Connecting with our deeper selves is often overlooked. In my article, I discuss how spiritual rest can root us in our beliefs and values, offering a profound sense of peace. 🧘♀️✨ Whether through meditation, prayer, or community involvement, find out how to enrich your spiritual life. Interested? Check out the full article! https://buff.ly/3WcigtY #SpiritualHealth #InnerPeace #FindYourWhy
Work & Life Balance | Balanced Lifestyle
Programe de administrare a studiilor
A blog about living in balance, in a world that is full of imbalance.
Despre noi
Welcome to the world of balance: a blog about personal & professional stories, balanced meal recipes, parenting tales, and self-help tools to empower you to live your best life.
- Site web
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https://balancedlifestyle.eu/
Link extern pentru Work & Life Balance | Balanced Lifestyle
- Sector de activitate
- Programe de administrare a studiilor
- Dimensiunea companiei
- 1 angajat
- Sediu
- CLUJ-NAPOCA
- Tip
- Afacere proprie
- Înființată
- 2016
- Specializări
- Work life balance, Eating, dieting, cooking healthier, Exercising as a life style, Sleep quality, Dealing with negative emotions și Hobbies
Locații
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Principal
Primiți indicații
CLUJ-NAPOCA, RO
Angajați la Work & Life Balance | Balanced Lifestyle
Actualizări
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Looking for fun family activities? Check out these creative ideas that bring joy and togetherness, from arts and crafts to outdoor adventures. Whether it's painting rocks or having a picnic, these activities are perfect for making lasting memories. 🌟👨👩👧👦 Read more https://lnkd.in/dvv6kqsC #funtimes #familyactivites #letsplay
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Lovely visuals to remind us of what really matters. Good morning! https://lnkd.in/dRma7wwF
I write TheFinanceNewsletter.com for 50,000 subscribers ➖ Follow to get smarter with your career, finances, and life.
10 powerful visuals that will change your life. From age 20 to 50, read this: (thanks to Michael J Boorman for these visuals) 10 simple yet powerful lessons: 1. Walks Improve Mental Clarity ↳ Walking increases blood flow to the brain, improving mental clarity and focus. ↳ Walks are a great way to clear your mind, reduce stress, and spark creativity. 2. Consistency Has Many Different Forms ↳ Small steps can add up to big results over time, as long as you're consistent. ↳ Consistency doesn't always mean doing the same thing every day - find what works for you. 3. Tough Times Don't Last, Tough People Do ↳ Tough times teach valuable lessons and prepare you for future challenges. ↳ Challenges build resilience and problem-solving skills. 4. Focus on Direction, Not Speed ↳ Focusing on your direction will help you stay motivated and avoid burnout. ↳ Consistent progress, no matter how small, will lead to big results over time. 5. Discipline is the Foundation of Consistency ↳ Discipline helps you push through when motivation fades. ↳ Discipline is essential for achieving long-term goals and creating positive habits. 6. Rest Rejuvenates the Mind, Body, and Spirit ↳ Rest is essential for maintaining your physical and mental health. ↳ Quality sleep improves decision-making. 7. Growth Comes in Many Different Forms ↳ Growth isn't linear; it happens in many ways. ↳ Growth isn't always visible - sometimes, it's happening beneath the surface. 8. The Two-Day Rule is the Secret to Consistency ↳ Never missing two days in a row helps maintain momentum and motivation. ↳ Missing two days in a row can lead to losing momentum and motivation. 9. Long-Term Thinking is Key to Success ↳ Daily ups and downs don't define your overall journey. ↳ Keeping the big picture in mind will motivate you during tough times. 10. Doing What's Right is More Important Than Fitting In ↳ Integrity builds trust and respect in the long run. ↳ Doing the right thing isn't always popular, but it's always important. 10 incredible lessons to shift your mindset. Which visual was your favorite? Let me know in the comments ⬇️ ♻️ Repost this to share these lessons with your network. And follow Andrew Lokenauth for more!
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Do your social interactions drain or energize you? 🤝🔄 My newest article breaks down the concept of social rest and how to cultivate relationships that truly replenish you. Learn how to balance your social life to enhance your wellbeing. Feeling curious? Follow the link to read on! https://buff.ly/3WcigtY #SocialHealth #Relationships #LifeBalance
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New blog article! ✌ Discover how technology can free up time for what really matters—creativity, family, and personal passions. Check out my latest article on making tech work for you at home! https://lnkd.in/d-SJphRt #SmartLiving #TechLife
Technology Should Be Helping Us Clean the House, Not Making Art Instead of Us
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Are you creating space to express your feelings openly? In my latest article, I discuss the importance of emotional rest and environments that support authentic expression. 🗣️💗 Find out how therapy, journaling, and deep conversations can lead to greater emotional peace. Dive into the full blogpost for more insights! https://buff.ly/3WcigtY #EmotionalWellbeing #SelfCare #ExpressYourself
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In our always-connected world, mental rest is more crucial than ever. 🧠💤 My new article explores practical ways to give your brain a break, enhancing productivity and focus. Discover simple techniques to manage cognitive overload and why unplugging might be the best solution for your mental health. Interested in learning more? Click the link to read the full discussion! https://buff.ly/3WcigtY #MentalHealth #DigitalDetox #Mindfulness
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Struggling to hit those elusive 10,000 steps daily? 🚶♂️ Remember, rest isn't just about movement; it's about meaningful, restorative breaks. In my latest article, I dive into the benefits of both passive and active physical rest. Learn how to integrate these practices into your daily routine for better health and energy. Ready to feel rejuvenated? Check out the full piece! https://buff.ly/3WcigtY #Restoration #HealthyLiving #PhysicalRest
The 7 Types of Rest - Balanced Lifestyle
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Are you getting the rest you truly need? 🌟 In my latest article, I delve into the 7 types of rest essential for optimal health, as defined by Dr. Saundra Dalton-Smith in her book 'Sacred Rest.' From physical to creative rest, learn how each type plays a crucial role in renewing your energy and restoring your sanity. Whether you're looking to enhance your productivity or simply improve your overall well-being, this article has valuable insights for everyone. Curious to learn more? Click the link to discover how to integrate these practices into your daily life. https://lnkd.in/dZP9-dV2 #RestorativePractices #WellBeing #HolisticHealth
The 7 Types of Rest - Balanced Lifestyle
https://balancedlifestyle.eu
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From exploring work-life separation in Denmark to juggling roles as a mother, nutritionist, and more in Romania, my quest for balance is never-ending. Join me in embracing the beautifully imperfect. ✨ https://zurl.co/SsVw #MindfulLiving #FamilyFirst #BalancedLifestyle
The WWW (the who, the what, and the why) on Balanced Lifestyle
https://balancedlifestyle.eu