Fitness app at a glance
Use the Fitness app on Apple TV to do your favourite Fitness workouts on the big screen.
In the Fitness app, you can:
Subscribe to Apple Fitness to get access to world-class workouts and guided meditations by the world’s top trainers, with new workouts every week so you can work out how and where you want.
Go to the For You screen to get recommended workouts and meditations based on your workout history, and make progress on your streaks and awards.
Find new workouts by browsing categories, collections and goal-oriented programmes in the Explore screen, or search for workouts by activity, trainer, music and more.
Combine your favourite workouts with Stacks, which are a series of workouts or meditations you can play in sequence.
Continue workouts from your Custom Plan, or save your favourite workouts to your library.
View real-time onscreen metrics during your workout that sync with Fitness across all your devices. When you finish a workout, your daily activity data is synced to the Fitness apps on other devices associated with your Apple Account.
Work out together with up to 32 of your favourite people using Group Workouts, powered by SharePlay.
For more detailed instructions on using Fitness with iPhone, iPad and Apple Watch, see the Apple Fitness User Guide.
Note: Apple Fitness requires iOS 14.3 or later, iPadOS 14.3 or later, watchOS 7.2 or later, and tvOS 14.3 or later. iPhone owners using iPhone 8 or later with iOS 16.1 or later can subscribe to Apple Fitness without a paired Apple Watch. Group Workouts require watchOS 8.1 or later, iOS 15.1 or later, iPadOS 15.1 or later and tvOS 15.1 or later.