H.H. the Dalai lama describes how anger and negative emotions are our greatest friends as they allow us to practice patience and tolerance. He reminds us that anger and negative emotions are also our enemies, and that our enemies are our ...See moreH.H. the Dalai lama describes how anger and negative emotions are our greatest friends as they allow us to practice patience and tolerance. He reminds us that anger and negative emotions are also our enemies, and that our enemies are our greatest teachers.
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