Set up the Fitness app on Apple TV with your Apple Watch
Your Apple Watch syncs with the Fitness app on any Apple TV with tvOS 14.3 or later, so you can work out using your Apple Fitness subscription with your Apple TV at home, with an Apple TV in the office workout room, or with an Apple TV in a hotel room while you’re traveling.
Connect your Apple Watch to Apple TV
Before you start a workout in the Fitness app on an Apple TV, you must connect your Apple Watch.
Open Fitness on Apple TV.
Choose your name, or choose Other if you don’t see your name.
If no one is signed in on your Apple TV, you may need to choose Sign In in the Fitness app first.
On your Watch, tap Connect.
Note: You may need to open the Workout app on your Apple Watch first before you can tap Connect.
If prompted, tap Continue, then enter the code that appears on Apple TV into your Apple Watch.
Note: To start a workout on Apple TV, your Apple Watch must be unlocked and have Bluetooth turned on.
Choose who’s working out
If you use Family Sharing, you can easily switch between family members in the Fitness app on Apple TV. Friends or family outside of your Family Sharing circle who are Apple Fitness subscribers can also work out using your Apple TV.
Open Fitness on Apple TV.
Choose your name, or choose Other if you don’t see your name.
If no one is signed in on your Apple TV, you may need to choose Sign In in the Fitness app first.
To switch to another family member or guest, for example, when you finish working out, select the account icon in the top left corner of the Fitness app, choose Sign Out, then choose another user.
For more detailed instructions on using Fitness with iPhone, iPad, and Apple TV, see the Apple Watch User Guide.