IKAW UNG BUMUNTIS SA ATE KO DB??? BAKIT NAKA BLOCK KMI NGAUN LAHAT SA FB MO? TINATAWAGAN KA NAMIN BINABABAAN MO KAMI!!! KUNG AYAW MO PANAGUTAN ATE KO KAHIT SANA UNG BATA NALANG!! DI KNA NAAWA!!

Here is a list of foods which have a wide range of health benefits, including the ability to increase the sperm counts:
walnuts.
citrus fruits.
whole wheat and grains.
most fish, especially wild salmon, cod, and haddock.
vitamin D enhanced milk and milk products.
dark chocolate.
garlic.
bananas.

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