Absolute Body Solutions Personal Training

One of our Leeds clients absolutely smashing his training! Congratulations Chris, keep it up! 💪

🎉 COMPETITION LAUNCH! 🎉⁠ ⁠ We're giving away not one, but FOUR personal training programmes, one at each of our gym locations in Liverpool, Manchester, Leeds & London! 🏋️♂️💪 On top of that we have partnered with some incredible local companies in each city to bring you some very special guest prizes. ⁠ ⁠ The lucky winners will receive:⁠ ⁠ 🏆 4 Weeks of Personal Training At An ABS Gym of Choice 🏋️♀️⁠ ⁠ 🏆 A Tailored Home Fitness Programme, Bespoke Nutrition Plan Body Composition Scans To Track Progress 🏃♀️⁠ ⁠ 🏆 Plus A Special Guest Prize In Their City 🛍️ (In Liverpool we have a meal for two provided by Albert’s Schloss. In MCR a round of drinks and Schnapps at Albert’s Schloss for up to 8 people. In London a Fire and Ice Package at LondonCryo plus free coffees at Koub in Belgravia and finally in Leeds a special food prize from The Clubhouse⁠) ⁠ How to enter:⁠ ⁠ 1️⃣ Fill out our quick online form: https://lnkd.in/eJRNinbP 2️⃣ Tag two connections on this post who love fitness.⁠ ⁠ Entries close on Wednesday 16th October 2024!! ⏰⁠ ⁠ The winners will be announced the same day. ⁠ ⁠ 🔥 Don’t miss out on this chance to smash your goals with the UK's best personal trainers, plus some incredible prizes! 🔥⁠ ⁠ GOOD LUCK! 🍀 #competition #liverpool #london #manchester #leeds #absolutebodysolutions

📍 GYM SPOTLIGHT: ABS Manchester | 29 Peter Street Welcome to our incredible Manchester city centre gym on bustling Peter Street. It is safe to say that we are in good company with neighbours Albert's Schloss, Rudy's Pizza and Peter Street Kitchen. The gym is a short walk from Spinningfields, St Peter's Sq and Deansgate. Opened in 2018 the gym is now recognised as a must-visit fitness destination for Manchester professionals looking to achieve serious results and feel the fittest, healthiest and strongest they have ever been. If you'd ever like to see the space, we'd love to show you around! Take a look at the gym in more detail here: https://lnkd.in/dTbAePb #manchester #mcr #manchesterbusiness #manchestergym #personaltrainer #health #manchestercitycentre

Very exciting to be working with international commercial law firm Hill Dickinson to deliver group workouts for staff. It is inspiring to see a company prioritising the health, fitness and wellbeing of their staff which has such a huge impact.

"Just before my 30th we took progress photos & I finally had abs!!" - Meet our wonderful Liverpool client, Megan 👋 Megan trained in our Liverpool city centre gym with her PT Rhodri. She's also trained at our South Liverpool gym in Speke. Over that time Megan could not have given more in her sessions and outside of the gym too. She joined us with an aim to be in the absolute best shape of her life by 30. She wanted to trim down, tone up and be as fit as she possibly could be. Training with Rhodri, Megan has learnt so much about what works for her, both for nutrition and training. Just before her 30th birthday, after taking progress photos, Megan said she was made up to finally see abs! Hear more from Megan on why she has trained long term and how she found training with Rhodri in the Liverpool gym.

PROGRAMME SPOTLIGHT: 12 Week Transformation 💡 Welcome to our renowned 3 month personal training programme which was designed specifically to help clients achieve longer term, sustainable and life-changing results. Over 12 weeks our clients work closely with their trainer in their sessions in the gym and specifically on their nutrition outside of sessions. Every detail is carefully considered to ensure both the training and the diet is complimenting one another and putting our clients on the right track to exceptional results. The long-term nature of the plan allows our trainers to tweak to the programme as the weeks pass to ensure it is adapting as the client is moving through it. It may not sound like a lot, but in 12 weeks we have had clients lose 50lbs and over! The end goal is of course unbeatable results, but we also want our clients to leave feeling the fittest, healthiest and strongest versions of themselves. We want them to have fallen in love with their fitness and feel a new sense of confidence in gym spaces. It is one of our favourite programmes and we love seeing the results our clients are achieving on it. Want to know more? Get in touch: https://lnkd.in/eWDp7At

Looking to build muscle? Before heading for the weights maybe consider doing this alongside... 💪

GYM SPOTLIGHT: ABS Liverpool | 14 Castle Street Welcome to our incredible Liverpool city centre gym on beautiful Castle Street. Opened in 2020 after a year of extensive redevelopment, the gym is now a must-visit fitness destination for those looking to achieve a different level of results. Inside these gym walls you will find a friendly, welcoming and supportive space with the absolute best team of personal trainers who work tirelessly to change their clients lives. If you'd ever like to see the space, we'd love to show you around! Take a look at the gym in more detail here: https://lnkd.in/eYGXzjg4 #liverpool #liverpoolbusiness #liverpoolgym #personaltrainer #health

Today is National Fitness Day! The theme this year is Your Health is Your Life and at ABS we could not agree more! Fitness is so important for our mental and physical health. Just setting aside a few times in the week to enjoy some exercise can make a huge difference and help contribute to making us all healthier, fitter and stronger! #NationalFitnessDay

An amazing review of our Leeds city centre PT gym! 💪😁 Thanks so much to Leeds Living for coming over to try us out, we're so glad you enjoyed the experience! Take a read of the full article here: https://lnkd.in/e_2ycHhN #leeds #leedsbusiness #personaltrainer