Award Winning Trauma Informed Somatic & Positive Psychology Coach for Professional Women Leaders • Wellbeing Speaker & Facilitator • Mental Health & DEI advocate
Award Winning Somatic Trauma Informed Leadership Coach and Consultant for New Generation Professional Women Leaders • Mental Health & Self Leadership Speaker• Corporate Facilitator • Mental Wellness & DEI advocate
Wondering if Coaching is Right for You? Let Sophie Help You Decide!
This short clip features Coach Sophie Leung guiding you to discover:
Signs that coaching could be a powerful tool for your growth.
Common questions people have before starting coaching.
How Sophie can support you on your journey.
Watch this video to gain clarity and see if coaching aligns with your goals! Ready to explore your options? ✨
DM us or check the link in bio for a FREE discovery call with Sophie!
#IsCoachingForMe#Empowerment#PersonalGrowth#SelfDiscovery#SophieLeungCoaching#Reels#AskSophie#DiscoveryCall#LinkInBio
Demystifying Coaching: What to Expect in a Session with Sophie
** Feeling curious about what coaching with Sophie is like? **
In this short clip, Sophie pulls back the curtain and reveals:
The structure of a typical coaching session.
What you can expect to explore together.
How Sophie guides you towards reaching your goals!
Ready to unlock your potential through powerful coaching? ✨
DM us or check the link in bio to schedule a FREE discovery call and see if it's a good fit!
#CoachingSession#Empowerment#PersonalGrowth#GoalSetting#SophieLeungCoaching#Reels#BehindTheScenes#DiscoveryCall#LinkInBio
Not All Scars Are Visible: Unveiling Different Types of Trauma
Join Coach Sophie Leung as she sheds light on the various forms of trauma!
This short clip explores:
What is trauma, really?
Beyond the obvious: Recognizing different types of traumatic experiences.
The impact of unseen trauma on your well-being.
Watch this video to gain valuable insights and learn how to heal!
**Ready to explore your own healing journey? **
DM us or check the link in bio to schedule a FREE chemistry call! ✈️
#TraumaAwareness#SomaticHealing#Empowerment#MentalHealth#SophieLeungCoaching#Reels#DifferentTypesofTrauma#InvisibleScars#DiscoveryCall#LinkInBio
Life is not a competition, and social media is no exception. Don't let the highlight reels of others discourage you. Remember, comparison is the thief of joy. Focus on your unique journey, your strengths, and your goals. Embrace your own pace and bloom beautifully.
DM me or check the link in my bio for a free chemistry call. Let's work together to help you bloom beautifully!
#selflove#embraceyourjourney#comparisonisthethiefofjoy#selflove#embraceyourjourney#comparisonisthethiefofjoy
"Sophie unlocked new levels of self-awareness and empowerment for me!" - Aparna Chari Sundar ✨
Aparna transformed her life through Sophie's trauma-informed approach!
"I gained invaluable tools to navigate life's challenges with resilience and clarity." - Aparna
Ready to experience your own transformation?
DM us or check the link in bio for a FREE chemistry call and see if Sophie's coaching is right for you!
#TraumaInformedCoaching#HealingJourney#Empowerment#Resilience#PersonalGrowth#SophieLeungCoaching#Testimonial#DMforCall#LinkInBio
Did you know? Women are twice as likely as men to experience depression. This month, let's prioritize mental health!
We offer:
➡️ Support groups for women facing various challenges.
➡️ Trauma-informed coaching to help you heal and thrive.
➡️ Mindfulness and stress management techniques.
Taking care of your mental health is just as important as your physical health.
Learn more about our services, see link in our bio.
#WomensMentalHealth#MentalHealthAwareness#SupportGroups#TraumaInformedCare#YourCompanyName
Unveiling Trauma: What It Is & How It Impacts You
Have you ever experienced an event that left you feeling shaken and unsafe?
Join Coach Sophie Leung as she dives deep into the topic of trauma:
What is trauma, really?
Identifying common types of traumatic events.
Understanding the impact of trauma on your well-being.
Watch this video to learn the essentials and gain valuable insights!
#TraumaAwareness#SomaticHealing#Empowerment#MentalHealth#SophieLeungCoaching#Reels#Video
May is Women's Health Awareness Month! This month, we celebrate the importance of prioritizing our well-being.
We're committed to empowering women to take charge of their health.
Throughout May, we'll be sharing valuable information and resources on various women's health topics.
This week, let's focus on self-care. Schedule regular check-ups, prioritize healthy habits like sleep and exercise, and find activities that nourish your mind and body.
What are your favorite self-care practices? Share them in the comments!
#WomensHealthAwareness#SelfCare#EmpoweredWomen#SophieLeungCo
✨Big dreams are never accomplished alone. It takes a village to turn them into reality. ✨
🫥 The old version of me used to think that asking for help would make me a burden to others and that I had to do it all by myself because that’s all I knew how to get on with things and my past conditioning. That was one of the main reasons why I kept burning out & having panic attacks back then.
That’s when I quickly realized that I couldn't do it all by myself. No one goes far without support in reaching their next level of success. That’s why I invest in coaches.
✨ My dream is big and it is to change the landscape of mental health and for people to be trauma informed. This requires a community to be part of this movement. 🤲
I am grateful to the Academy of Women Entrepreneurs, sponsored by The American Chamber of Commerce in Singapore (AmCham Singapore), as I was able to take steps towards achieving my dream and impact in this world. 🌎🙏🏻✨
Remember, "If you want to go fast, go alone. If you want to go far, go together." 🚀
I'm grateful for the support of my village: Wendy Chua, So-Young Kang Uma Thana Balasingam Cassandra Nadira Lee Emily Sheen Benoit Valin Elise Hong Priyali Kamath Oi-Yee Choo Anu Sahai Cecilia Tan Nandini Joshi, and everyone else who has helped me along the way.
📣 Don't be afraid to ask for help and build your own village. Together, we can achieve great things. #WomenEntrepreneurs#MentalHealthAwareness#TraumaInformed#SupportSystem
Award Winning Somatic Trauma Informed Leadership Coach and Consultant for New Generation Professional Women Leaders • Mental Health & Self Leadership Speaker• Corporate Facilitator • Mental Wellness & DEI advocate
✨Big dreams are rarely accomplished alone. It takes a village to turn them into reality. ✨
🫥 The old version of me used to think that asking for help would make me a burden to others and that I had to do it all by myself because that’s all I knew how to get on with things; that was my past conditioning. That was one of the main reasons why I kept burning out & having panic attacks back then.
I quickly realized that I couldn't do it all by myself. No one goes far without support in reaching their next level of success. That’s why I invest in coaches.
✨ My big dream is to change the landscape of mental health and for people to be trauma informed. This requires a community to be part of this movement. 🤲
I am grateful to the Academy of Women Entrepreneurs, sponsored by US 🇺🇸 Embassy as I was able to take steps towards achieving my dream and impact in this world. 🌎🙏🏻✨
Remember, "If you want to go fast, go alone. If you want to go far, go together." 🚀
I'm grateful for the support of my village: Wendy Chua, So-Young KangUma Thana BalasingamCassandra Nadira LeeEmily SheenBenoit ValinElise HongPriyali KamathOi-Yee ChooAnu SahaiCecilia TanNandini Joshi, and everyone else who has helped me along the way.
📣 Don't be afraid to ask for help and build your own village. Together, we can achieve great things. #WomenEntrepreneurs#MentalHealthAwareness#TraumaInformed#SupportSystem
