in a demanding world. Find out more about meeting our need for privacy on the Suffolk Mind website: https://lnkd.in/euzmQpMA #TMHTK #SuffolkMind #EmotionalNeeds