Red Table Talk How to Set Boundaries and Change Your Life (Season 4, Episode 21)
TV Episode | News, Talk-Show

Primary photo for How to Set Boundaries and Change Your Life

Red Table Talk

How to Set Boundaries and Change Your Life (Season 4, Episode 21)

TV Episode | News, Talk-Show

Healthy boundaries...we all need them, but what are they really? Lauren London and Nedra Glover Tawwab join the Table to discuss the struggles many of us have like saying no, issues with co-dependency, anxiety and more.

Producers

Patrick Fraser | John R. French | Hope Nash

Editors

Manal Elias | Patrick Fraser | John R. French | Nick Gibbs & 3 more

See all filmmakers & crew (52)

Edit Released

Updated Nov 3, 2021

Release date

Nov 3, 2021 (United States)

Awards

Series awards

6 wins & 18 nominations

Contacts

Add

Become a member to see contact information for How to Set Boundaries and Change Your Life.

Cast	Add Cast
6 cast members

Name	Known for
Jada Pinkett Smith Self Self See fewer	The Matrix Revolutions (2003)
'Gammy' Adrienne Banfield Norris Self (as Adrienne Banfield Norris) Self (as Adrienne Banfield Norris) See fewer	Bad Moms (2016)
Nedra Glover Tawwab Self Self See fewer	Baby, This Is Keke Palmer (2022)
Kelly Grant Woman #1 Woman #1 See fewer	Easter Bloody Easter (2024)
Lauren London Self Self See fewer	ATL (2006)
Nina Rancel Michelle Michelle See fewer	Normal (IV) (2016)